Tiny Dancer Gettin' Swole.
- Thread starter dancer
- Start date
from
Mianevem
Well-known member
from
Congrats!
10th March morning
Agility 24
1 minute yoga 14
yoga abs challenge 14
Hollow Hold Challenge 12
Daily gratitude 11
Daily Hug 11
Tricep Dips 4
lily sabri youtube workout
Durbee workout Storm princess workout 1
10th March Evening
Endurance Challenge 30 Completed
Cardio HIIT Challenge 11
lily sabri youtube full body workout
Easy Abs Challenge 4
knee Push ups challenge 2
30 minute Cardio ab workout with kayla itsines Youtube - 30 days
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout Goosebumps workout 1
ballet workout youtube
Did as Much as i could completed one more challenge body is sore but feeling hell yessss looking forward to where this takes me no pain no gain! lets go!
Agility 24
1 minute yoga 14
yoga abs challenge 14
Hollow Hold Challenge 12
Daily gratitude 11
Daily Hug 11
Tricep Dips 4
lily sabri youtube workout
Durbee workout Storm princess workout 1
10th March Evening
Endurance Challenge 30 Completed
Cardio HIIT Challenge 11
lily sabri youtube full body workout
Easy Abs Challenge 4
knee Push ups challenge 2
30 minute Cardio ab workout with kayla itsines Youtube - 30 days
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout Goosebumps workout 1
ballet workout youtube
Did as Much as i could completed one more challenge body is sore but feeling hell yessss looking forward to where this takes me no pain no gain! lets go!
Mianevem
Well-known member
Congrats on Endurance!
11th March morning
Agility 25
1 minute yoga 15
yoga abs challenge 15
Hollow Hold Challenge 13
Daily gratitude 12
Daily Hug 12
Tricep Dips 5
lily sabri youtube workout
Durbee workout watch me shine 1
11th March Evening
Cardio HIIT Challenge 12
lily sabri youtube full body workout
Easy Abs Challenge 5
knee Push ups challenge 3
30 minute Cardio ab workout with kayla itsines Youtube - 30 days
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout Ab Finisher 1
ballet workout youtube
Cardio HIIT Indian Cultfit Gym youtube 30 minutes
Did as much as i could and body is feeling helllll yesssss! looking forward to where this takes me! excited and Pumped!
Agility 25
1 minute yoga 15
yoga abs challenge 15
Hollow Hold Challenge 13
Daily gratitude 12
Daily Hug 12
Tricep Dips 5
lily sabri youtube workout
Durbee workout watch me shine 1
11th March Evening
Cardio HIIT Challenge 12
lily sabri youtube full body workout
Easy Abs Challenge 5
knee Push ups challenge 3
30 minute Cardio ab workout with kayla itsines Youtube - 30 days
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout Ab Finisher 1
ballet workout youtube
Cardio HIIT Indian Cultfit Gym youtube 30 minutes
Did as much as i could and body is feeling helllll yesssss! looking forward to where this takes me! excited and Pumped!
12th March morning
Agility 26
1 minute yoga 16
yoga abs challenge 16
Hollow Hold Challenge 14
Daily gratitude 13
Daily Hug 13
Tricep Dips 6
lily sabri youtube workout
Durbee workout you have to catch me first
12th March Evening
Cardio HIIT Challenge 13
lily sabri youtube full body workout
Easy Abs Challenge 6
knee Push ups challenge 4
30 minute Cardio ab workout with kayla itsines Youtube - 30 days
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout My Happy Place
Durbee Workout Strive
ballet workout youtube
Durbee Workout 5 Minute Walk
Wall Pilates belly burn workout youtube
Diet Dance Cardio Youtube
smaller waist and Belly fat burn youtube workout
Hey worked out alot and felt wooooooww such a burn and body is feeling hell yessss! looking forward to where this takes me!
Agility 26
1 minute yoga 16
yoga abs challenge 16
Hollow Hold Challenge 14
Daily gratitude 13
Daily Hug 13
Tricep Dips 6
lily sabri youtube workout
Durbee workout you have to catch me first
12th March Evening
Cardio HIIT Challenge 13
lily sabri youtube full body workout
Easy Abs Challenge 6
knee Push ups challenge 4
30 minute Cardio ab workout with kayla itsines Youtube - 30 days
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout My Happy Place
Durbee Workout Strive
ballet workout youtube
Durbee Workout 5 Minute Walk
Wall Pilates belly burn workout youtube
Diet Dance Cardio Youtube
smaller waist and Belly fat burn youtube workout
Hey worked out alot and felt wooooooww such a burn and body is feeling hell yessss! looking forward to where this takes me!
13th March morning
Agility 27
1 minute yoga 17
yoga abs challenge 17
Hollow Hold Challenge 15
Daily gratitude 14
Daily Hug 14
Tricep Dips 7
13th March Evening
Cardio HIIT Challenge 14
Easy Abs Challenge 7
knee Push ups challenge 5
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout Goblin mode workout
Durbee Workout Rainy Day
Durbee workout home workout
Wall Pilates belly burn workout youtube
Diet Dance Cardio Youtube
smaller waist and Belly fat burn youtube workout
Did as much as i could body was tooo sore and feeling hell yesssssss! keeping to no sugar and home food only looking forward to where this takes me!
Agility 27
1 minute yoga 17
yoga abs challenge 17
Hollow Hold Challenge 15
Daily gratitude 14
Daily Hug 14
Tricep Dips 7
13th March Evening
Cardio HIIT Challenge 14
Easy Abs Challenge 7
knee Push ups challenge 5
Indian Cultfit Gym youtube workout belly fat burn 15 days
Durbee workout Goblin mode workout
Durbee Workout Rainy Day
Durbee workout home workout
Wall Pilates belly burn workout youtube
Diet Dance Cardio Youtube
smaller waist and Belly fat burn youtube workout
Did as much as i could body was tooo sore and feeling hell yesssssss! keeping to no sugar and home food only looking forward to where this takes me!
14th March morning
Agility 28
1 minute yoga 18
yoga abs challenge 18
Hollow Hold Challenge 16
Daily gratitude 15
Daily Hug 15
Tricep Dips 8
Durbee workout walk with me
14th March Evening
Cardio HIIT Challenge 15
Easy Abs Challenge 8
knee Push ups challenge 6
Durbee workout Abs on the Beach
Durbee Workout Hiker
Durbee workout I can and i will
Pilates Strengthening and toning - youtube
smaller waist and Belly fat burn youtube workout
7 minute stretching exercises youtube
lily sabri workout challenge - Pilates 16 days challenge
30 minutes full body workout strengthening of ankle and knee - youtube
Cool down workout - youtube 7 minutes
Hey did as much as i could as i was toooo sore and felt sooooo breathless but Body is feeling Shit woooooow able to withstand the energy! looking forward to completing more challenges and programs and workouts!
Agility 28
1 minute yoga 18
yoga abs challenge 18
Hollow Hold Challenge 16
Daily gratitude 15
Daily Hug 15
Tricep Dips 8
Durbee workout walk with me
14th March Evening
Cardio HIIT Challenge 15
Easy Abs Challenge 8
knee Push ups challenge 6
Durbee workout Abs on the Beach
Durbee Workout Hiker
Durbee workout I can and i will
Pilates Strengthening and toning - youtube
smaller waist and Belly fat burn youtube workout
7 minute stretching exercises youtube
lily sabri workout challenge - Pilates 16 days challenge
30 minutes full body workout strengthening of ankle and knee - youtube
Cool down workout - youtube 7 minutes
Hey did as much as i could as i was toooo sore and felt sooooo breathless but Body is feeling Shit woooooow able to withstand the energy! looking forward to completing more challenges and programs and workouts!
15th March morning
Agility 29
1 minute yoga 19
yoga abs challenge 19
Hollow Hold Challenge 17
Daily gratitude 16
Daily Hug 16
Tricep Dips 9
Durbee workout Start Here
15th March Evening
Cardio HIIT Challenge 16
Easy Abs Challenge 9
knee Push ups challenge 7
Durbee workout Iam enough
Durbee Workout Dopamine Boost
smaller waist and Belly fat burn youtube workout
7 minute stretching exercises youtube
Cool down workout - youtube 7 minutes
Hey Did as much as i could body is sore so taking it easy and doing as much as i can but body is feeling hellll Yessss lets gooooo! looking forward to where this takes me!
Agility 29
1 minute yoga 19
yoga abs challenge 19
Hollow Hold Challenge 17
Daily gratitude 16
Daily Hug 16
Tricep Dips 9
Durbee workout Start Here
15th March Evening
Cardio HIIT Challenge 16
Easy Abs Challenge 9
knee Push ups challenge 7
Durbee workout Iam enough
Durbee Workout Dopamine Boost
smaller waist and Belly fat burn youtube workout
7 minute stretching exercises youtube
Cool down workout - youtube 7 minutes
Hey Did as much as i could body is sore so taking it easy and doing as much as i can but body is feeling hellll Yessss lets gooooo! looking forward to where this takes me!
16th March morning
Agility 30 Completed
1 minute yoga 20
yoga abs challenge 19
Hollow Hold Challenge 18
Daily gratitude 18
Daily Hug 17 completed
Tricep Dips 10
16th March Evening
Cardio HIIT Challenge 17
Easy Abs Challenge 10
knee Push ups challenge 8
was toooo sick to do tooo much so did as much as i could looking forward to where this takes me!
Agility 30 Completed
1 minute yoga 20
yoga abs challenge 19
Hollow Hold Challenge 18
Daily gratitude 18
Daily Hug 17 completed
Tricep Dips 10
16th March Evening
Cardio HIIT Challenge 17
Easy Abs Challenge 10
knee Push ups challenge 8
was toooo sick to do tooo much so did as much as i could looking forward to where this takes me!
Mianevem
Well-known member
Congrats and get better soon!
I hope you get better soon!17th March morning
1 minute yoga 21
yoga abs challenge 20
Hollow Hold Challenge 19
Daily gratitude 19
Tricep Dips 11
Durbee workout - Made with Love
17th March Evening
Cardio HIIT Challenge 18
Easy Abs Challenge 11
knee Push ups challenge 9
Durbee Workout -Game On
Durbee Workout - Courage to change
Durbee Workout - Something I Can DO
Getting Back to feeling a bit better and getting the body to move back to getting stronger everyday with a smile on my face!
1 minute yoga 21
yoga abs challenge 20
Hollow Hold Challenge 19
Daily gratitude 19
Tricep Dips 11
Durbee workout - Made with Love
17th March Evening
Cardio HIIT Challenge 18
Easy Abs Challenge 11
knee Push ups challenge 9
Durbee Workout -Game On
Durbee Workout - Courage to change
Durbee Workout - Something I Can DO
Getting Back to feeling a bit better and getting the body to move back to getting stronger everyday with a smile on my face!
19th March morning
1 minute yoga 22
yoga abs challenge 21
Hollow Hold Challenge 20
Daily gratitude 20
Tricep Dips 12
Durbee workout - Roamer
Busy Day so did as much as i could sorry everyone will get back to doing as much as i can! looking forward to where this takes me!
1 minute yoga 22
yoga abs challenge 21
Hollow Hold Challenge 20
Daily gratitude 20
Tricep Dips 12
Durbee workout - Roamer
Busy Day so did as much as i could sorry everyone will get back to doing as much as i can! looking forward to where this takes me!
TheLibrarian
Guest
Sometimes less is more, nothing to feel sorry about, always listen to your body, what you are already currently doing. Just take it easy and without pressure, the rest is a piece of cake. You are really doing great so far!
Giant48
Well-known member
İts always more compared to doing nothing ^^
20th March morning
1 minute yoga 23
yoga abs challenge 22
Hollow Hold Challenge 21
Daily gratitude 21
Tricep Dips 13
Cultfit gym indian gym youtube belly fat burn workout
lily sabri full body workout -pilates
20th March Evening
Cardio HIIT Challenge 19
Easy Abs Challenge 12
knee Push ups challenge 10
Durbee Workout -Fix it
Durbee Workout - Show time
Durbee Workout - Yesterdays Workout
Durbee Workout - Walk it off Workout
Lily Sabri youtube pilates workout
Alo moves Baree workout - ballet workout
Hey iam back getting stronger one day at a time looking forward to where this takes me! body is better! healing still! but feeling healthier and amazing!
1 minute yoga 23
yoga abs challenge 22
Hollow Hold Challenge 21
Daily gratitude 21
Tricep Dips 13
Cultfit gym indian gym youtube belly fat burn workout
lily sabri full body workout -pilates
20th March Evening
Cardio HIIT Challenge 19
Easy Abs Challenge 12
knee Push ups challenge 10
Durbee Workout -Fix it
Durbee Workout - Show time
Durbee Workout - Yesterdays Workout
Durbee Workout - Walk it off Workout
Lily Sabri youtube pilates workout
Alo moves Baree workout - ballet workout
Hey iam back getting stronger one day at a time looking forward to where this takes me! body is better! healing still! but feeling healthier and amazing!
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21st March morning
1 minute yoga 24
yoga abs challenge 23
Hollow Hold Challenge 22
Daily gratitude 22
Tricep Dips 14
lily sabri full body workout -pilates
21st March Evening
Cardio HIIT Challenge 20
Easy Abs Challenge 13
knee Push ups challenge 11
Durbee Workout -Mobius workout
Durbee Workout - Show time
Durbee Workout - End Game workout
Indian Cultfit Gym HIIT workout - Youtube
Hey Did as Much as i possibly could as body is still healing from being sick and Busy day! but body is feeling amazing!
1 minute yoga 24
yoga abs challenge 23
Hollow Hold Challenge 22
Daily gratitude 22
Tricep Dips 14
lily sabri full body workout -pilates
21st March Evening
Cardio HIIT Challenge 20
Easy Abs Challenge 13
knee Push ups challenge 11
Durbee Workout -Mobius workout
Durbee Workout - Show time
Durbee Workout - End Game workout
Indian Cultfit Gym HIIT workout - Youtube
Hey Did as Much as i possibly could as body is still healing from being sick and Busy day! but body is feeling amazing!
22nd March morning
1 minute yoga 25
yoga abs challenge 24
Hollow Hold Challenge 23
Daily gratitude 23
Tricep Dips 15
Durbee workout Spring Chicken
lily sabri full body workout -pilates
22nd March Evening
Cardio HIIT Challenge 21
Easy Abs Challenge 14
knee Push ups challenge 12
Durbee Workout -Firefly workout
Durbee Workout - Born to Run workout
Durbee Workout - Harbinger Workout
35 Minute full body workout Fat Burning HIIT - Youtube
45 Minute Full Body workout HIIT - Youtube
Fluid Flexibility Flows -Alo Moves - Youtube
Getting Back slowly and feeling hell yessss with the body and when u are a trained dancer used to hours of workout!! looking forward to more workouts! and where this takes me! Thank you for all the support i really appreciate it! it keeps me motivated to do better! Thank you! to those who have been supporting my journey!
1 minute yoga 25
yoga abs challenge 24
Hollow Hold Challenge 23
Daily gratitude 23
Tricep Dips 15
Durbee workout Spring Chicken
lily sabri full body workout -pilates
22nd March Evening
Cardio HIIT Challenge 21
Easy Abs Challenge 14
knee Push ups challenge 12
Durbee Workout -Firefly workout
Durbee Workout - Born to Run workout
Durbee Workout - Harbinger Workout
35 Minute full body workout Fat Burning HIIT - Youtube
45 Minute Full Body workout HIIT - Youtube
Fluid Flexibility Flows -Alo Moves - Youtube
Getting Back slowly and feeling hell yessss with the body and when u are a trained dancer used to hours of workout!! looking forward to more workouts! and where this takes me! Thank you for all the support i really appreciate it! it keeps me motivated to do better! Thank you! to those who have been supporting my journey!
23rd March Evening
1 minute yoga 26
yoga abs challenge 25
Hollow Hold Challenge 24
Daily gratitude 24
Tricep Dips 16
lily sabri full body workout -pilates
Cardio HIIT Challenge 22
Easy Abs Challenge 15
knee Push ups challenge 13
35 Minute full body workout Fat Burning HIIT - Youtube
45 Minute Full Body workout HIIT - Youtube
Cultfit Indian Gym full body belly fat burn 40 minutes - day 1 challenge - youtube
Hey Did as Much as i could as it was a busy day! but still managed to do feel the burn in that short period of time body is feeling Hell yessss! Sorry wasnt able to do much in terms of cardio or in terms of durbee workout
1 minute yoga 26
yoga abs challenge 25
Hollow Hold Challenge 24
Daily gratitude 24
Tricep Dips 16
lily sabri full body workout -pilates
Cardio HIIT Challenge 22
Easy Abs Challenge 15
knee Push ups challenge 13
35 Minute full body workout Fat Burning HIIT - Youtube
45 Minute Full Body workout HIIT - Youtube
Cultfit Indian Gym full body belly fat burn 40 minutes - day 1 challenge - youtube
Hey Did as Much as i could as it was a busy day! but still managed to do feel the burn in that short period of time body is feeling Hell yessss! Sorry wasnt able to do much in terms of cardio or in terms of durbee workout
24th March Afternoon
1 minute yoga 27
yoga abs challenge 26
Hollow Hold Challenge 25
Daily gratitude 25
Tricep Dips 17
Durbee workout Good Morning
lily sabri full body workout belly fat burn - youtube
Cardio HIIT Challenge 23
Easy Abs Challenge 16
knee Push ups challenge 14
Core Challenge 1
Durbee Workout Move it Move it
Durbee Workout Better Balance
Belly Fat Burn Indian Cultfit Gym - Youtube workout
Alo Moves - Full Length Strength and HIIT - Youtube
Hey Did as much as i could and went outside my comfort zone and challenged myself and woooooow felt such a high burn in the Body when being a dancer and used to training for hours kind of used to working out for hours and going out of the comfort zone! looking forward to where this takes me!
1 minute yoga 27
yoga abs challenge 26
Hollow Hold Challenge 25
Daily gratitude 25
Tricep Dips 17
Durbee workout Good Morning
lily sabri full body workout belly fat burn - youtube
Cardio HIIT Challenge 23
Easy Abs Challenge 16
knee Push ups challenge 14
Core Challenge 1
Durbee Workout Move it Move it
Durbee Workout Better Balance
Belly Fat Burn Indian Cultfit Gym - Youtube workout
Alo Moves - Full Length Strength and HIIT - Youtube
Hey Did as much as i could and went outside my comfort zone and challenged myself and woooooow felt such a high burn in the Body when being a dancer and used to training for hours kind of used to working out for hours and going out of the comfort zone! looking forward to where this takes me!
25th March Morning
1 minute yoga 28
yoga abs challenge 27
Hollow Hold Challenge 26
Daily gratitude 26
Tricep Dips 18
Afternoon
Durbee workout Queen of Mean
lily sabri full body workout belly fat burn - youtube
Cardio HIIT Challenge 23
Easy Abs Challenge 17
knee Push ups challenge 15
Core Challenge 2
Durbee Workout Better then Running
Durbee Workout Lazy Abs
Evening
30 Minute diet dance cardio workout - youtube
30 Minute smaller waist & Flat belly workout - Youtube
15 minute belly fat burn cultfit indian gym youtube workout
Did as much as i could and really felt the burn and body is feeling hell yesssss but sore a bit cant wait to where this leads me!
1 minute yoga 28
yoga abs challenge 27
Hollow Hold Challenge 26
Daily gratitude 26
Tricep Dips 18
Afternoon
Durbee workout Queen of Mean
lily sabri full body workout belly fat burn - youtube
Cardio HIIT Challenge 23
Easy Abs Challenge 17
knee Push ups challenge 15
Core Challenge 2
Durbee Workout Better then Running
Durbee Workout Lazy Abs
Evening
30 Minute diet dance cardio workout - youtube
30 Minute smaller waist & Flat belly workout - Youtube
15 minute belly fat burn cultfit indian gym youtube workout
Did as much as i could and really felt the burn and body is feeling hell yesssss but sore a bit cant wait to where this leads me!
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26th March Afternoon
1 minute yoga 29
yoga abs challenge 28
Hollow Hold Challenge 27
Daily gratitude 27
Tricep Dips 19
Durbee workout Maximum HIIT Workout
Durbee Workout Glory Workout
Cardio HIIT Challenge 24
Easy Abs Challenge 18
knee Push ups challenge 16
Core Challenge 3
Hey did as much as i could as body was Sore and Busy day! looking forward to where this takes me! completing another challenge and looking forward to completing more workouts challenges and programs!
1 minute yoga 29
yoga abs challenge 28
Hollow Hold Challenge 27
Daily gratitude 27
Tricep Dips 19
Durbee workout Maximum HIIT Workout
Durbee Workout Glory Workout
Cardio HIIT Challenge 24
Easy Abs Challenge 18
knee Push ups challenge 16
Core Challenge 3
Hey did as much as i could as body was Sore and Busy day! looking forward to where this takes me! completing another challenge and looking forward to completing more workouts challenges and programs!
27th March Morning
1 minute yoga 30 Completed
yoga abs challenge 29
Hollow Hold Challenge 28
Daily gratitude 28
Tricep Dips 20
Durbee workout Stretching for runners workout
Lily sabri pilates workout challenge - youtube
Evening
Cardio HIIT Challenge 24
Easy Abs Challenge 18
knee Push ups challenge 16
Core Challenge 3
Durbee workout - No More bad Days Workout
Durbee Workout -Sprinter Workout
30 Minute Diet dance workout - youtube burpee girl
30 minute smaller waist & flat belly - youtube - burpee girl
Did as much as i could felt the high burn of calories and feeling sore in the body! completed one more challenge easy peasy yoga! looking forward to where this takes me
1 minute yoga 30 Completed
yoga abs challenge 29
Hollow Hold Challenge 28
Daily gratitude 28
Tricep Dips 20
Durbee workout Stretching for runners workout
Lily sabri pilates workout challenge - youtube
Evening
Cardio HIIT Challenge 24
Easy Abs Challenge 18
knee Push ups challenge 16
Core Challenge 3
Durbee workout - No More bad Days Workout
Durbee Workout -Sprinter Workout
30 Minute Diet dance workout - youtube burpee girl
30 minute smaller waist & flat belly - youtube - burpee girl
Did as much as i could felt the high burn of calories and feeling sore in the body! completed one more challenge easy peasy yoga! looking forward to where this takes me
28th March Evening
yoga abs challenge 30 Completed
Hollow Hold Challenge 29
Daily gratitude 29
Tricep Dips 21
Cardio HIIT Challenge 24
Easy Abs Challenge 18
knee Push ups challenge 16
Core Challenge 3
Hey did as much as i could sorry just a busy and sick day couldnt push myself completed one more challenge cant wait for where this takes me!
yoga abs challenge 30 Completed
Hollow Hold Challenge 29
Daily gratitude 29
Tricep Dips 21
Cardio HIIT Challenge 24
Easy Abs Challenge 18
knee Push ups challenge 16
Core Challenge 3
Hey did as much as i could sorry just a busy and sick day couldnt push myself completed one more challenge cant wait for where this takes me!
29th March Morning
Good Morning World Challenge 1
Hollow Hold Challenge 30 Completed
Daily gratitude 30 Completed
Tricep Dips 22
Durbee Workout -Verity
Lily sabri Pilates -youtube workout
Afternoon
Cardio HIIT Challenge 25
Easy Abs Challenge 19
knee Push ups challenge 17
Core Challenge 4
30 Minute Diet dance workout - youtube burpee girl
30 minute smaller waist & flat belly - youtube - burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Did as much as i could as body was sore! but feeling hell yessss! looking forward to where this takes me
Good Morning World Challenge 1
Hollow Hold Challenge 30 Completed
Daily gratitude 30 Completed
Tricep Dips 22
Durbee Workout -Verity
Lily sabri Pilates -youtube workout
Afternoon
Cardio HIIT Challenge 25
Easy Abs Challenge 19
knee Push ups challenge 17
Core Challenge 4
30 Minute Diet dance workout - youtube burpee girl
30 minute smaller waist & flat belly - youtube - burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Did as much as i could as body was sore! but feeling hell yessss! looking forward to where this takes me
31th March Afternoon
Good Morning World Challenge 2
Tricep Dips 23
Durbee Workout -Steam Roller workout
Lily sabri Pilates -youtube workout
Full Body workout - Lily Sabri - youtube 45 Minutes
Cardio HIIT Challenge 26
Easy Abs Challenge 20
knee Push ups challenge 18
Core Challenge 5
Durbee Workout -Stronger legs Workout
Durbee Workout - optimum Burn
30 Minute Diet dance workout - youtube burpee girl
30 minute smaller waist & flat belly - youtube - burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Did as much i could as i went through surgery post surgery effect felt such a high burn and body is feeling hell yesss! this is for anyone who needs motivation to just move with their body feeling hell yessss! cant wait to workout and feel more in the body! the comeback is greater then the set back!
Good Morning World Challenge 2
Tricep Dips 23
Durbee Workout -Steam Roller workout
Lily sabri Pilates -youtube workout
Full Body workout - Lily Sabri - youtube 45 Minutes
Cardio HIIT Challenge 26
Easy Abs Challenge 20
knee Push ups challenge 18
Core Challenge 5
Durbee Workout -Stronger legs Workout
Durbee Workout - optimum Burn
30 Minute Diet dance workout - youtube burpee girl
30 minute smaller waist & flat belly - youtube - burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Did as much i could as i went through surgery post surgery effect felt such a high burn and body is feeling hell yesss! this is for anyone who needs motivation to just move with their body feeling hell yessss! cant wait to workout and feel more in the body! the comeback is greater then the set back!
1st April Morning
Durbee Workout - Spaceman Workout
Good Morning World Challenge 3
Tricep Dips 24
Chloe Ting full Body workout -youtube
Full Body workout - Lily Sabri - youtube 45 Minutes
Late Evening
Cardio HIIT Challenge 27
Easy Abs Challenge 21
knee Push ups challenge 19
Core Challenge 6
Durbee Workout - Firebrand workout
30 Minute Diet dance workout - youtube burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Hey did as much as the body allowed sore and felt the burn and breathlessness and feeling hell yessss looking forward to more workout! completing all the challenges programs workouts and looking forward to a better and stronger Body!
Durbee Workout - Spaceman Workout
Good Morning World Challenge 3
Tricep Dips 24
Chloe Ting full Body workout -youtube
Full Body workout - Lily Sabri - youtube 45 Minutes
Late Evening
Cardio HIIT Challenge 27
Easy Abs Challenge 21
knee Push ups challenge 19
Core Challenge 6
Durbee Workout - Firebrand workout
30 Minute Diet dance workout - youtube burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Hey did as much as the body allowed sore and felt the burn and breathlessness and feeling hell yessss looking forward to more workout! completing all the challenges programs workouts and looking forward to a better and stronger Body!
2nd April Morning
Durbee Workout - Roller Coaster workout
Durbee Workout - Filler Workout
Good Morning World Challenge 4
Tricep Dips 25
Chloe Ting full Body workout -youtube
Full Body workout - Lily Sabri - youtube 45 Minutes
Jazz choreography By Sonakshi Amitabh -The DanceworXs youtube class! my dance school
The DanceworXs workout class - youtube class! -my dance school
Durbee Workout - Touchdown Workout
busy day couldnt do much sorry did as much as i could on a really busy day! the comeback is stronger then the setback! doing better day by day!
Durbee Workout - Roller Coaster workout
Durbee Workout - Filler Workout
Good Morning World Challenge 4
Tricep Dips 25
Chloe Ting full Body workout -youtube
Full Body workout - Lily Sabri - youtube 45 Minutes
Jazz choreography By Sonakshi Amitabh -The DanceworXs youtube class! my dance school
The DanceworXs workout class - youtube class! -my dance school
Durbee Workout - Touchdown Workout
busy day couldnt do much sorry did as much as i could on a really busy day! the comeback is stronger then the setback! doing better day by day!
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3rd April Afternoon & Evening
Durbee Workout - Gone wild workout
Durbee Program Cardio Go - Day 1
Good Morning World Challenge 5
Tricep Dips 26
Cardio HIIT Challenge 28
Easy Abs Challenge 22
knee Push ups challenge 20
Core Challenge 7
Durbee Workout - Epic Calves workout
30 Minute Diet dance workout - youtube burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Calming workout full body - youtube -30 minutes
Zumba Challenge with Best Friend - Youtube
Lifting Mattress - Home lol
*Getting Fit is by far the most rewarding thing and Getting back stronger then ever and feeling good after everything very rewarding* The comeback is surely stronger then the setback looking forward to completing more challenges workouts and programs with the smile on my face as this is just really rewarding!
Durbee Workout - Gone wild workout
Durbee Program Cardio Go - Day 1
Good Morning World Challenge 5
Tricep Dips 26
Cardio HIIT Challenge 28
Easy Abs Challenge 22
knee Push ups challenge 20
Core Challenge 7
Durbee Workout - Epic Calves workout
30 Minute Diet dance workout - youtube burpee girl
Cultfit Indian Gym workout - flat belly small waist youtube
Calming workout full body - youtube -30 minutes
Zumba Challenge with Best Friend - Youtube
Lifting Mattress - Home lol
*Getting Fit is by far the most rewarding thing and Getting back stronger then ever and feeling good after everything very rewarding* The comeback is surely stronger then the setback looking forward to completing more challenges workouts and programs with the smile on my face as this is just really rewarding!
4th april Afternoon
Durbee Program Cardio Go - Day 2
Good Morning World Challenge 6
Tricep Dips 27
Cardio HIIT Challenge 29
Easy Abs Challenge 23
knee Push ups challenge 21
Core Challenge 8
Durbee Workout - Iam the storm
Still in recovery going easy on the body cannot push myself when weak in the body not much energy still in recovery mood but did as much as i could looking forward to completing one more challenge! taking it one day at a time! *getting fit is the best thing in life there is no better feeling then feeling fit in life its all worth it!
Durbee Program Cardio Go - Day 2
Good Morning World Challenge 6
Tricep Dips 27
Cardio HIIT Challenge 29
Easy Abs Challenge 23
knee Push ups challenge 21
Core Challenge 8
Durbee Workout - Iam the storm
Still in recovery going easy on the body cannot push myself when weak in the body not much energy still in recovery mood but did as much as i could looking forward to completing one more challenge! taking it one day at a time! *getting fit is the best thing in life there is no better feeling then feeling fit in life its all worth it!
Thank you I Really appreciate it!Good luck
5th April
Busy Family day! still in recovery took it easy as body needed healing! but feeling fit is all worth it! getting back stronger then ever! the comeback is stronger then the set back! sorry guys body needed the healing! cant wait to get back on my feet!
0 workouts
Busy Family day! still in recovery took it easy as body needed healing! but feeling fit is all worth it! getting back stronger then ever! the comeback is stronger then the set back! sorry guys body needed the healing! cant wait to get back on my feet!
0 workouts
6th april Afternoon
Abdominal crunches 30
pilates - 50 reps
pointe and flex ballet workout -youtube
Durbee Program Cardio Go - Day 3
Good Morning World Challenge 7
Tricep Dips 28
Cardio HIIT Challenge 30 Completed
Easy Abs Challenge 24
knee Push ups challenge 22
Core Challenge 9
Durbee Workout - Cardio Queen
20 Minute dance fitness workout - Cultfit Indian gym -Youtube live class!
30 Minute fat burning cardio for weight loss - Burpee Girl - Youtube
Kayla itsines Bodyweight strength Workout -Youtube!
Goals and Targets
Hey Iam back on my feet getting there stronger everyday and the comeback is stronger then the setbacks and feeling fit is the best feeling and there is no better feeling and its all worth once you know your goals and targets for each month as a trained dancer you have to know what to target and how to reach that goal!
Abdominal crunches 30
pilates - 50 reps
pointe and flex ballet workout -youtube
Durbee Program Cardio Go - Day 3
Good Morning World Challenge 7
Tricep Dips 28
Cardio HIIT Challenge 30 Completed
Easy Abs Challenge 24
knee Push ups challenge 22
Core Challenge 9
Durbee Workout - Cardio Queen
20 Minute dance fitness workout - Cultfit Indian gym -Youtube live class!
30 Minute fat burning cardio for weight loss - Burpee Girl - Youtube
Kayla itsines Bodyweight strength Workout -Youtube!
Goals and Targets
Hey Iam back on my feet getting there stronger everyday and the comeback is stronger then the setbacks and feeling fit is the best feeling and there is no better feeling and its all worth once you know your goals and targets for each month as a trained dancer you have to know what to target and how to reach that goal!
Last edited:
TheLibrarian
Guest
Congrats.
7th april Morning
Abdominal crunches 35
pointe and flex ballet workout -youtube
Durbee Program Cardio Go - Day 4
Good Morning World Challenge 8
Tricep Dips 30 Completed
Late evening
Easy Abs Challenge 25
knee Push ups challenge 23
Core Challenge 10
Durbee Workout - Time Crunch cardio
30 Minute fat burning cardio for weight loss - Burpee Girl - Youtube
Kayla itsines Bodyweight strength Workout -Youtube!
Slow calming workout - youtube
Did as much as i could as body is finally healing but energy wasnt great will do better today body is adjusting back to being stronger! day was busy! Completed another challenge!
Abdominal crunches 35
pointe and flex ballet workout -youtube
Durbee Program Cardio Go - Day 4
Good Morning World Challenge 8
Tricep Dips 30 Completed
Late evening
Easy Abs Challenge 25
knee Push ups challenge 23
Core Challenge 10
Durbee Workout - Time Crunch cardio
30 Minute fat burning cardio for weight loss - Burpee Girl - Youtube
Kayla itsines Bodyweight strength Workout -Youtube!
Slow calming workout - youtube
Did as much as i could as body is finally healing but energy wasnt great will do better today body is adjusting back to being stronger! day was busy! Completed another challenge!
TheLibrarian
Guest
Congrats.