Tiny Dancer Gettin' Swole.
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Happy Birthday.
6th May Morning!
Good Morning World Challenge 27
50 Push ups A Day Challenge 9
Durbee Workouts: Get Faster then you workout,
Counting Victories 8
Core Challenge 27
Cardio Go Program Day 22
Afternoon
Ran Errands for Birthday party and selected the venue! but getting on my feet! see you soon guys!
Good Morning World Challenge 27
50 Push ups A Day Challenge 9
Durbee Workouts: Get Faster then you workout,
Counting Victories 8
Core Challenge 27
Cardio Go Program Day 22
Afternoon
Ran Errands for Birthday party and selected the venue! but getting on my feet! see you soon guys!
again, on the right date this time (I hope) 
8th may
Afternoon
Good Morning World Challenge 27
50 Push ups A Day Challenge 9
Durbee Workouts: Fix it workout ,firefly workout, Time of My Life
Counting Victories 8
Core Challenge 27
Cardio Go Program Day 21
A Salad A Day Challenge 6
No Junk Food Challenge 6
No Sugar Challenge 6
Air bicycle 70
Abdominal crunches -45
Leg Raises on the floor - 50
Lower Abs Challenge 2
Micro HIIT Challenge 1
Evening
Dance it out Post birthday - Rema Calm - youtube dance choreography mattsteffnina
Ckay Nwantitis - Youtube choreography Mattsteffnina
Thank you Soooooooooo Much to everyone for Wishing me means alot Thank you Thank you! iam back on my feet and did as much as i could possibly and felt the high burn in the body and breathlessness in the body and feeling amazing to be back on my feet after struggling with being sick and then neck sprain feels good to give my all and actually felt amazing in the body! hey guys iam back!
feeling wonderful to be back and giving my all and nothing less then 500 percent of me! feeling excited to complete more challenges, workouts and programme! see you guys tomorrow signing off to sleep!
Afternoon
Good Morning World Challenge 27
50 Push ups A Day Challenge 9
Durbee Workouts: Fix it workout ,firefly workout, Time of My Life
Counting Victories 8
Core Challenge 27
Cardio Go Program Day 21
A Salad A Day Challenge 6
No Junk Food Challenge 6
No Sugar Challenge 6
Air bicycle 70
Abdominal crunches -45
Leg Raises on the floor - 50
Lower Abs Challenge 2
Micro HIIT Challenge 1
Evening
Dance it out Post birthday - Rema Calm - youtube dance choreography mattsteffnina
Ckay Nwantitis - Youtube choreography Mattsteffnina
Thank you Soooooooooo Much to everyone for Wishing me means alot Thank you Thank you! iam back on my feet and did as much as i could possibly and felt the high burn in the body and breathlessness in the body and feeling amazing to be back on my feet after struggling with being sick and then neck sprain feels good to give my all and actually felt amazing in the body! hey guys iam back!
feeling wonderful to be back and giving my all and nothing less then 500 percent of me! feeling excited to complete more challenges, workouts and programme! see you guys tomorrow signing off to sleep!
9th May Morning
Good Morning World Challenge 28
50 Push ups A Day Challenge 10
Durbee Workouts: Peach workout, arm lift workout, Counter workout
Counting Victories 9
Afternoon
Core Challenge 28
Cardio Go Program Day 22
A Salad A Day Challenge 7
No Junk Food Challenge 7
No Sugar Challenge 7
Air bicycle 54
Abdominal crunches -30
Leg Raises on the floor - 30
Lower Abs Challenge 4
Micro HIIT Challenge 2
Dance it out to Jerusalema dance challenge - youtube
Ckay Nwantitis - youtube my own freestyle dancing
Lifting of the bed! yiiiipppppeeee! finally i am able to lift things! haha (brothers bed)
Did as much as i could and really pushed myself and felt a high burn in the body and breathlessness alot and really got hottttt! lol hahahaha! needed to clear my head!
but feeling fit as hell got my body back after being sick and recovery from neck sprain!
Iam Back and now signing off to sleep! see you tomorrow guys!
Good Morning World Challenge 28
50 Push ups A Day Challenge 10
Durbee Workouts: Peach workout, arm lift workout, Counter workout
Counting Victories 9
Afternoon
Core Challenge 28
Cardio Go Program Day 22
A Salad A Day Challenge 7
No Junk Food Challenge 7
No Sugar Challenge 7
Air bicycle 54
Abdominal crunches -30
Leg Raises on the floor - 30
Lower Abs Challenge 4
Micro HIIT Challenge 2
Dance it out to Jerusalema dance challenge - youtube
Ckay Nwantitis - youtube my own freestyle dancing
Lifting of the bed! yiiiipppppeeee! finally i am able to lift things! haha (brothers bed)
Did as much as i could and really pushed myself and felt a high burn in the body and breathlessness alot and really got hottttt! lol hahahaha! needed to clear my head!
but feeling fit as hell got my body back after being sick and recovery from neck sprain!
Iam Back and now signing off to sleep! see you tomorrow guys!
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Thank you Sooooo MuchHappy belated birthday
10th May
Morning
Went for an early morning run to 2 different locations within my neighborhood distance completed 2.74km and felt the real burn in the body and breathlessness in the body!
Good Morning World Challenge 29
50 Push ups A Day Challenge 10
Durbee Workouts: Hot Potato workout
Counting Victories 10
Afternoon
Core Challenge 29
Air bicycle 30
Lifted a mattress
Evening
went for a long swim! did 8 laps in the pool and felt satisfied with how amazing the body feels! ooooooo hell yeaaaa!! feeling fit as hell and keeping to being regular now! sorry didnt do that much durbee!
Did as much as i could today exhausted myself in a good way and feeling fit and workout is all worth feeling healthy! these sugar cakes after birthday is the main problem lol hahahaha after workout a great day of workout! Dam sugar cakes lol wishing i didnt put one spoon of that into my body just when i have gone off sugar... lol...!!
Morning
Went for an early morning run to 2 different locations within my neighborhood distance completed 2.74km and felt the real burn in the body and breathlessness in the body!
Good Morning World Challenge 29
50 Push ups A Day Challenge 10
Durbee Workouts: Hot Potato workout
Counting Victories 10
Afternoon
Core Challenge 29
Air bicycle 30
Lifted a mattress
Evening
went for a long swim! did 8 laps in the pool and felt satisfied with how amazing the body feels! ooooooo hell yeaaaa!! feeling fit as hell and keeping to being regular now! sorry didnt do that much durbee!
Did as much as i could today exhausted myself in a good way and feeling fit and workout is all worth feeling healthy! these sugar cakes after birthday is the main problem lol hahahaha after workout a great day of workout! Dam sugar cakes lol wishing i didnt put one spoon of that into my body just when i have gone off sugar... lol...!!
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11th May
Morning
Helped Grandpa pack up some of his stuff to move to new house
went for a long walk into the forest in the middle of nowhere near by grandfathers apartment
Evening
Good Morning World Challenge 30 Completed
50 Push ups A Day Challenge 11
Durbee Workouts: Right Place, Right Time workout,
Counting Victories 10
Core Challenge 30 Completed
Cardio Go Program Day 23
A Salad A Day Challenge 8
No Junk Food Challenge 8
Air bicycle 36
Abdominal crunches -27
Leg Raises on the floor - 33
Lower Abs Challenge 5
Micro HIIT Challenge 3
Did as much as i could possibly do felt the real burn in the body and the breathlessness feeling fit as hell and feeling wonderful and completed 2 challenges looking forward to completing more challenges, workouts & Programs.. This is all worth it everyday!
Morning
Helped Grandpa pack up some of his stuff to move to new house
went for a long walk into the forest in the middle of nowhere near by grandfathers apartment
Evening
Good Morning World Challenge 30 Completed
50 Push ups A Day Challenge 11
Durbee Workouts: Right Place, Right Time workout,
Counting Victories 10
Core Challenge 30 Completed
Cardio Go Program Day 23
A Salad A Day Challenge 8
No Junk Food Challenge 8
Air bicycle 36
Abdominal crunches -27
Leg Raises on the floor - 33
Lower Abs Challenge 5
Micro HIIT Challenge 3
Did as much as i could possibly do felt the real burn in the body and the breathlessness feeling fit as hell and feeling wonderful and completed 2 challenges looking forward to completing more challenges, workouts & Programs.. This is all worth it everyday!
12th May Morning
Helped out mom dad with a few things
12th May Afternoon
50 Push ups A Day Challenge 11
Durbee Workouts: Real workout
Counting Victories 11
Cardio Go Program Day 24
A Salad A Day Challenge 9
No Junk Food Challenge 9
Air bicycle 37
Abdominal crunches -28
Leg Raises on the floor - 34
Lower Abs Challenge 6
Micro HIIT Challenge 4
Indian gym cult fit -loose belly fat
did free style dancing -calm down - youtube
Ckay Love Nwantiti - youtube
Did as much as i could possibly got friction burn all over my feet due to extreme hott weather here and felt the high burn in the body! the workout is all worth it each and everyday but just make sure to eat healthy as i made the mistake of binging on cake wish i hadnt lol i admit it lol.
Thank you @Tileenah @TopNotch @Fremen i will continue to complete more challenges, workouts and programs looking forward to where this takes me! you guys are an inspiration and motivation!
Helped out mom dad with a few things
12th May Afternoon
50 Push ups A Day Challenge 11
Durbee Workouts: Real workout
Counting Victories 11
Cardio Go Program Day 24
A Salad A Day Challenge 9
No Junk Food Challenge 9
Air bicycle 37
Abdominal crunches -28
Leg Raises on the floor - 34
Lower Abs Challenge 6
Micro HIIT Challenge 4
Indian gym cult fit -loose belly fat
did free style dancing -calm down - youtube
Ckay Love Nwantiti - youtube
Did as much as i could possibly got friction burn all over my feet due to extreme hott weather here and felt the high burn in the body! the workout is all worth it each and everyday but just make sure to eat healthy as i made the mistake of binging on cake wish i hadnt lol i admit it lol.
Thank you @Tileenah @TopNotch @Fremen i will continue to complete more challenges, workouts and programs looking forward to where this takes me! you guys are an inspiration and motivation!
for feet13th May Morning
50 Push ups A Day Challenge 12
Durbee Workouts: Spaceman Workout
Counting Victories 12
Cardio Go Program Day 25
Daily Kicks Challenge 1
Afternoon & Evening
Baby Sat My Sister golden retriever till late as my sister is away on holiday so busy with sisters dog for a few days!
50 Push ups A Day Challenge 12
Durbee Workouts: Spaceman Workout
Counting Victories 12
Cardio Go Program Day 25
Daily Kicks Challenge 1
Afternoon & Evening
Baby Sat My Sister golden retriever till late as my sister is away on holiday so busy with sisters dog for a few days!
14th May Morning
50 Push ups A Day Challenge 12
Counting Victories 12
Cardio Go Program Day 25
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 8 days a week
Afternoon
A Salad A Day Challenge 10
No Junk Food Challenge 10
Air bicycle 38
Abdominal crunches -29
Leg Raises on the floor - 35
Lower Abs Challenge 7
Micro HIIT Challenge 5
Full Body Pilates Workout - Entire Body fat Burn & Tone - 8 days a week -youtube workout
Did as Much as i could and felt extreme high burn in the body and felt the breathlessness in the body! guys alot of stuff has come up at the moment so i dont know when i can be here as i am dealing with some personal issues just requesting you guys keep me in your prayers!
50 Push ups A Day Challenge 12
Counting Victories 12
Cardio Go Program Day 25
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 8 days a week
Afternoon
A Salad A Day Challenge 10
No Junk Food Challenge 10
Air bicycle 38
Abdominal crunches -29
Leg Raises on the floor - 35
Lower Abs Challenge 7
Micro HIIT Challenge 5
Full Body Pilates Workout - Entire Body fat Burn & Tone - 8 days a week -youtube workout
Did as Much as i could and felt extreme high burn in the body and felt the breathlessness in the body! guys alot of stuff has come up at the moment so i dont know when i can be here as i am dealing with some personal issues just requesting you guys keep me in your prayers!
15th May
Due to Some personal issues i could not workout
16th May Afternoon
50 Push ups A Day Challenge 13
Counting Victories 13
Cardio Go Program Day 26
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 11
No Junk Food Challenge 11
No Sugar Challenge 11
Air bicycle 45
Abdominal crunches -37
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 35
Lower Abs Challenge 8
Micro HIIT Challenge 6
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Still going through a tough time need sometime to be okay, but gave it my all and nothing less then 500 percent felt the high burn and breathlessness and did alot today cause of my mood is not where it should be right now... but will try to do better when i am in that head space... keep us in your prayers as we are going through some personal issues here at my end....
Due to Some personal issues i could not workout
16th May Afternoon
50 Push ups A Day Challenge 13
Counting Victories 13
Cardio Go Program Day 26
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 11
No Junk Food Challenge 11
No Sugar Challenge 11
Air bicycle 45
Abdominal crunches -37
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 35
Lower Abs Challenge 8
Micro HIIT Challenge 6
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Still going through a tough time need sometime to be okay, but gave it my all and nothing less then 500 percent felt the high burn and breathlessness and did alot today cause of my mood is not where it should be right now... but will try to do better when i am in that head space... keep us in your prayers as we are going through some personal issues here at my end....
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17th May Afternoon
50 Push ups A Day Challenge 14
Counting Victories 14
Cardio Go Program Day 27
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 12
No Junk Food Challenge 12
No Sugar Challenge 12
Air bicycle 50
Abdominal crunches -45
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 50
Lower Abs Challenge 9
Micro HIIT Challenge 7
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Did as much as i could while dealing with some personal issues going through a hard time but will get through it like i always do but felt the high burn and breathlessness in the body and just went for it..... gave my all been doing over time with workout cause my mood isnt where it should be..... but working out like crazy!
Working on myself is the important part getting myself back on track with health as my mood isnt where it should be.....
50 Push ups A Day Challenge 14
Counting Victories 14
Cardio Go Program Day 27
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 12
No Junk Food Challenge 12
No Sugar Challenge 12
Air bicycle 50
Abdominal crunches -45
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 50
Lower Abs Challenge 9
Micro HIIT Challenge 7
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Did as much as i could while dealing with some personal issues going through a hard time but will get through it like i always do but felt the high burn and breathlessness in the body and just went for it..... gave my all been doing over time with workout cause my mood isnt where it should be..... but working out like crazy!
Working on myself is the important part getting myself back on track with health as my mood isnt where it should be.....
18th May Afternoon
50 Push ups A Day Challenge 15
Counting Victories 15
Cardio Go Program Day 28
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 13
No Junk Food Challenge 13
No Sugar Challenge 13
Air bicycle 60
Abdominal crunches -63
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 61
Lower Abs Challenge 10
Micro HIIT Challenge 8
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Did as much as i could as i am going through some personal things and felt the high burn and the breathlessness wishing my body had the flexibility but working on my flexibility and trying to get back to my flexibility post injury....
work out is always worth it once you know your goals for the month and how you want to achieve the workout! but for right now mind isnt where it should be.. need time to process stuff....
50 Push ups A Day Challenge 15
Counting Victories 15
Cardio Go Program Day 28
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 13
No Junk Food Challenge 13
No Sugar Challenge 13
Air bicycle 60
Abdominal crunches -63
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 61
Lower Abs Challenge 10
Micro HIIT Challenge 8
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Did as much as i could as i am going through some personal things and felt the high burn and the breathlessness wishing my body had the flexibility but working on my flexibility and trying to get back to my flexibility post injury....
work out is always worth it once you know your goals for the month and how you want to achieve the workout! but for right now mind isnt where it should be.. need time to process stuff....
20th May
Sick like insanely with high temperature and wasnt feeling great.. energy was zero and lost muscle from the body so doing my best to get back to workout....
Not been doing well lately trying to put my energy in workout but but been sick like crazy but will get back on the feet.....
Sick like insanely with high temperature and wasnt feeling great.. energy was zero and lost muscle from the body so doing my best to get back to workout....
Not been doing well lately trying to put my energy in workout but but been sick like crazy but will get back on the feet.....
21st May Morning
went for a 4km run early morning
50 Push ups A Day Challenge 16
Counting Victories 16
Cardio Go Program Day 29
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Evening
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 14
No Junk Food Challenge 14
No Sugar Challenge 14
Air bicycle 67
Abdominal crunches -70
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 71
Lower Abs Challenge 11
Micro HIIT Challenge 9
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Did as Much as i could and felt the highest burn in the body and feeling grateful for workout felt the breathlessness and did alot of workout made up for 2 days and a half of being sick.....
body is still giving me hell lost muscle from the body and not feeling great about it.... but trying to get back on my feet..... promise to work on getting muscle back..
went for a 4km run early morning
50 Push ups A Day Challenge 16
Counting Victories 16
Cardio Go Program Day 29
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Evening
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 14
No Junk Food Challenge 14
No Sugar Challenge 14
Air bicycle 67
Abdominal crunches -70
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 71
Lower Abs Challenge 11
Micro HIIT Challenge 9
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Did as Much as i could and felt the highest burn in the body and feeling grateful for workout felt the breathlessness and did alot of workout made up for 2 days and a half of being sick.....
body is still giving me hell lost muscle from the body and not feeling great about it.... but trying to get back on my feet..... promise to work on getting muscle back..
22nd May Morning
50 Push ups A Day Challenge 17
Counting Victories 17
Cardio Go Program Day 30
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Evening
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 15
No Junk Food Challenge 15
No Sugar Challenge 15
Air bicycle 50
Abdominal crunches -60
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 33
Lower Abs Challenge 12
Micro HIIT Challenge 10
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Felt the burn and breathlessness and feeling ok but lost muscle in the body not feeling great about it but trying my best to get muscle back in the body.
Workout is all worth it but according to the goal you are trying to achieve for the month! following strict diet along with workout which has me losing shit amount of weight....
50 Push ups A Day Challenge 17
Counting Victories 17
Cardio Go Program Day 30
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Evening
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 15
No Junk Food Challenge 15
No Sugar Challenge 15
Air bicycle 50
Abdominal crunches -60
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 33
Lower Abs Challenge 12
Micro HIIT Challenge 10
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Felt the burn and breathlessness and feeling ok but lost muscle in the body not feeling great about it but trying my best to get muscle back in the body.
Workout is all worth it but according to the goal you are trying to achieve for the month! following strict diet along with workout which has me losing shit amount of weight....
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23rd May Afternoon
50 Push ups A Day Challenge 17
Counting Victories 17
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 17
No Junk Food Challenge 17
No Sugar Challenge 17
Air bicycle 45
Abdominal crunches -67
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 45
Lower Abs Challenge 13
Micro HIIT Challenge 11
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Felt the burn and breathlessness and feeling ok but lost muscle in the body not feeling great about it but trying my best to get muscle back in the body.
Workout is all worth it but according to the goal you are trying to achieve for the month! following strict diet along with workout which has me losing shit amount of weight and is sore like hell from all over the body! gone on a strict regime for myself trying to not feel like shit with my body as i have lost muscle gonna work on it like crazy to gain muscle back! after being sick the body has lost too much muscle and energy is on a alltime hell its up and down after being sick....
hope to get myself back on track with health and wellness.... completed one more program!!
50 Push ups A Day Challenge 17
Counting Victories 17
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 17
No Junk Food Challenge 17
No Sugar Challenge 17
Air bicycle 45
Abdominal crunches -67
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 45
Lower Abs Challenge 13
Micro HIIT Challenge 11
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Felt the burn and breathlessness and feeling ok but lost muscle in the body not feeling great about it but trying my best to get muscle back in the body.
Workout is all worth it but according to the goal you are trying to achieve for the month! following strict diet along with workout which has me losing shit amount of weight and is sore like hell from all over the body! gone on a strict regime for myself trying to not feel like shit with my body as i have lost muscle gonna work on it like crazy to gain muscle back! after being sick the body has lost too much muscle and energy is on a alltime hell its up and down after being sick....
hope to get myself back on track with health and wellness.... completed one more program!!
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24th May Morning
50 Push ups A Day Challenge 18
Counting Victories 18
Durbee Workout: Not Perfect
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 18
No Junk Food Challenge 18
No Sugar Challenge 18
Air bicycle 30
Abdominal crunches -25
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 36
Lower Abs Challenge 15
Micro HIIT Challenge 12
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Afternoon and evening
went for a Swim!
felt a real burn in the body! oh hell! did real good! felt the breathlessness! and also went for a swim post workout! overall healthy feel in the body!
50 Push ups A Day Challenge 18
Counting Victories 18
Durbee Workout: Not Perfect
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
A Salad A Day Challenge 18
No Junk Food Challenge 18
No Sugar Challenge 18
Air bicycle 30
Abdominal crunches -25
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 36
Lower Abs Challenge 15
Micro HIIT Challenge 12
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Afternoon and evening
went for a Swim!
felt a real burn in the body! oh hell! did real good! felt the breathlessness! and also went for a swim post workout! overall healthy feel in the body!
Last edited:
25th May Morning
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Afternoon
busy day with mom dad went out for late lunch for fun!
Really Late night workout since couldnt get a wink of sleep!
1. wall pilates
2. knee crunches
Did as much as i could as it was a busy day and didnt do any durbee since i choose to do pilates! felt the burn and breathlessness and oh hell! workout is always worth it! feeling fit as hell! down 4 kgs!
feeling sore like hell butt and legs shit sore!
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Afternoon
busy day with mom dad went out for late lunch for fun!
Really Late night workout since couldnt get a wink of sleep!
1. wall pilates
2. knee crunches
Did as much as i could as it was a busy day and didnt do any durbee since i choose to do pilates! felt the burn and breathlessness and oh hell! workout is always worth it! feeling fit as hell! down 4 kgs!
feeling sore like hell butt and legs shit sore!
26th May Morning
50 Push ups A Day Challenge 19
Counting Victories 19
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 1
Evening
A Salad A Day Challenge 19
No Junk Food Challenge 19
No Sugar Challenge 19
Air bicycle 45
Abdominal crunches -39
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 45
Lower Abs Challenge 16
Micro HIIT Challenge 13
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Did as much as possible and felt a high burn in the body and breathlessness in the body! its all worth it! body is feeling hell yeaaaa!
50 Push ups A Day Challenge 19
Counting Victories 19
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Cult fit Dance fitness Indian gym workout/ youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 1
Evening
A Salad A Day Challenge 19
No Junk Food Challenge 19
No Sugar Challenge 19
Air bicycle 45
Abdominal crunches -39
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 45
Lower Abs Challenge 16
Micro HIIT Challenge 13
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Did as much as possible and felt a high burn in the body and breathlessness in the body! its all worth it! body is feeling hell yeaaaa!
27th May Morning
Flexibility Workout
50 Push ups A Day Challenge 20
Counting Victories 20
Durbee Program Code of Abs 2
Lily Sabri HIIT + Leg Warm ups + Lower abs Battle Workout - Lean with Lily App!
Body was helll yesss feeling fit like crazy felt everything hurt soooooo much in a good sore way and felt the breathlessness and feeling hell yesss! follow your goal for the month and know what you want to target in the body!
Flexibility Workout
50 Push ups A Day Challenge 20
Counting Victories 20
Durbee Program Code of Abs 2
Lily Sabri HIIT + Leg Warm ups + Lower abs Battle Workout - Lean with Lily App!
Body was helll yesss feeling fit like crazy felt everything hurt soooooo much in a good sore way and felt the breathlessness and feeling hell yesss! follow your goal for the month and know what you want to target in the body!
30th May Morning & Afternoon
50 Push ups A Day Challenge 21
Counting Victories 20
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 3
Afternoon
A Salad A Day Challenge 20
No Junk Food Challenge 20
No Sugar Challenge 20
Air bicycle 34
Abdominal crunches -45
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 23
Lower Abs Challenge 18
Micro HIIT Challenge 14
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Lily Sabri LSM Method Live workout class - youtube!
Physiotheraphy for right leg with my doctor due to muscle pull...
Worked Out as much as the body do possibly and pushed myself to the limit without a break 6 hours of non stop workout gave it my all! felt such a high burn and the breathlessness and soreness after workout! trying to do my level best and keep up with the energy that is up and down.....!
Its all worth it every single day!
50 Push ups A Day Challenge 21
Counting Victories 20
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 3
Afternoon
A Salad A Day Challenge 20
No Junk Food Challenge 20
No Sugar Challenge 20
Air bicycle 34
Abdominal crunches -45
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 23
Lower Abs Challenge 18
Micro HIIT Challenge 14
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Lily Sabri LSM Method Live workout class - youtube!
Physiotheraphy for right leg with my doctor due to muscle pull...
Worked Out as much as the body do possibly and pushed myself to the limit without a break 6 hours of non stop workout gave it my all! felt such a high burn and the breathlessness and soreness after workout! trying to do my level best and keep up with the energy that is up and down.....!
Its all worth it every single day!
31st May Morning and afternoon
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Ballet class with my ballet mentor noor maini
Did 5 hours of non stop pilates and ballet class for 2 hours non stop getting there one day at a time sorry did not do any durbee workout as i wanted to do some pilates workout! but its worth it every single day! felt the high burn intensity and felt the breathlessness of the workouts and loving the feel of my new weight loss! getting back into a slim body!
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Ballet class with my ballet mentor noor maini
Did 5 hours of non stop pilates and ballet class for 2 hours non stop getting there one day at a time sorry did not do any durbee workout as i wanted to do some pilates workout! but its worth it every single day! felt the high burn intensity and felt the breathlessness of the workouts and loving the feel of my new weight loss! getting back into a slim body!
1st June morning and afternoon
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
sorry didnt do durbee just took it easy with pilates workout just felt like doing something new! pilates at home enjoyed it alot went easy on my body! felt the real burn in the body and the breathlessness oh my gosh its soooo worth it! women this lean with lily is a must 40 percent off on the app! join us now! if you are looking to get a slim and toned body do join lean with lily app! try it you will love it!
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
sorry didnt do durbee just took it easy with pilates workout just felt like doing something new! pilates at home enjoyed it alot went easy on my body! felt the real burn in the body and the breathlessness oh my gosh its soooo worth it! women this lean with lily is a must 40 percent off on the app! join us now! if you are looking to get a slim and toned body do join lean with lily app! try it you will love it!
2nd June Morning & Afternoon
50 Push ups A Day Challenge 22
Counting Victories 21
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 4
Afternoon
A Salad A Day Challenge 21
No Junk Food Challenge 21
No Sugar Challenge 21
Air bicycle 56
Abdominal crunches -26
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 26
Lower Abs Challenge 19
Micro HIIT Challenge 15
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Did as much as i could possibly been working out alot just to get my body up and moving and trying to be regular with my promise of keeping fit! felt the real burn in the body and oh my gosh body is feeling fitter then ever before! keeping to no sugar no carbs and no junk food! feeling wonderful!
keeping to the goal of the month of working more on my arms and balancing it out!
Worked Out as much as the body do possibly and pushed myself to the limit without a break 6 hours of non stop workout gave it my all! felt such a high burn and the breathlessness and soreness after workout! trying to do my level best and keep up with the energy that is up and down.....!
50 Push ups A Day Challenge 22
Counting Victories 21
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 4
Afternoon
A Salad A Day Challenge 21
No Junk Food Challenge 21
No Sugar Challenge 21
Air bicycle 56
Abdominal crunches -26
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 26
Lower Abs Challenge 19
Micro HIIT Challenge 15
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Did as much as i could possibly been working out alot just to get my body up and moving and trying to be regular with my promise of keeping fit! felt the real burn in the body and oh my gosh body is feeling fitter then ever before! keeping to no sugar no carbs and no junk food! feeling wonderful!
keeping to the goal of the month of working more on my arms and balancing it out!
Worked Out as much as the body do possibly and pushed myself to the limit without a break 6 hours of non stop workout gave it my all! felt such a high burn and the breathlessness and soreness after workout! trying to do my level best and keep up with the energy that is up and down.....!
3rd June Morning & Afternoon
50 Push ups A Day Challenge 23
Counting Victories 22
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 5
Afternoon
A Salad A Day Challenge 22
No Junk Food Challenge 22
No Sugar Challenge 22
Abdominal crunches -33
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 45
Lower Abs Challenge 20
Micro HIIT Challenge 16
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Did as much as i could possibly do felt sooooo much born in the body and feeling helll yess with the body, felt the breathlessness and feeling hell yesss! working out alot just to get the blood pumping in my body and feel wonderful!
Goals for the Month: work more on my arms and balance them out a bit! feeling hell yessss! looking forward to where all this takes me!
50 Push ups A Day Challenge 23
Counting Victories 22
Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout
Summer Slim legs/ 14 days/ 7 days a week lily sabri workout
Fat Loss cardio full body cardio/14 days/7 days a week/ lily sabri workout -youtube
Every Day Slimmer Inner Thighs Pilates - Lily Sabri - youtube 7 days a week
Durbee program : Code of Abs 5
Afternoon
A Salad A Day Challenge 22
No Junk Food Challenge 22
No Sugar Challenge 22
Abdominal crunches -33
Lose arm fat in 2 weeks -6 minutes - lily sabri workout - youtube
Leg Raises on the floor - 45
Lower Abs Challenge 20
Micro HIIT Challenge 16
Full Body Pilates Workout - Entire Body fat Burn & Tone - 7 days a week -youtube workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Did as much as i could possibly do felt sooooo much born in the body and feeling helll yess with the body, felt the breathlessness and feeling hell yesss! working out alot just to get the blood pumping in my body and feel wonderful!
Goals for the Month: work more on my arms and balance them out a bit! feeling hell yessss! looking forward to where all this takes me!