OrderlyChaos?ChaoticOrder? [2024 Edition]

HellYeah

HellYeah

Well-known member
Posts: 1,268
November 4th, 2024
====================
Morning Routine: M3 – D4
✅ [Glass of Water]
✅ [5min Meditation]
✅ [Sore Neck WO]
✅ {The Miner} D28 [22 gems]
✅ [2min Stomach Vacuum]
✅ {10k Punches} D3
••••••••••••••••••••••••
{Bike Commute} 2 x 12 km
••••••••••••••••••••••••
🎯[activity] (100% or 10k)
🎯[🛌 sleep] before midnight or 7h
🎯[🎸📖 music – reading] 15min
❌[🥗 nutrition] more good, than bad
🎯[Following „MY PLAN“]
••••••••••••••••••••••••
MY PLAN
Mon, Wed, Fri: Bike Commute
Tue: Bouldering
Thu, Sun: Running
Sat: Whatever suits the mood…
°°°°°°°°°°°°°°°°°°°°°°
Weight: ~5,8 kg to go (away)
Consecutive days: 70
 
HellYeah

HellYeah

Well-known member
Posts: 1,268
November 5th, 2024
====================
Morning Routine: M3 – D5
✅ [Glass of Water]
✅ [5min Meditation]
✅ {10k Punches}
✅ [Sore Neck WO]
✅ [Daily Mobility WO] D68 (EC)
✅ [2min Stomach Vacuum]
✅ {The Miner} D29 [23 gems]
••••••••••••••••••••••••
❌[🤸activity] ~6k
🎯[🛌 sleep] ~11pm
❌[🎸📖 music – reading]
❌[🥗 nutrition]
❌[Following „MY PLAN“]
°°°°°°°°°°°°°°°°°°°°°°
Weight: ~6,2 kg to go (away)
Consecutive days: 71
 
HellYeah

HellYeah

Well-known member
Posts: 1,268
November 6th, 2024
====================
Morning Routine: M3 – D6
✅ [Glass of Water]
✅ [5min Meditation]
✅ {10k Punches}
✅ [Sore Neck WO]
✅ [2min Stomach Vacuum]
✅ {The Miner} D30 [23 gems]
✅ [Daily Mobility WO] D69
••••••••••••••••••••••••
🎯[🤸activity]
❌[🛌 sleep]
🎯[🎸📖 music – reading]
❌[🥗 nutrition]
❌[Following „MY PLAN“]
°°°°°°°°°°°°°°°°°°°°°°
Weight: ~6,2 kg to go (away)
Consecutive days: 72
 
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