Exercising towards a better tomorrow!
- Thread starter aku-chan
- Start date
for your squat bits.
aku-chan
Well-known member
Thanks! @JCU @Tileenah @TopNotch - They're still pretty stiff, but they didn't hurt for long. It was my own fault for trying to do 500 Squats in one go!
Got all caught up today:-
50 Plank Leg Raises (EotD) done (Over 2 sets),
Days 29 and 30 of Warrior Abs done (All complete!),
Days 10 and 11 of Warrior Arms done,
Days 23 and 24 of Baseline done (With Housemate).
Going to take it easy after all, see y'all tomorrow!
Got all caught up today:-
50 Plank Leg Raises (EotD) done (Over 2 sets),
Days 29 and 30 of Warrior Abs done (All complete!),
Days 10 and 11 of Warrior Arms done,
Days 23 and 24 of Baseline done (With Housemate).
Going to take it easy after all, see y'all tomorrow!
from
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 821
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Congratulations on Warrior Abs!! 
SlothEnergy
Well-known member
Posts: 246
Well done with Warrior Abs! 
aku-chan
Well-known member
- @TortoiseVibe @TopNotch @Lady Celerity @CODawn @Fremen @JCU @TileenahAnother week wrapped up (With no breaks!
):-50 Single Leg Bridges (EotD) done (In one go),
Chapter 45 of Age Of Pandora done (I skipped over the 100-ish Squats I had left from Chapter 44, that girl will just have to stay slightly unburied, that last little spurt of High Knees was hard enough!),
Day 12 of Warriors Arms done (With Housemate),
Day 25 of Baseline done (3 sets, those Squat Hold's were surprisingly tough, Housemate did what she could on this one).
Watched Everything, Everywhere, All at Once last night, it was an interesting film but I don't really get what all the fuss is about.
Not sure what I'll watch today, see y'all tomorrow!
aku-chan
Well-known member
Got stuck on the phone all morning (And I didn't get anywhere either 
), so just did a little bit of exercising today:-
60 Seconds Boat Pose Hold (EotD) done (In one go),
Day 13 of Warrior Arms done,
Day 26 of Baseline done (3 sets with Housemate).
Hopefully I'll get a bit more done tomorrow, see y'all then!
), so just did a little bit of exercising today:-60 Seconds Boat Pose Hold (EotD) done (In one go),
Day 13 of Warrior Arms done,
Day 26 of Baseline done (3 sets with Housemate).
Hopefully I'll get a bit more done tomorrow, see y'all then!
aku-chan
Well-known member
Did a bit better today, but not quite a full load (Even Baseline was hard on the old arms!):-
3 Minutes Wall Sit (EotD) done (Over 3 sets),
Chapter 46 of Age of Pandora done (Managed 300 of the 500 Arm Circles needed),
Day 14 of Warriors Arms done (With Housemate),
Day 27 of Baseline done (2 sets with Housemate).
Getting a recipe box to play with this week, so tonight's dinner is Vietnamese Pork, see y'all tomorrow!
3 Minutes Wall Sit (EotD) done (Over 3 sets),
Chapter 46 of Age of Pandora done (Managed 300 of the 500 Arm Circles needed),
Day 14 of Warriors Arms done (With Housemate),
Day 27 of Baseline done (2 sets with Housemate).
Getting a recipe box to play with this week, so tonight's dinner is Vietnamese Pork, see y'all tomorrow!
aku-chan
Well-known member
Another day wrapped up:-
50 Alt Arm/Leg Raises (EotD) done (In 2 sets),
Day 15 of Warrior Arms done,
Day 28 of Baseline done (3 sets with Housemate).
Gotta start thinking about which low level program to do with the Housemate next.
Last nights Pork recipe worked well, let's see how tonight's Irish Sausage Stew goes, see y'all tomorrow!
50 Alt Arm/Leg Raises (EotD) done (In 2 sets),
Day 15 of Warrior Arms done,
Day 28 of Baseline done (3 sets with Housemate).
Gotta start thinking about which low level program to do with the Housemate next.
Last nights Pork recipe worked well, let's see how tonight's Irish Sausage Stew goes, see y'all tomorrow!
aku-chan
Well-known member
Tired... Had to get up early today, at least I did my exercises:-
50 Twist Lunges (EotD) done (In 2 sets),
Chapter 47 of Age of Pandora done (At level 1),
Chapter 16 of Warrior Arms done,
Day 29 of Baseline done.
Now to wait for people.
Let's see if tonight's Pork Katsu Sandwiches works out as well as the last couple of recipes. See y'all tomorrow!
50 Twist Lunges (EotD) done (In 2 sets),
Chapter 47 of Age of Pandora done (At level 1),
Chapter 16 of Warrior Arms done,
Day 29 of Baseline done.
Now to wait for people.
Let's see if tonight's Pork Katsu Sandwiches works out as well as the last couple of recipes. See y'all tomorrow!
aku-chan
Well-known member
Missed yesterday, spent all day pushing the Housemate places and just wasn't up to any afternoon exercising.
Did a bit today though:-
30 Sky Diver Push-Ups (EotD) attempted (Managed 10, then I couldn't get my body off the floor!
)
Days 17 and 18 of Warrior Arms done (Catching up),
Day 30 of Baseline done (With Housemate, all completed!
).
Housemate did well with Baseline, even though she still won't try most leg exercises, so I'm going to stick with doing these level 1 and 2 programs with her, next up Square 1.
See y'all tomorrow!
Did a bit today though:-
30 Sky Diver Push-Ups (EotD) attempted (Managed 10, then I couldn't get my body off the floor!
)Days 17 and 18 of Warrior Arms done (Catching up),
Day 30 of Baseline done (With Housemate, all completed!
).Housemate did well with Baseline, even though she still won't try most leg exercises, so I'm going to stick with doing these level 1 and 2 programs with her, next up Square 1.
See y'all tomorrow!
aku-chan
Well-known member
Thanks! @CODawn @JCU @TopNotch @Fremen
Another week wrapped up with only one missed day :-
2 Minutes Side Jacks (EotD) done (In one go),
Chapter 49 of Age of Pandora done (3 sets of fighting
),
Day 19 of Warrior Arms done,
Day 1 of Square One done (3 sets with Housemate, she did the leg exercises holding her walker, so she's feeling very proud of herself at the moment).
Not sure what I'm doing today, sure I'll find something, see y'all tomorrow!
Another week wrapped up with only one missed day
:-2 Minutes Side Jacks (EotD) done (In one go),
Chapter 49 of Age of Pandora done (3 sets of fighting
),Day 19 of Warrior Arms done,
Day 1 of Square One done (3 sets with Housemate, she did the leg exercises holding her walker, so she's feeling very proud of herself at the moment).
Not sure what I'm doing today, sure I'll find something, see y'all tomorrow!
NancyTree
Well-known member
Congratulations on Baseline! 
PetiteSheWolf
Well-known member
Yay for Baseline done!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 821
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Congrats on Baseline!
aku-chan
Well-known member
Thanks! @Lady Celerity @PetiteSheWolf @Tileenah @NancyTree
Tough workout today, not only is it early but I ache all over, think all that kicking and punching yesterday got my muscles:-
2 Minutes Shoulder Taps (EotD) done (Over two sets),
Adventurer (WotD) done (3 sets),
Day 20 of Warrior Arms done.
Gotta be out early today, then I think I'll take it easy, see y'all tomorrow!
Tough workout today, not only is it early but I ache all over, think all that kicking and punching yesterday got my muscles:-
2 Minutes Shoulder Taps (EotD) done (Over two sets),
Adventurer (WotD) done (3 sets),
Day 20 of Warrior Arms done.
Gotta be out early today, then I think I'll take it easy, see y'all tomorrow!
aku-chan
Well-known member
Another day done 
40 Sumo Squats (EotD) done (In one go),
Chapter 50 of Age Of Pandora done (At level 1, still uncomfortably jiggly when doing big batches of High Knees. I think I failed this particular quest.),
Day 21 of Warrior Arms done,
Day 2 of Square One done (3 sets with Housemate).
Continuing to sort out my model collection today, I'm writing them all out in a notebook so it's going to take a while, see y'all tomorrow!
40 Sumo Squats (EotD) done (In one go),
Chapter 50 of Age Of Pandora done (At level 1, still uncomfortably jiggly when doing big batches of High Knees. I think I failed this particular quest.),
Day 21 of Warrior Arms done,
Day 2 of Square One done (3 sets with Housemate).
Continuing to sort out my model collection today, I'm writing them all out in a notebook so it's going to take a while, see y'all tomorrow!
aku-chan
Well-known member
No exercises yesterday and not much today, achey muscles have just got too achey lately:-
40 Scorpion Twists (EotD) done (In one go),
Chapter 51 of Age of Pandora done (Only 2 sets, started feeling pretty pukey during that second big batch of High Knees),
Days 22 and 23 of Warriors Arms done (Just 2 sets),
Day 3 of Square One done (3 sets with Housemate).
Hopefully I'll be up to doing a bit more tomorrow, see y'all then!
40 Scorpion Twists (EotD) done (In one go),
Chapter 51 of Age of Pandora done (Only 2 sets, started feeling pretty pukey during that second big batch of High Knees),
Days 22 and 23 of Warriors Arms done (Just 2 sets),
Day 3 of Square One done (3 sets with Housemate).
Hopefully I'll be up to doing a bit more tomorrow, see y'all then!
aku-chan
Well-known member
@JCUStill achey, just don't seem to be recovering much from the previous days workout and long walk (Especially the long walks!) before I'm doing it all over again! Pushed myself to try and get almost everything done today:-
60 Seconds Toe Tap Hops (EotD) done (In one go),
Chapter 52 of Age of Pandora done (3 sets, couldn't do all 60 squats a set though),
Day 24 of Warrior Arms done (With Housemate),
Day 4 of Square One done (3 sets with Housemate).
Woot! I have flowers! For once a plant didn't die as soon as it entered the garden, I'll have to get some more. See y'all tomorrow!
aku-chan
Well-known member
Another day done!
30 Plank Jump-ins (EotD) done (Still can't do Jump-ins so I did 3 sets of 10 Step-ins),
Day 25 of Warrior Arms done,
Day 5 of Square One done (3 sets with Housemate).
Gotta go grocery shopping today, but it's looking horrible and grey out there
, see y'all tomorrow!
30 Plank Jump-ins (EotD) done (Still can't do Jump-ins so I did 3 sets of 10 Step-ins),
Day 25 of Warrior Arms done,
Day 5 of Square One done (3 sets with Housemate).
Gotta go grocery shopping today, but it's looking horrible and grey out there
, see y'all tomorrow!
aku-chan
Well-known member
Missed yesterday, got hit by a dose of the melancholies and ended up awake all Saturday night, alone with my thoughts 
, feeling better today though:-
40 Plank Step-Outs (EotD) done (Over 3 sets),
Chapter 53 of Age of Pandora done (At level 1, I was pretty planked out by the 3rd set so I didn't quite get everything done),
Day 26 and 27 of Warrior Arms done,
Day 6 of Square One done (3 sets with Housemate).
Hopefully the rest of the week continues to go okay, see y'all tomorrow!
, feeling better today though:-40 Plank Step-Outs (EotD) done (Over 3 sets),
Chapter 53 of Age of Pandora done (At level 1, I was pretty planked out by the 3rd set so I didn't quite get everything done),
Day 26 and 27 of Warrior Arms done,
Day 6 of Square One done (3 sets with Housemate).
Hopefully the rest of the week continues to go okay, see y'all tomorrow!
daejamurrachan
Well-known member
Druid
from
Colorado
Posts: 79
from
Colorado
Posts: 79
"Sometimes good things fall apart so better things can fall together. Marilyn Monroe"
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 821
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
aku-chan
Well-known member
Thanks! @Lady Celerity @daejamurrachan @JCU @Tileenah - Fortunately, I don't feel like that anywhere near as much as I used to.
Another day of exercise done, couldn't hold a Side Plank for more than a few seconds today so skipped the exercise of the day:-
Chapter 55 of Age of Pandora done (3 sets,Dang Guild Bosses! I'm pretty sure Big Bertha is a baddie too.),
Day 28 of Warrior Arms done (With Housemate),
Day 7 of Square One done (3 sets with Housemate).
Urgh... It's a grey, rainy day again but at least I'm full of breakfast pancakes, see y'all tomorrow!
Another day of exercise done, couldn't hold a Side Plank for more than a few seconds today so skipped the exercise of the day:-
Chapter 55 of Age of Pandora done (3 sets,Dang Guild Bosses! I'm pretty sure Big Bertha is a baddie too.),
Day 28 of Warrior Arms done (With Housemate),
Day 7 of Square One done (3 sets with Housemate).
Urgh... It's a grey, rainy day again but at least I'm full of breakfast pancakes, see y'all tomorrow!
aku-chan
Well-known member
aku-chan
Well-known member
Another missed day. No excuses this time, I simply fell down a Reddit rabbit hole while drinking my morning cup of tea and before I knew it it was time to go out (I even missed breakfast!).
Thought I'd make up for it today by doing a bit extra, so I'm absolutely shattered now:-
50 Balance Front Kicks (EotD) done (In one go!),
I Was Promised Cookies (WotD) done (3 sets),
Chapter 56 of Age of Pandora done (3 sets),
Day 30 of Warrior Arms done (With Housemate, all complete!),
Day 9 of Square One done (With Housemate).
Gotta choose the next challenge now, see y'all tomorrow!
Thought I'd make up for it today by doing a bit extra, so I'm absolutely shattered now:-
50 Balance Front Kicks (EotD) done (In one go!),
I Was Promised Cookies (WotD) done (3 sets),
Chapter 56 of Age of Pandora done (3 sets),
Day 30 of Warrior Arms done (With Housemate, all complete!),
Day 9 of Square One done (With Housemate).
Gotta choose the next challenge now, see y'all tomorrow!
SlothEnergy
Well-known member
Posts: 246
Congrats for the challenge!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 821
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Congratulations on Warrior Arms! 
PetiteSheWolf
Well-known member
Bravo for warrior arms!
NancyTree
Well-known member
Congrats on Warrior Arms!