[noname]

December 22nd • Thursday

fit december 22​

10 minute morning yoga​

 

[noname]

December 23rd • Friday

fit december 23​

15 minute morning yoga​

 

[noname]

December 24th • Saturday

fit december 24​

iron will / lvl III​

5 minute guided meditation​

___

 

[noname]

December 25th • Sunday

fit december 25​

10 minute gentle stretch​

 

[noname]

December 26th • Monday

60 seconds plank hold​

fit december 26​

yoga for focus & productivity​

 

[noname]

December 27th • Tuesday

fit december 27​

10-minute yoga for self care​

 

[noname]

December 28th • Wednesday

fit december 28​

10 minute bedtime yoga​

 

[noname]

December 29th • Thursday

fit december 29​

10 minute yoga stretch​

 

[noname]

December 30th • Friday

fit december 30​

upperbody blast + ec​

5 minute yoga flow for strength & blance​

 

[noname]

December 31st • Saturday

fit december 31 ✔​

10 minute full body yoga​

 

[mavie]

Congrats!

 

[Fremen]

Congrats

Happy New Year

 

[BetaCorvi]

Happy badge day!

 

[Maly]

Happy badge day and happy new year!

 

[NancyTree]

Happy new year! And congrats on Fit December!

 

[Mianevem]

Congrats on Fit December and Happy New Year!

 

[noname]

January 1st

50 knee-to-elbow​

the guardian challenge 1 / +100 goblins​

winter is here + ec​

15 minute yoga full body stretch​

 

[noname]

January 2nd

outrider / lvl III + ec​

feel good morning yoga​

the guardian challenge 2​

 

[CODawn]

Congratulations and Happy New Year!

 

[NancyTree]

It's near due date right? How is it going?

 

[noname]

It's near due date right? How is it going?

Last night he decided it was time to arrive

We're so happy

 

[Maly]

Congratulations!!

 

[HellYeah]

Yeah... great news!

 

[JohnStrong]

Last night he decided it was time to arrive

We're so happy

Whoa! Congratulations!

 

[PetiteSheWolf]

Congrats!!! Wishing the very best to the whole family!

 

[Fremen]

Congrats

 

[NancyTree]

Congratulations!
Hopefully everything is well!

 

[mavie]

Congratulations and all the best for the little one and all your family!

 

[Lallafa]

Congrats!

 

[Mianevem]

Congratulations!

 

[Froud]

Congratulations! That will be a big change!

 

[aku-chan]

Congrats!

 

[Calico]

Congratulations !

 

[noname]

January 3rd

evening yoga to relax and wind down​

January 4th

morning yoga stretch​

January 5th

restorative yoga flow​

 

[CODawn]

Congratulations!

 

[noname]

January 6th

​

the guardian challenge 3 / +100 goblins​

the guardian challenge 4​

the guardian challenge 5​

the guardian challenge 6 / +50 goblins​

10 minute full body morning yoga stretch​

 

[noname]

January 7th

the guardian challenge 7​

feel alive / lvl III + ec​

quick gentle yoga​

 

[Whirly]

Congratulations on your new little one!

 

[noname]

January 8th

restorative yoga for deep sleep​

January 9th

bedtime yoga for sleep​

January 10th

the guardian challenge 8​

the guardian challenge 9 / +50 goblins​

the guardian challenge 10​

upperbody blast + ec​

5 minute morning yoga​

___
Nothing fancy workout wise-- but managing to keep the streak going

 

[PetiteSheWolf]

Managing the streak with a brand-new baby around is quite the feat, so bravo!

 

[noname]

January 11th

bedtime yoga​

 

[noname]

January 12th

cozy flow​

January 13th

calming practice​

January 14th

wind down​

January 15th

the guardian challenge 11​

the guardian challenge 12 / +100 goblins​

5 minute yoga​

January 16th

15 minute gentle yoga for deep sleep​

January 17th

the guardian challenge 13 / +100 goblins​

the guardian challenge 14​

7 minute morning yoga stretch​

January 18th

the guardian challenge 15​

the guardian challenge 16 / +100 goblins​

5 minute yoga full body stretch​

January 19th

the guardian challenge 17​

the guardian challenge 18 / +200 goblins​

the guardian challenge 19​

morning yoga full body stretch​

___
Managing to keep the streak going-- that's it, let's go

 

[noname]

January 20th

​

2 minutes arm scissors​

the guardian challenge 20 / +50 goblins​

upperbody blast + ec​

gentle evening yoga flow​

 

[noname]

January 21st

the guardian challenge 21​

5 minute bedtime yoga​

___
Lately I've been thinking about doing CENTER (a yoga with Adriene 30 day practice).
My (workout) time is quite limited these days-- so a yoga program should do the trick, right?

 

[noname]

January 22nd

60 seconds elbow plank hold​

knee strikes / 2 minutes​

the guardian challenge 22 / +50 goblins​

bedtime yoga stretch​

 

[noname]

January 23rd

the guardian challenge 23​

upperbody blast + ec​

quick gentle yoga​

 

[noname]

January 24th

the guardian challenge 24 / +200 goblins​

super strength​

5 minute warm up yoga​

 

[noname]

January 25th

5 minute warm up yoga​

the guardian challenge 25 / +100 goblins​

 

[noname]

January 26th

5 minute warm up yoga​

the guardian challenge 26​

upperbody blast + ec​

 

[noname]

January 27th

the guardian challenge 27​

5 minute morning yoga​