[Gandhalfit]

Very belated Congratulations for fit December

 

[Matan]

Thank you @Gandhalfit

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 3: Combat HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 4: Abs HIIT [LVL III]
I'm kinda surprised that I managed to finish it on LVL III despite having stomach ache.

Good night/day bees!

 

[JCU]

 

[Gandhalfit]

 

[Fremen]

Healing vibes

 

[Mianevem]

 

[Laura Rainbow Dragon]

Hope you're feeling better soon, Matan.

 

[MadamMeow]

Mad props for pushing through that!

 

[Mamatigerj]

 

[Matan]

Thank you @JCU @Gandhalfit @Fremen @Mianevem @Laura Rainbow Dragon @MadamMeow @Mamatigerj

Today:

Main Session
60 Days of HIIT Day 5: Cardio HIIT [LVL III]

Sigh... Today is bad for a completely different reason...

Good night/day bees!

 

[Fremen]

 

[Matan]

@Fremen

Today:

Main Session
60 Days of HIIT Day 6: Upperbody HIIT [LVL III]
Done with 5kg (11lb) dumbbells.

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 7: Combat HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 8: Abs HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 9: Cardio HIIT [LVL III]

Good night/day bees!

 

[Deadoks]

Good job for that new year 2024!
This 60 days of Hiit looks interesting... Maybe in the future I'll do it.

Take care

 

[Matan]

Thanks @Deadoks

So far this program is pretty fun.

Take care

You too

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 10: Lowerbody HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 11: Combat HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 12: Combat HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 13: Cardio HIIT [LVL III]
That definitely kicked my butt...

Good night/day bees!

 

[Mamatigerj]

That definitely kicked my butt...

 

[Matan]

1400 days in a row!

Today:

Main Session
60 Days of HIIT Day 14: Upperbody HIIT [LVL III]
Done with 5kg (11lbs) dumbbells, and 2.5kg (5.5lbs) and 1.25kg (2.75lbs) plates.

Good night/day bees!

 

[Laura Rainbow Dragon]

1400 days in a row!

Congratulations!

 

[Mamatigerj]

1400 days in a row!

Way to go!

 

[JCU]

Congratulations!

 

[Fremen]

1400 congrats

 

[Anek]

Congrats!!

 

[PetiteSheWolf]

Very impressive!

 

[Deadoks]

1400 days in a row!

wow, just... wow!

 

[aku-chan]

Congrats on all that exercise!

 

[Matan]

@Laura Rainbow Dragon @Mamatigerj @JCU @Fremen @Anek @PetiteSheWolf @Deadoks @aku-chan

Today:

Main Session
60 Days of HIIT Day 15: Combat HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
60 Days of HIIT Day 16: Abs HIIT [LVL III]

Good night/day bees!

 

[Matan]

Today:

Main Session
Burrito Mode Workout

Good night/day bees!

 

[Deadoks]

Always there! You do good, continue.
No HiiT today? Ohhh ok a rest stretch workout. Always good.

 

[PetiteSheWolf]

Sometimes a good rest/stretch day is exactly what the bones need

 

[Matan]

Well... I got a new job, it's super demanding physically, and have very little energy left afterwards.

Thursday:

Main Session
Everyday Stretching Workout

Friday:

Main Session
Balance Stretching Workout

Yesterday:

Main Session
Breathe Easy Workout

Today:

Main Session
Knee Workout [1 set]

Stretching for Runners Workout

Good night/day bees!

 

[PetiteSheWolf]

Good luck for the new job, and energy management.

 

[Deadoks]

Good luck for the new job, pay attention to your muscle then.
And good job for the workout as always.

 

[Fremen]

Good luck for the new job

 

[MadamMeow]

Good luck for your new job! Sounds hard, but I hope that you will do well and more importantly be appreciated.

 

[Matan]

Thanks guys!

Monday:

Main Session
Stretching for Runners Workout

Tuesday:

Main Session
Everyday Yoga Workout

Wednesday:

Main Session
Rainmaker Workout

Thursday:

Main Session
Neck & Shoulders Workout

Friday:

Main Session
Seated Boxer Workout

Saturday:

Main Session
Battle Mage Workout

Yesterday:

Main Session
Upperbody Tendon Strength Workout

Today:

Main Session
Everyday Yoga Workout

Good night/day bees!

 

[Matan]

Hi guys! I'm alive, but really busy. Working crazy hours, but I kinda enjoy it.
I barely work out. All I do is Everyday Yoga workout everyday (duh!).
Today is my first Saturday off in three weeks.
I hope I'll be able to catch up with your threads in the near future.

Take care friends!

 

[Mamatigerj]

So glad you are enjoying your work, Matan!
I hope you have a lovely day off!

 

[PetiteSheWolf]

Take good care of yourself!

 

[Fremen]

The important thing is that you are well

 

[Deadoks]

Take care with work!

 

[Matan]

Umm... Hi everybody. Long time no see.

Well, I lost the job... I'm currently looking for a new one, without much success.
I'm not in best mental and physical condition, but I still try to push. I do workout more, I'm currently at day 17 of Foundation.
That's all I guess.
I hope I'll find strength and energy to post more often.