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Rantings, Ravings, and Ramblings
hope your back feels better soon
Basics
If I don't lean back, my back is mostly okay!
I pushed the appointment to tomorrow so I can see Tyler
(He's off on Mondays)
Liz is great, but Tyler knows me
The high knees were fine, but I couldn't go down as low as I wanted with the squats
I managed it, at least!
Nobu is sharing the couch with me after demanding attention last night
It strained my back a bit, but he finally got my straight legs to stretch on
A purring cat is worth a great deal of discomfort!
Good: was able to relax today
Happy: Nobu cuddles!
Basics
Caught up with Power Hold
My back is better!
It's all realigned, just tender where it had been out
I had a few moments where things cracked, and then one that I just knew
It's going to go from 18° to 1° in 4 hours tomorrow
That'll be fun!
It's not even sunny! Rain's causing this shift!
The cats are happy with open doors, at least
Nobu cuddled last night and demanded to curl on my lap today
All's well here!
Good: great visit with Tyler
Happy: all the cats have been social today!
Glad your back is feeling better and Nobu is such a sweetheart!
Thank you, @MadamMeow !
Basics
Glad to be done with the high knees, though I will be adding them into my daily routine
I'll enjoy them much more when I can set the amount!
My morning started with a purring Nox!
Had an argument with Dad followed by a 2 hour conversation with my sister
Needless to say, it's been a day
Nobu was the best by coming up and getting right in my face to check on me, which was delightful but not the best timing
Dinner was superb, at least!
Good: vented my frustration and calmed down fully with my sister's help
Happy: best cats!
Congrats on three challenges!
So many challenges done!
And cute kitty. I like!
Congrats
@MadamMeow , @Fremen , @GentleOx , @VacTom , @Anek , @Deadoks !
Basics
This month's routine:
Daily Exercise w EC
Lower Body Blast Challenge
cardio and abs Program
yoga abs Challenge
Splits Exercises
This should be a good month to increase my stamina!
The day got away from me a bit, so no recipes
But it's been a good day, so that's okay!
Nobu is a brat. He refused to join me on my bed when I was in it. When I got up, though?
At least he's cute!
Good: finally pulling away from the hyper fixation on soda
Happy: kitten shared the couch with me!
Cheers for Epic Cardio, Power Hold, and 1 Minute Yoga!!!
Thank you, @Mamatigerj !
Basics
+100 High Knees
I'll add the high knees to any cardio light days
I hope to see that number rise!
Other than Casper being a grump, it's been a good day!
(He's such a grumpy old man sometimes!)
Nobu shared the couch with me and Nox had finally perched on the shoe rack
He's the last to do so!
I'm working to convince Mom we need to change the single panel curtain to two panels so the cats can look outside
She's not totally opposed!
I'm going to try a single serve pecan pie muffin after this
Fingers crossed!
Good: all chores finished
Happy: Nobu has been adorable today!
Congrats on 3 new badges!!
Thank you, @roman , @CODawn !
Basics
No caffeine and my head is feeling it
No nap, though!
No cuddles, either
And yet, it's not been a bad day!
Just some quiet time with family
Always lovely!
And! The muffin turned out well!
I want to tweak a few things, but that's just fun playing in the next few days!
Good: exercised despite headache
Happy: the store had several things I was looking for!
Congrats on your badges!
And your kitty pictures are always nice
Thank you, @NancyTree !
Basics
I cleaned my bike and took it for our first ride!
Just up and down the street to get a feel for everything
It was lovely!
I have to get used to the wide handles and lack of speed adjustment
There will be many rides around the block in my future!
I'm so excited!!
No cuddles, but the back room was open again
And my sister stopped by!
It's a great day!
Good: finished everything I wanted to do
Happy: bicycle! sister! happy creatures!
Basics
I did not enjoy those high knees
I had a productive day, see Tyler tomorrow, and Bee on Friday
Considering I'm on day 2 of my period, things are going great !
Casper was a grumpy brat for hours today
I had to pull him down!
It chilled down from yesterday, but I still let the cats into the back room
Nobu is cuddling right now, though!
And, unfortunately, it's been raining all day, so no biking
I want to look at some of the running challenges and see if I can convert them for biking
Good: completed all my objectives
Happy: great food and kitten cuddles!
Basics
I've started doing the split lunges as a walk around the house and am liking them a great deal more!
Bike ride ~1 mile
That was educational!
I need to work on my turns (especially around corners), and going uphill needs speed
I know my lack of muscle and stamina don't help, but that's what practice is for!
Considering the weather tomorrow, it's a great shame I'll not be riding
(I take it easy the day I see Bee)
If the forecast is true, I probably won't be out again until Tuesday
No cuddles yet today; this was last night!
He's so cute !
Super early night for my parents, so I get 4 hours of peace and quiet!
Good: very productive day
Happy: learning my new bike is a delight!
Glad you are liking your bike! Hoping the weather turns nice sooner than you expect.
Thank you,
@MadamMeow ! It's supposed to snow on Sunday, but if it doesn't rain on Saturday, I can get out then! Likewise, if it warms up just a few degrees on Monday!
Basics
Bee was as wonderful as always
I didn't get to enjoy a bike ride, but had a walk at least
My sister needed to decompress and it resulted in a 4 hour and 23 minute chat
That's our longest yet!
It would have been longer, but my headphones didn't charge last night
I forgot how touchy the cord is!
Another day of back room cat shenanigans
If the routine continues, I should have cuddles tonight!
Look at his belly!
It's been a delightful day!
Good: was able to help my sister decompress
Happy: Bee! Great weather! Long chat!
Basics
Bike ride!!
It cleared up enough it was only cold!
Managed about 1.4 miles of very hilly road
My stamina should increase rapidly with these hills!
I opened the back room, but the cats haven't been out much
I've had many cuddles today!
My lap is currently very warm
Good: woke up early
Happy: cuddles!
Basics
No high knees; my head said a very painful no
Sister visited!
That was a delightful surprise!
We got maybe 2 inches of snow
No biking in that!
Cuddles last night
My silly kitten!
I'm hoping for an early night; it took much too long to fall asleep last night
Fingers crossed!
Good: tried a new dish at the restaurant
Happy: sister and cuddles!
They're the most adorable kitties!
Thank you, @Anek ! I'm very lucky to have them!
Basics minus program
Jumping was not happening today
I think it's the weather that's causing the pain
I don't notice it until I jump
The snow has fully melted, but it was very cold; biking tomorrow, hopefully!
Tried coffee in a moka pot and whew
Hoping it's the beans because that was bitter
I'm trying the French press tomorrow!
I got to sleep half an hour later than I meant to. But it was only half an hour!
A wild Nox appears!
He's been coming downstairs much more!
This is my favorite of Nobu today. Lots of cuddles!
Good: doing well with nutrition
Happy: cuddles!
Basics
All caught up!
No biking
I probably would have been okay with the temperature, but my headache is still lingering, and I can feel it without jumping today
Even if it lingers tomorrow, I'll get out
The fresh air can only help!
No cuddles yet
Didn't crave coffee, so no French press
I got to sleep a bit later than I wanted, but woke up on time
That's nearly a week in a row!
Good: allowed myself a rest day
Happy: it's been a quiet day
Basics
Bike ride ~1.5 miles
Didn't set my watch, and Google maps doesn't count the graveyard lanes as roads, so that's a guestimate
Excellent ride, though!
I managed all the turns and the incline down the street was easier than ever!
All the cats enjoyed the open back room
They definitely enjoyed the tuna more!
My adorable twins!
Nobu cuddled briefly last night, so I'm hoping it'll happen again tonight!
Good: I really needed that bike ride
Happy: big salad with supper!
Basics minus program
Another day of changing weather, another headache
No bike, either
It didn't get over 10° and I don't go out in that for my health
My lungs complain if my heart is going too fast when it's that temperature
Colder does mean cuddles, though!
I woke up to my seat stealer doing his job, had a lap heater holding off exercising, and he just landed again!
He's so warm!
Used the French press!!
The beans that were uncomfortably bitter and acidic?
Oh, the delight!
So yummy!
Dad and I are going to experiment with different beans!
Good: managed everything but the program
Happy: Nobu cuddles!!
Daily Exercise w EC
The time I had set aside to exercise was taken by Nobu to cuddle
It was absolutely worth it!
I did get some walking in while at the store, so there's that
My cousin and her son came over for supper
Casper sat on his lap, of course
That grouch adores kids
The twins didn't love the noise, so I had both of them upstairs while trying to brush my teeth
My bathroom is very small!
But I got to scritch Nox, so I'm happy!
Good: great dinner with family
Happy: sister is here!
Basics Yesterday and Today
All caught up!
It's been a slow, snowy day
Not too much has stuck, but it's been plenty cold
Nobu has been greatly enjoying the fire
He keeps rolling over before moving to his shark to cool off
Good: quiet day after some noise
Happy: it's been a slow, gentle Monday
It seems like he gets longer by the day, @GentleOx !
Basics
Still fighting a headache, but I pushed through and did the cardio!
Nobu cuddled briefly!
It may be the first day of spring, but it's still Buffalo
Snow is sticking to the lawn; maybe two inches?
I fell asleep on the couch last night, for the first time in more than a week
Can you blame me??
Coffee experiments have me learning I like dark roast, but not smoky flavor
Now I get to experiment with beans!
Good: pushed through the headache
Happy: cuddles!
Basics
Tyler got some very loud cracks today!
And Theo was there!!
He was very tired
I fell asleep to Nobu at my back, and woke up several hours later to him using my bare arm as a pillow
I was chilled and ecstatic!!
He's next to me and upset I wasn't sitting in a good cuddle position
Mom wanted to start with the Doctor Who reboot, so we're binging that
I'm not complaining at all!
Good: got to the store
Happy: NOBU!!!
Basics
I took today and am taking tomorrow to do not much of anything
It's absolutely lovely!
A short holiday while it stays so cold
I've not had cuddles, but Nobu has been near me
He didn't love me getting his attention
Tyler helped me realize that my headaches are from sinus pressure
Between some acupressure and medicine, I'm feeling much better!
Good: quiet day
Happy: enjoying the fireplace for the last time this season
Thank you, @Mamatigerj ! It's been a delightfully quiet day!
Basics
I almost didn't work out, but pulled myself up and got to it
I'm trying to write this and watch Doctor Who at the same time
One or the other only
Dad let the cats out back and they almost immediately wanted back in
No cuddles yet, but I got some last night!
Good: exercised
Happy: did almost nothing!
Basics
It's been a quiet day and I'm not complaining!
We opened the back room again and the cats have all been enjoying it
I'm hoping for cuddles tonight!
(Nobu gave me some last night)
If the weather holds, I'll get to use my bike tomorrow!
Double fingers crossed
Good: made supper
Happy: finished the first season of Doctor Who
Is this the very first season of DocWho you're referring to? Or do you mean the reboot with Christopher Eccleston?
I guess it would be easier to ask which doctor this is