from
15.05.2023
DD done +EC
22/22 total (all consecutive)
best streak: ongoing
DD done +EC
22/22 total (all consecutive)
best streak: ongoing
from
May 15th: 20 Leg Raises +EC
(1113 - 1109 +EC)
(1113 - 1109 +EC)
16.05.2023
DD done +EC
23/23 total (all consecutive)
best streak: ongoing
DD done +EC
23/23 total (all consecutive)
best streak: ongoing
May 16th: 60 Seconds Sumo Squat Hold +EC
(1114 - 1110 +EC)
(1114 - 1110 +EC)
17.05.2023
DD done +EC
24/24 total (all consecutive)
best streak: ongoing
DD done +EC
24/24 total (all consecutive)
best streak: ongoing
May 17th: 50 High Crunches +EC
(1115 - 1111 +EC)
(1115 - 1111 +EC)
18.05.2023
DD done +EC
25/25 total (all consecutive)
best streak: ongoing
DD done +EC
25/25 total (all consecutive)
best streak: ongoing
from
May 15th 16th and 17th, 2023
20 Leg Raises + Extra Credit, 60 Second Sumo Squat Hold + Extra Credit, and 50 High Crunches + Extra Credit (DD 1,667 1,668 and 1,669)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Leg Raises + Extra Credit, 60 Second Sumo Squat Hold + Extra Credit, and 50 High Crunches + Extra Credit (DD 1,667 1,668 and 1,669)Everybody, stay safe and healthy, and have a fantastic day!!!
May 18th: 50 Calf Raises +EC
(1116 - 1112 +EC)
(1116 - 1112 +EC)
May 18th, 2023
50 Calf Raises + Extra Credit (DD 1,670)
Everybody, stay safe and healthy, and have a fantastic day!!!
50 Calf Raises + Extra Credit (DD 1,670)Everybody, stay safe and healthy, and have a fantastic day!!!
May 19th: 50 Balance Side Lunges +EC
(1117 - 1113 +EC)
(1117 - 1113 +EC)
19.05.2023
DD done +EC
26/26 total (all consecutive)
best streak: ongoing
DD done +EC
26/26 total (all consecutive)
best streak: ongoing
20.05.2023
DD done +EC
27/27 total (all consecutive)
best streak: ongoing
DD done +EC
27/27 total (all consecutive)
best streak: ongoing
May 20th: 50 Prone Reverse Fly +EC
(1118 - 1114 +EC)
E: 19th was such a good thay that I wanted to repeat it. Damned time travelling typos!
(1118 - 1114 +EC)
E: 19th was such a good thay that I wanted to repeat it. Damned time travelling typos!
May 19th, 2023
50 Prone Reverse Fly + Extra Credit (DD 1,671)
Everybody, stay safe and healthy, and have a fantastic day!!!
50 Prone Reverse Fly + Extra Credit (DD 1,671)Everybody, stay safe and healthy, and have a fantastic day!!!
21.05.2023
DD done +EC
28/28 total (all consecutive)
best streak: ongoing
DD done +EC
28/28 total (all consecutive)
best streak: ongoing
irina_bu
Witcher
Posts: 145
05.05.2023 [50 Side Kicks] - done with EC.
06.05.2023 [30 Single Leg Bridges] - done with EC.
07.05.2023 [2 Minutes Side Leg Swings] - done with EC.
08.05.2023 [40 Side Bends] - done with EC.
09.05.2023 [50 Side Leg Extensions] - done with EC.
10.05.2023 [30 Side-to-Side Lunges with Toe Point] - done with EC.
11.05.2023 [100 Side-to-Side Backfists] - done with EC.
12.05.2023 [60 Seconds Wall-Sit] - done with EC.
13.05.2023 [30 Side Elbow Plank Rotations] - done with EC.
14.05.2023 [30 Second Side-to-Side Jumps] - done with EC.
15.05.2023 [20 Leg Raises] - done with EC.
16.05.2023 [60 Second Sumo Squat Hold] - done with EC.
17.05.2023 [50 High Crunches] - done with EC.
18.05.2023 [50 Calf Raises] - done with EC.
19.05.2023 [50 Balance Side Lunges] - done with EC.
20.05.2023 [50 Prone Reverse Fly] - done with EC.
21.05.2023 [50 Get-Ups] - done with EC.
Have a nice day bees!
06.05.2023 [30 Single Leg Bridges] - done with EC.
07.05.2023 [2 Minutes Side Leg Swings] - done with EC.
08.05.2023 [40 Side Bends] - done with EC.
09.05.2023 [50 Side Leg Extensions] - done with EC.
10.05.2023 [30 Side-to-Side Lunges with Toe Point] - done with EC.
11.05.2023 [100 Side-to-Side Backfists] - done with EC.
12.05.2023 [60 Seconds Wall-Sit] - done with EC.
13.05.2023 [30 Side Elbow Plank Rotations] - done with EC.
14.05.2023 [30 Second Side-to-Side Jumps] - done with EC.
15.05.2023 [20 Leg Raises] - done with EC.
16.05.2023 [60 Second Sumo Squat Hold] - done with EC.
17.05.2023 [50 High Crunches] - done with EC.
18.05.2023 [50 Calf Raises] - done with EC.
19.05.2023 [50 Balance Side Lunges] - done with EC.
20.05.2023 [50 Prone Reverse Fly] - done with EC.
21.05.2023 [50 Get-Ups] - done with EC.
Have a nice day bees!
May 21st: 50 Get-ups +EC
(1119 - 1115 +EC)
(1119 - 1115 +EC)
22.05.2023
DD done +EC
29/29 total (all consecutive)
best streak: ongoing
DD done +EC
29/29 total (all consecutive)
best streak: ongoing
May 22nd: 60 Seconds Side-to-side Jumps +EC
(1120 - 1116 +EC)
(1120 - 1116 +EC)
May 22nd, 2023
60 Seconds Side-to-Side Jumps + Extra Credit (DD 1,674)
Forgot to post and I also had a plumbing emergency that took up all of yesterday, but I'm back!
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Seconds Side-to-Side Jumps + Extra Credit (DD 1,674)Forgot to post and I also had a plumbing emergency that took up all of yesterday, but I'm back!
Everybody, stay safe and healthy, and have a fantastic day!!!
23.05.2023
DD done +EC
30/30 total (all consecutive)
best streak: ongoing
DD done +EC
30/30 total (all consecutive)
best streak: ongoing
May 23rd: 20 Upward Downward Dog +EC
(1121 - 1117 +EC)
(1121 - 1117 +EC)
May 23rd, 2023
20 Upward Downward Dog + Extra Credit (DD 1,675)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Upward Downward Dog + Extra Credit (DD 1,675)Everybody, stay safe and healthy, and have a fantastic day!!!
24.05.2023
DD done +EC
31/31 total (all consecutive)
best streak: ongoing
DD done +EC
31/31 total (all consecutive)
best streak: ongoing
May 24th: 30 Seconds Squat Hops on the Spot +EC
(1122 - 1118 +EC)
(1122 - 1118 +EC)
May 24th, 2023
30 Seconds Squat Hops on the Spot + Extra Credit (DD 1,676)
Everybody, stay safe and healthy, and have a fantastic day!!!
30 Seconds Squat Hops on the Spot + Extra Credit (DD 1,676)Everybody, stay safe and healthy, and have a fantastic day!!!
25.05.2023
DD done +EC
32/32 total (all consecutive)
best streak: ongoing
DD done +EC
32/32 total (all consecutive)
best streak: ongoing
May 25th: 50 Staggered Deadlifts +EC
(1123 - 1119 +EC)
(1123 - 1119 +EC)
May 25th, 2023
50 Staggered Deadlifts + Extra Credit (DD 1,677)
Everybody, stay safe and healthy, and have a fantastic day!!!
50 Staggered Deadlifts + Extra Credit (DD 1,677)Everybody, stay safe and healthy, and have a fantastic day!!!
26.05.2023
DD done +EC
33/33 total (all consecutive)
best streak: ongoing
DD done +EC
33/33 total (all consecutive)
best streak: ongoing
May 26th: 50 Back Leg Raises +EC
(1124 - 1120 +EC)
(1124 - 1120 +EC)
27.05.2023
DD done +EC
34/34 total (all consecutive)
best streak: ongoing
DD done +EC
34/34 total (all consecutive)
best streak: ongoing
May 27th: 60 Seconds Raised Leg Plank Hold +EC
(1125 - 1121 +EC)
(1125 - 1121 +EC)
May 26th and 27th, 2023
50 Back Leg Raises + Extra Credit and 60 Seconds Raised Leg Plank Hold (DD 1,678 and 1,679)
Everybody, stay safe and healthy, and have a fantastic day!!!
50 Back Leg Raises + Extra Credit and 60 Seconds Raised Leg Plank Hold (DD 1,678 and 1,679) Everybody, stay safe and healthy, and have a fantastic day!!!
May 28th: 200 Punches +EC 
(1126 - 1122 +EC)
(1126 - 1122 +EC)
28.05.2023
DD done +EC
35/35 total (all consecutive)
best streak: ongoing
DD done +EC
35/35 total (all consecutive)
best streak: ongoing