And I'm gonna go to sleep EARLY. BECAUSE I CAN.
Posts: 64
Awesome cardio plan, I love playing with dogs / cats.826 - Hey everyone! I have a new cardio workout for you all. I'm going to give it to y'all, step by step, in the way that it happened to me.
STEP 1 - Take a wrong turn going to the post office
STEP 2 - See a dog with no leash running in the grass
STEP 3 - See a woman try and coax the dog into her car
STEP 4 - Leave your car and try and help this woman get the dog into her car
STEP 5 - Accept that this may take a minute as this dog now thinks you're playing a game of keepaway with you, the owner, and another random person
STEP 6 - Chase dog and try and herd him into the car with mixed results
STEP 7 - Thank the other random person for finally being able to get the leash on this doggo and then get hella praise by the owner
And that's your cardio workout. That is what happened today. I also did the 30 seconds of squats and farmers market stuff and-- DO NOT TELL MOM, BUT I FOUND HER A CHRISTMAS GIFT AT THE MARKET. BUT Y'ALL GOTTA KEEP QUIET OKAY? WE CAN'T LET MOM KNOW I BOUGHT HER AN ADORABLE LITTLE ALPACA FIGURE MADE FROM ACTUAL ALPACA WOOL It wasn't expensive I promise especially after last night's fuckup fiasco.
216 - Five minute meditation!
ZORO WORKOUT - For the monthly challenge I am doing the wall pushups one. I still suck at them but I wanna get better so... Now, we all know how bad my shoulders are so what I'm gonna do is for the "to failure" days, I'm gonna replace "to failure" with 10 seconds. If I am comfortable, I will increase it. But I am certain that if I push myself on this specifically, one of you guys would find where I live and dropkick me in the face. So I did days 1 and 2 of that.
Good thing - nice warm day
Cooper status - tiny fluffy boy big lov u
) .
. (Also the Cooper status is in regards to my dog, and the ZORO WORKOUT is me trying to get buff to cosplay Zoro)
I also start the same thing.@Prateek Hey buddy! Good to see you here! I post every day so I don't get lazy. I'm glad you like what I do here
I'm glad you've been following it for so long - Who is your favorite character?
834 - Some calf raises! And I did a couple squats at work. I am the only person in the front of the office now. No one can see me do this shit lmao. It'd be good for me since uh, my feet have been hurting lately due to how I kind of sit on them at work? Like a leg over my foot. It's a weird position. I should not do it. I am in pain and very silly. SO I SHOULD PROBABLY GET UP AND DO STUFF IN BETWEEN FILES.
225 - Five minute meditation!
ZORO WORKOUT - 1 minute raised arm hold (the full three? naw. not right now.), wall push ups day 7 + the stuff Zen recommended, chest and back light.
Good thing - Mom made killer pasta I can take to work for lunch yay WHICH IS GREAT SINCE I NEED TO SAVE MONEY AGAIN
Cooper status - Truly the fluffiest of companions. And he loves you.
.
Yeah it happened, as we grow , we not grow by age but as a whole.
Wow ! Beautiful dog@Prateek Just for that I am doing thirty more calf raises.
I can only imagine how teenage me would react to adult me.
838 - The mentioned calf raises and a little bit of getting used to the beast and crab poses for animal flow. My knee popped though. It was a mix of satisfying and strangely painful. But satisfying?
228 - Five minute meditation!
ZORO WORKOUT - Just chest and back light!
Good thing - I saw my high school tennis coach at the office today. She still recognizes me over 12 years later despite looking hella different. And she looks the same.
Cooper status - Mom told him that she wanted to do a little more weeding before dinner. This is the response. He is absolutely staring her down (but from afar, this image is cropped)
.
from
TLV
from
TLV
from
TLV
I totally get it. Good luck with your Zoro training. That kid is mine kind of crazy
you can do this! We'll be cheering for you and sending you strength and support through Cooper (who of course is aware of all of this and will floof your will and resolution by being his spectacular self)