@graoumia @Mamatigerj @Fremen @Syrius @Sólveig @NightTigress @NancyTree @CODawn @JCU @astro_lizard @TopNotch

Thank you Bees!! :lovely:

A nice day! A bit of work, and in the afternoon we made progress with the garden project. The escavation is done, and we cleaned up the walls so we can put the plaster to keep it dry. Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Workout "Cinderella's dead" level 3
- EoD 40 hooks

Now I'm waiting for kids to come over and get sweets.

Happy Samhain Bees!
:hooray:
 
Not a single kid came by yesterday! It's the last time I try. My colleagues will be happy with all the sweets though :happy:

A quiet day today. I baked cookies for tonight's party, read, and we looked at the garden plan. Onwards!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 1, level 3
- Better Arms challenge day 1
- 2 minutes and challenge day 1
- Push Ups Streak challenge day 1

Have a fantastic evening Bees!
:vibes:
 
Not a single kid came by yesterday!
I think if there are children strolling down your area, you need to have some sort of indication that you are receptive to their visits - something by the mailbox perhaps, or as in my previous abode, having the front light on (yes, even in the late afternoon during Daylight Savings!).
 
@V4lkyria @ZenFighter thanks!
@TopNotch I had two lighted pumpkins, one at the gate and one along the path, and the light on outside the door. Weird kids! Years when I didn't have anything out they came.

The laziest day! We were basically in bed the whole day except for sports and breakfast :D

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 2, level 2
- Better Arms challenge day 2
- 2 minutes and challenge day 2
- Push Ups Streak challenge day 2

Now we're making vegetable soup!

Have a lovely evening Bees!
:love:
 
An ok day in the office. I wasn't feeling it, plus my period has started, so I called in sick after lunch and went home to tea and blanket. I'm feeling much better already, and tonight is DnD.

I'm very much looking forward to the Secret Santa 2025! I hope it happens!!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 3, level 2
- Better Arms challenge day 3
- 2 minutes and challenge day 3
- Push Ups Streak challenge day 3

Have a wonderful evening Bees!
:tuzki-love:
 
@V4lkyria thank you! I'm feeling better.

I took the day off today and relaxed.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 4, level 1
- Better Arms challenge day 4
- 2 minutes and challenge day 4
- Push Ups Streak challenge day 4

I'll make polenta for dinner to go with the mushroom stew we froze last week. Yay!

Have a wonderful evening Bees!
:wiggle:
 
A good day today! I did a lot of research for our trip to Lisbon in December, and in the evening my partner and I went to get thai food and then to the cinema, where we watched Back to the Future in Dolby, 40 years anniversary! It was sooooo cool!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 5, level 2
- Better Arms challenge day 5
- 2 minutes and challenge day 5
- Push Ups Streak challenge day 5

Have a fantastic evening Bees!
:hooray:
 
A very busy day, but it's done and tonight I drive home.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 6, level 3
- Better Arms challenge day 6
- 2 minutes and challenge day 6
- Push Ups Streak challenge day 6

Have a lovely evening Bees!
:lovely:
 
Home sweet home! A good home office day, I got stuff done and I made two placemats.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 7, level 3
- Better Arms challenge day 7
- 2 minutes and challenge day 7
- Push Ups Streak challenge day 7

My husband is coming home tonight! Yay!

Have a glorious evening Bees!
:vibes:
 
@graoumia thanks! It was good seeing him again!

Yesterday we had a good day making progress on the wall and cleaning the house, and in the evening I went to a nice party with my partner.
Today was lazy Sunday with lots of reading and now making pasta.

Yesterday Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 8, level 3
- Better Arms challenge day 8
- 2 minutes and challenge day 8
- Push Ups Streak challenge day 8

Today Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 9, level 2
- Better Arms challenge day 9
- 2 minutes and challenge day 9
- Push Ups Streak challenge day 9

Have a fantastic evening Bees!
:tuzki-love:
 
A good office day, and tonight we're going out with the team.
Unfortunately, for mysterious reasons, my right knee is swollen, warm, and hurting. I didn't do anything! But it started on Saturday after the party, and got worse today. I'm going to see an orthopedic tomorrow.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 10, level 1
- Better Arms challenge day 10
- 2 minutes and challenge day 10
- Push Ups Streak challenge day 10

Have a wonderful evening Bees!
:love:
 
@Mamatigerj @graoumia @NancyTree @JCU @Syrius @Sólveig @V4lkyria @PetiteSheWolf @Fremen
Thank you lovely Bees! Unfortunately my knee is not better, the doctor said it's an inflammation around the patella and had it wrapped up, I need to keep it cool and go back on Thursday. Meh!
But the day was good and we made a tasty salad for dinner.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 11, level 1
- Better Arms challenge day 11
- 2 minutes and challenge day 11
- Push Ups Streak challenge day 11

I will definitely do sports tomorrow but I will have to substitute low impact for high impact exercises.
Btw today is day 1800 of consecutive days of exercise! Woohoo!

Have a wonderful evening Bees!
:wiggle:
 
@Mamatigerj @Syrius @NancyTree @graoumia @CODawn @JCU @aku-chan @Fremen
Thank you lovely Bees! :tuzki-love:

A very busy day. And I was in a hurry and hungry and I was very rude to one of our reception ladies and even though I apologized I'm still feeling bad about it. She's only doing her job and it's not her fault that the process is idiotic. Meh.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 12, level 1
- Better Arms challenge day 12
- 2 minutes and challenge day 12
- Push Ups Streak challenge day 12

Have a fantastic evening Bees!
:hooray:
 
A good day! I went to the doctor for my knee, the swelling has gone down and it doesn't hurt as much anymore. He wrapped it up again and I'll go back on Monday. Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 13, level 1 modified
- Better Arms challenge day 13
- 2 minutes and challenge day 13 modified
- Push Ups Streak challenge day 13

Have a lovely evening Bees!
:lovely:
 
A nice home office day, and my husband has returned. Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 14, level 2
- Better Arms challenge day 14
- 2 minutes and challenge day 14
- Push Ups Streak challenge day 14

Have a wonderful evening Bees!
:vibes:
 
A day with a book on the couch. I like Dan Brown's stories but the writing style gets on my nerves, constant hints and no clear speaking.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 15, level 2 modified
- Better Arms challenge day 15
- 2 minutes and challenge day 15 modified
- Push Ups Streak challenge day 15

Have a lovely evening Bees!
:love:
 
A nice day! We did some sorting of stuff outside, and I cleaned up the garden for winter. Plus my partner and dinner with friends.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 16, level 2
- Better Arms challenge day 16
- 2 minutes and challenge day 16
- Push Ups Streak challenge day 16

Have a great evening Bees!
:wiggle:
 
A nice office day, stuff achieved, and the doctor confirmed my knee is much better. Still wrapped up, but hopefully for the last time.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- WoD "The Do Over" level 1
- Better Arms challenge day 17
- 2 minutes and challenge day 17
- Push Ups Streak challenge day 17

It's getting cold here!
Have a lovely evening Bees!
:tuzki-love:
 
A nice day, and tonight is DnD night! Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 18, level 1
- Better Arms challenge day 18
- 2 minutes and challenge day 18
- Push Ups Streak challenge day 18

Have a fantastic evening Bees!
:hooray:
 
An excellent day! I took the day off and I went to the sauna with my partner. We stayed the whole day and had a great time! It was really busy though.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 19, level 1 modified
- Better Arms challenge day 19
- 2 minutes and challenge day 19 modified
- Push Ups Streak challenge day 19

Have a glorious evening Bees!
:lovely:
 
A nice office day. I went to the orthopedic again and my knee is getting better but still needs to be wrapped up. Ah well.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 20, level 2
- Better Arms challenge day 20
- 2 minutes and challenge day 20
- Push Ups Streak challenge day 20

Have a wonderful evening Bees!
:vibes: