We don't like to blow our own horn because, well it feels weird but ... we pioneered high-quality, structured illustrated images for fitness on the web. We made bodyweight exercises a thing before anyone else and we brought high-quality combat moves to functional fitness.
We also linked body and mind in science-backed fitness guides that explained how physical activity impacts mental health and how brain health is related to bone strength and muscle strength. First, taking a holistic approach to training and exercise.
Darebee first developed microworkouts that could be done any time, anywhere and we pioneered office fitness with workouts that can be done quickly and without changing out of your office clothes. We pioneered superhero workouts with fan-tributes.
RPG fitness (where you engage your imagination in story-telling environment) as part of a fitness journey marked by specific exercises was ours too! And we made sure that in our RPG workouts the choices that you made had moral consequences because we understand who we are and what we become is linked to the way we feel which is built by the physical structures of our body and the health and vitality of our internal organs.
We did all this quietly, without fanfare because we believe that fitness is a right, not a privilege. It should be available to everyone, always without barriers or obstacles.
In the year ahead we will continue to innovate. We have a new studio arrangement so we shall bring you more video workouts through our YouTube channel.
And we shall bring you more science news and guides to help you improve your own understanding of how fitness works and what you should do to make yourself feel stronger and be healthier.
We are grateful for each and everyone of you here who documents their own journey, shares knowledge, ideas and suggestions, does the workouts and struggles (as we all do) with the question: how do I become better tomorrow than I am today?
The year ahead will have its share of challenges but we shall be here for you and, we hope, you will be here for each other.
We also linked body and mind in science-backed fitness guides that explained how physical activity impacts mental health and how brain health is related to bone strength and muscle strength. First, taking a holistic approach to training and exercise.
Darebee first developed microworkouts that could be done any time, anywhere and we pioneered office fitness with workouts that can be done quickly and without changing out of your office clothes. We pioneered superhero workouts with fan-tributes.
RPG fitness (where you engage your imagination in story-telling environment) as part of a fitness journey marked by specific exercises was ours too! And we made sure that in our RPG workouts the choices that you made had moral consequences because we understand who we are and what we become is linked to the way we feel which is built by the physical structures of our body and the health and vitality of our internal organs.
We did all this quietly, without fanfare because we believe that fitness is a right, not a privilege. It should be available to everyone, always without barriers or obstacles.
In the year ahead we will continue to innovate. We have a new studio arrangement so we shall bring you more video workouts through our YouTube channel.
And we shall bring you more science news and guides to help you improve your own understanding of how fitness works and what you should do to make yourself feel stronger and be healthier.
We are grateful for each and everyone of you here who documents their own journey, shares knowledge, ideas and suggestions, does the workouts and struggles (as we all do) with the question: how do I become better tomorrow than I am today?
The year ahead will have its share of challenges but we shall be here for you and, we hope, you will be here for each other.