NancyTree
Well-known member
Good to hear it went well! The halluciations sound scary.
Here's for speedy recovery
Here's for speedy recovery
A mechanical heartbeat in the snowy forest
- Thread starter PetiteSheWolf
- Start date
from
Mamatigerj
Well-known member
PetiteSheWolf
Well-known member
Thank you @NancyTree (it's pretty weird, and the first time I experience them, but part of my brain was also very much aware it was NOT REAL, so it helps) @TopNotch @Anek @Deadoks @Mamatigerj .
Meditation done yesterday.
Today did
Ah, tendon strength exercise!
Meditation not yet done.
Day 2 of consecutive exercise (D1 on 07/04).
Meditation done yesterday.
Today did
Ah, tendon strength exercise!
Meditation not yet done.Day 2 of consecutive exercise (D1 on 07/04).
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,461
from
Central NJ
Posts: 1,461
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Also glad things went well! Hope you heal nice and fast.
PetiteSheWolf
Well-known member
Thank you @GentleOx and @MadamMeow !
Meditation done yesterday
Today no meditation yet but did
The scar is giving me some small trouble, nothing big but got to keep an eye on it.
Day 3 of consecutive exercise (D1 on 07/04).
Meditation done yesterday
Today no meditation yet but did
The scar is giving me some small trouble, nothing big but got to keep an eye on it.
Day 3 of consecutive exercise (D1 on 07/04).
Mamatigerj
Well-known member
PetiteSheWolf
Well-known member
Meditation done Tuesday
Yesterday did meditation and
This morning no meditation yet, did
Yesterday was a mess. I was expecting workmen fairly early to set double-glazing in my bedroom, so I had started preparing my bedroom, and woke up early - to a message from my worker telling me his truck was down... More messaging, he told me he would still try to come. He arrived a bit before noon, they started preparing ... And there... He found out the glass door was set the wrong side (handle on the left instead of the right).
So everything had to be stopped, they had to set my furniture back again, I had to set my bedroom again, and now I wait to know when the right-sided glass door will be ready! So, though it was mostly waiting / fretting, a very tiring day. Oh well! For my workman and his associate, that was a null day, much worse.
Scar is still tugging strongly, I don't know if I will dare do lower body workout tomorrow morning... We will see.
Day 5 of consecutive exercise (D1 on 07/04).
Yesterday did meditation and
This morning no meditation yet, did
Yesterday was a mess. I was expecting workmen fairly early to set double-glazing in my bedroom, so I had started preparing my bedroom, and woke up early - to a message from my worker telling me his truck was down... More messaging, he told me he would still try to come. He arrived a bit before noon, they started preparing ... And there... He found out the glass door was set the wrong side (handle on the left instead of the right).
So everything had to be stopped, they had to set my furniture back again, I had to set my bedroom again, and now I wait to know when the right-sided glass door will be ready! So, though it was mostly waiting / fretting, a very tiring day. Oh well! For my workman and his associate, that was a null day, much worse.
Scar is still tugging strongly, I don't know if I will dare do lower body workout tomorrow morning... We will see.
Day 5 of consecutive exercise (D1 on 07/04).
Maegaranthelas
Well-known member
from
I'm so glad your procedure went well, sending good vibes and wishes for the smoothes possible recovery
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,461
from
Central NJ
Posts: 1,461
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Sorry for the hassles and hope your recovery goes well. 
PetiteSheWolf
Well-known member
Thank you @Maegaranthelas and @MadamMeow .
Meditation yesterday.
Today meditation not yet done, workout was
I may try tomorrow to do somehing including lower body, maybe the scar needs some stretching now actually.
Day 6 of consecutive exercise (D1 on 07/04).
Meditation yesterday.
Today meditation not yet done, workout was
I may try tomorrow to do somehing including lower body, maybe the scar needs some stretching now actually.
Day 6 of consecutive exercise (D1 on 07/04).
PetiteSheWolf
Well-known member
Yesterday meditation done.
Today meditation done, started again Easy abs challenge D14, Lower Body Blast challenge D14 , and for main Foundation D1 (untill I feel I can resume a difficulty 3 program, I have already done Foundation).
It tugged, but not that much ; looks like I need stretching and working this area again.
Day 7 of consecutive exercise (D1 on 07/04).
Today meditation done, started again Easy abs challenge D14, Lower Body Blast challenge D14 , and for main Foundation D1 (untill I feel I can resume a difficulty 3 program, I have already done Foundation).
It tugged, but not that much ; looks like I need stretching and working this area again.
Day 7 of consecutive exercise (D1 on 07/04).
PetiteSheWolf
Well-known member
Thank you @CODawn!
Today meditation done, Easy abs challenge D15, Lower Body Blast challenge D15 , and for main Foundation D2.
I walked from my home to my parents's - normally about a 25 mins walk, but I had to walk quite more slowly, and it was more tiring than I expected. Drat. Patience, Wolvie, patience...
Day 8 of consecutive exercise (D1 on 07/04).
Today meditation done, Easy abs challenge D15, Lower Body Blast challenge D15 , and for main Foundation D2.
I walked from my home to my parents's - normally about a 25 mins walk, but I had to walk quite more slowly, and it was more tiring than I expected. Drat. Patience, Wolvie, patience...
Day 8 of consecutive exercise (D1 on 07/04).
PetiteSheWolf
Well-known member
Meditation not yet done, Easy Abs challenge D16, Lower Body Blast challenge D16, Foundation D3.
Day 9 of consecutive exercise (D1 on 07/04).
Day 9 of consecutive exercise (D1 on 07/04).
PetiteSheWolf
Well-known member
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D17, Lower Body Blast challenge D17 -I stop at 20 lunges to not force my knee but still work it out, Foundation D4.
Day 10 of consecutive exercise (D1 on 07/04).
Meditation not yet done today , Easy Abs challenge D17, Lower Body Blast challenge D17 -I stop at 20 lunges to not force my knee but still work it out, Foundation D4.
Day 10 of consecutive exercise (D1 on 07/04).
PetiteSheWolf
Well-known member
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D18, Lower Body Blast challenge D18, Foundation D5.
Day 11 of consecutive exercise (D1 on 07/04).
Meditation not yet done today , Easy Abs challenge D18, Lower Body Blast challenge D18, Foundation D5.
Day 11 of consecutive exercise (D1 on 07/04).
PetiteSheWolf
Well-known member
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D19, Lower Body Blast challenge D19, Foundation D6.
The twistings and leg exercises feel allright ; this morning went to do some needed shopping (shoes solid enough for walking for the July trip) ; tiring but my heart rate stayed fine so that's a very good sign.
Also got a dress from an English site that has Petite sizes, and oh miracle, it fits! The waist falls exactly on the right spot! Can't tell you how good it feels when something you've chosen fits you (when it usually does not). They are on the expensive side ; last winter I ordered a sweater that's getting a very regular use and also fell just right, I am glad to see it works on dresses too. That reconciles me a lot with my body. We will see the quality of the dress after wear, but the fit is super satisfying; and the sweater I can confirm now is good quality.
With all the health issues, I don't think I went into more detail with my July trip : basically, with my choir plus other American choirs and an orchestra, we will be giving two concerts in the Napoli area! Since I have been out of service for the past weeks, I wondered if the choirmaster was still OK with me coming, but he was lovely and doesn't care about the rehearsals I missed. (I am just one little chorist, so my impact is not important but still, wanted to respect our choirmaster). It will be one week, the first week of July. Can't wait!
Day 12 of consecutive exercise (D1 on 07/04).
Meditation not yet done today , Easy Abs challenge D19, Lower Body Blast challenge D19, Foundation D6.
The twistings and leg exercises feel allright ; this morning went to do some needed shopping (shoes solid enough for walking for the July trip) ; tiring but my heart rate stayed fine so that's a very good sign.
Also got a dress from an English site that has Petite sizes, and oh miracle, it fits! The waist falls exactly on the right spot! Can't tell you how good it feels when something you've chosen fits you (when it usually does not). They are on the expensive side ; last winter I ordered a sweater that's getting a very regular use and also fell just right, I am glad to see it works on dresses too. That reconciles me a lot with my body. We will see the quality of the dress after wear, but the fit is super satisfying; and the sweater I can confirm now is good quality.
With all the health issues, I don't think I went into more detail with my July trip : basically, with my choir plus other American choirs and an orchestra, we will be giving two concerts in the Napoli area! Since I have been out of service for the past weeks, I wondered if the choirmaster was still OK with me coming, but he was lovely and doesn't care about the rehearsals I missed. (I am just one little chorist, so my impact is not important but still, wanted to respect our choirmaster). It will be one week, the first week of July. Can't wait!
Day 12 of consecutive exercise (D1 on 07/04).
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Maegaranthelas
Well-known member
If the quality of the dress isn't good (seams coming undone, fabric pilling really quickly, etc) but the fit remains great, it might be worth it to find a tailor / crafty friend (or it's a new skill to learn ^^) to make you some dupes of the dress. It will be more expensive than fast fashion (because people will hopefully be paid an actual living wage), but having clothes that actually fit your body makes such a difference!
Old clothes that fit but have too many holes to be repaired can be taken apart to be used as pattern pieces, which is far easier and quicker than drafting and refining the pattern for an entirely new garment.
And that sounds like an epic trip with the choir, I hope it will be wonderful <3
Old clothes that fit but have too many holes to be repaired can be taken apart to be used as pattern pieces, which is far easier and quicker than drafting and refining the pattern for an entirely new garment.
And that sounds like an epic trip with the choir, I hope it will be wonderful <3
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,461
from
Central NJ
Posts: 1,461
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Glad you found a place you can get items to fit you from well! Hopefully other things you get along the way will be better quality. 
I have that issue from my subscription box here and there. Try to look for things that aren't so delicate and you'll hopefully be fine.
I have that issue from my subscription box here and there. Try to look for things that aren't so delicate and you'll hopefully be fine.
PetiteSheWolf
Well-known member
Thank you @Maegaranthelas and @MadamMeow 
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D20, Lower Body Blast challenge D20, Foundation D7.
Did another errant that had me to take the subway, a bit tiring but allright. We're seeing the end of this tunnel
Day 13 of consecutive exercise (D1 on 07/04).
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D20, Lower Body Blast challenge D20, Foundation D7.
Did another errant that had me to take the subway, a bit tiring but allright. We're seeing the end of this tunnel
Day 13 of consecutive exercise (D1 on 07/04).
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PetiteSheWolf
Well-known member
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D21, Lower Body Blast challenge D21, Foundation D8.
Day 14 of consecutive exercise (D1 on 07/04).
Meditation not yet done today , Easy Abs challenge D21, Lower Body Blast challenge D21, Foundation D8.
Day 14 of consecutive exercise (D1 on 07/04).
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PetiteSheWolf
Well-known member
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D22, Lower Body Blast challenge D22, Foundation D9. I am feeling my abs, so that's good! Strong abs are definitly part of functional fitness, some things during my last hospitalisation showed me this again, LOL.
Day 15 of consecutive exercise (D1 on 07/04).
Meditation not yet done today , Easy Abs challenge D22, Lower Body Blast challenge D22, Foundation D9. I am feeling my abs, so that's good! Strong abs are definitly part of functional fitness, some things during my last hospitalisation showed me this again, LOL.
Day 15 of consecutive exercise (D1 on 07/04).
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PetiteSheWolf
Well-known member
Yesterday meditation done.
Meditation not yet done today , Easy Abs challenge D23, Lower Body Blast challenge D23, Foundation D10.
Day 16 of consecutive exercise (D1 on 07/04).
Meditation not yet done today , Easy Abs challenge D23, Lower Body Blast challenge D23, Foundation D10.
Day 16 of consecutive exercise (D1 on 07/04).
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PetiteSheWolf
Well-known member
Meditation done monday
Yesterday meditation, Easy Abs challenge D24, Lower Body Blast challenge D24, Foundation D11.
Today meditation, Easy Abs challenge D25, lower body blast challenge D25, Foundation D12.
D18 of consecutive exercise (D1 on 07/04)
Yesterday meditation, Easy Abs challenge D24, Lower Body Blast challenge D24, Foundation D11.
Today meditation, Easy Abs challenge D25, lower body blast challenge D25, Foundation D12.
D18 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Quick add, my last cardiology exam was reassuring ; and yesterday I saw the work doctor and had authorisation to completely telecommute until early September. So I should be able to spend the summer telecommuting from Bretagne, yay! Mademoiselle Luna will have two full months of a big house, and three humans at her beck and call (plus another human and the bestest doggo for two weeks probably). And I will avoid the Olympic Games Madness, phew. (both my appartment, and my workplace, are superclose to some even places, that'll be ... interesting).
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,461
from
Central NJ
Posts: 1,461
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Very happy to hear you got some good news! 
PetiteSheWolf
Well-known member
Thank you @MadamMeow It really helps me to organise for a healthy summer - and Luna's gonna be a happy kitty too
Back to the choir, yesterday evening! It was tiring, but definitly worth it, both the singing and seeing all the people. I missed that a lot! Now we're seriously getting into the music we'll perform in Italy in July.
Today Easy Abs challenge D26, lower body blast challenge D26, Foundation D13. Meditation not yet done.
D19 of consecutive exercise (D1 on 07/04)
It really helps me to organise for a healthy summer - and Luna's gonna be a happy kitty too Back to the choir, yesterday evening! It was tiring, but definitly worth it, both the singing and seeing all the people. I missed that a lot! Now we're seriously getting into the music we'll perform in Italy in July.
Today Easy Abs challenge D26, lower body blast challenge D26, Foundation D13. Meditation not yet done.
D19 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Meditation done yesterday evening.
Today Easy Abs challenge D27, lower body blast challenge D27, Foundation D14. Meditation not yet done.
D20 of consecutive exercise (D1 on 07/04)
Today Easy Abs challenge D27, lower body blast challenge D27, Foundation D14. Meditation not yet done.
D20 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Meditation forgotten yesterday, sigh.
Today Easy Abs challenge D28, lower body blast challenge D28, Foundation D15. Meditation not yet done.
D21 of consecutive exercise (D1 on 07/04)
Today Easy Abs challenge D28, lower body blast challenge D28, Foundation D15. Meditation not yet done.
D21 of consecutive exercise (D1 on 07/04)
NancyTree
Well-known member
Nice that you can work from Bretagne 
And that you can attend the choir again!
And that you can attend the choir again!
PetiteSheWolf
Well-known member
@NancyTree , it really is a blessing
Meditation done yesterday.
Today Easy Abs challenge D29, lower body blast challenge D29, and .... baaack to 60 days of HIIT D28. That went well. Meditation not yet done.
Walking seems fine (though I am not yet back to doing 5,000 steps/day reliably, maybe I should make a counter on that again), but stairs / going in the subway is still hard, and choir - having to both sing AND stand a fairly long time, is very taxing. But heck, it hasn't been one month since the catheterism so I should be patient.
Yeah, next week should start again a counter for walk and meditation.
D22 of consecutive exercise (D1 on 07/04)
Meditation done yesterday.
Today Easy Abs challenge D29, lower body blast challenge D29, and .... baaack to 60 days of HIIT D28. That went well. Meditation not yet done.
Walking seems fine (though I am not yet back to doing 5,000 steps/day reliably, maybe I should make a counter on that again), but stairs / going in the subway is still hard, and choir - having to both sing AND stand a fairly long time, is very taxing. But heck, it hasn't been one month since the catheterism so I should be patient.
Yeah, next week should start again a counter for walk and meditation.
D22 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Meditation not done yesterday, walked more than 5,000 steps.
Today Easy Abs challenge D30
, lower body blast challenge D30 , and 60 days of HIIT 30. Meditation not yet done.
Now to decide what I do regarding challenges for May...
D23 of consecutive exercise (D1 on 07/04)
Today Easy Abs challenge D30
, lower body blast challenge D30 , and 60 days of HIIT 30. Meditation not yet done.Now to decide what I do regarding challenges for May...
D23 of consecutive exercise (D1 on 07/04)
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,796
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,796
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!!
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,461
from
Central NJ
Posts: 1,461
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for your challenges!
NancyTree
Well-known member
yay for challenges!
PetiteSheWolf
Well-known member
Thank you @Anek , @CODawn , @MadamMeow and @NancyTree !
Meditation done yesterday, and did walk more than 5,000 steps.
Today 60 days of HIIT D31, plus some squats and balance asanas. Meditation not yet done. I think I may do next month's challenge, abs and core blast, starting tomorrow!
D24 of consecutive exercise (D1 on 07/04)
Meditation done yesterday, and did walk more than 5,000 steps.
Today 60 days of HIIT D31, plus some squats and balance asanas. Meditation not yet done. I think I may do next month's challenge, abs and core blast, starting tomorrow!
D24 of consecutive exercise (D1 on 07/04)
Mamatigerj
Well-known member
Cheers for Easy Abs & Lower Body Blast!!
PetiteSheWolf
Well-known member
Thank you @Fremen , @TopNotch , @Haleth and @Mamatigerj !
Meditation done yesterday, and went to yoga, so that's for the step count. I have fallen behind for doing series of vinyasa, but that's not surprising with the past three months, we will build back.
Today 60 days of HIIT D32, plus some balance asanas, and abs and core blast challenge D1. Meditation not yet done.
D25 of consecutive exercise (D1 on 07/04)
Meditation done yesterday, and went to yoga, so that's for the step count. I have fallen behind for doing series of vinyasa, but that's not surprising with the past three months, we will build back.
Today 60 days of HIIT D32, plus some balance asanas, and abs and core blast challenge D1. Meditation not yet done.
D25 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Meditation done yesterday, and more than 5,000 steps.
Today 60 days of HIIT D33, 3*10 squats, and abs and core blast challenge D2. Meditation not yet done.
D26 of consecutive exercise (D1 on 07/04)
Today 60 days of HIIT D33, 3*10 squats, and abs and core blast challenge D2. Meditation not yet done.
D26 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Meditation done yesterday, but step count not reached.
Today 60 days of HIIT D34, balance asanas*3, and abs and core blast challenge D3. Meditation not yet done. oh,I did the lunges, but not jumping - don't think my knee would really appreciate, LOL.
D27 of consecutive exercise (D1 on 07/04)
Today 60 days of HIIT D34, balance asanas*3, and abs and core blast challenge D3. Meditation not yet done. oh,I did the lunges, but not jumping - don't think my knee would really appreciate, LOL.
D27 of consecutive exercise (D1 on 07/04)
PetiteSheWolf
Well-known member
Meditation done Friday, as well body balance class - so that took care of the walking.
Saturday 60 days of HIIT D35, 3*10 squats, and abs and core blast challenge D4. Meditation done, 5,000 steps done.
Today 60 days of HIIT D36, balance asanas*3, and abs and core blast challenge D5. Meditation done.
So, from Sunday to Saturday,
Meditation done all days but Sunday, so that's good
walking 5,000 steps or going to the gym done all days but Wednesday, so that's good too.
Good start to being accountable again, LOL.
D29 of consecutive exercise (D1 on 07/04)
Saturday 60 days of HIIT D35, 3*10 squats, and abs and core blast challenge D4. Meditation done, 5,000 steps done.
Today 60 days of HIIT D36, balance asanas*3, and abs and core blast challenge D5. Meditation done.
So, from Sunday to Saturday,
Meditation done all days but Sunday, so that's good
walking 5,000 steps or going to the gym done all days but Wednesday, so that's good too.
Good start to being accountable again, LOL.
D29 of consecutive exercise (D1 on 07/04)
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PetiteSheWolf
Well-known member
(note : yesterday 5,000 steps and meditation done)
Today 60 days of HIIT D37, 3*10 squats, and abs and core blast challenge D6. Meditation done.
D30 of consecutive exercise (D30 on 06/05)
Today 60 days of HIIT D37, 3*10 squats, and abs and core blast challenge D6. Meditation done.
D30
of consecutive exercise (D30 on 06/05)
PetiteSheWolf
Well-known member
(note : yesterday 5,000 steps and meditation done)
Today 60 days of HIIT D38, 3*10 squats, and abs and core blast challenge D7. Meditation not yet done.
D31 of consecutive exercise (D30 on 06/05)
Today 60 days of HIIT D38, 3*10 squats, and abs and core blast challenge D7. Meditation not yet done.
D31 of consecutive exercise (D30 on 06/05)
Mamatigerj
Well-known member
Cheers for 30 Days!