Silent Wolf
Well-known member
Congrats! 
At the break of dawn
- Thread starter NancyTree
- Start date
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,586
from
Central NJ
Posts: 1,586
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats on 30 Days of LIIT and Cardio & Abs! 
And Pico seems to be as much of an exercise hater as Miyagi. LOL
And Pico seems to be as much of an exercise hater as Miyagi. LOL
NancyTree
Well-known member
@PetiteSheWolf Pico thanks you both 
@Fremen @Silent Wolf @MadamMeow
Wednesday July 24th
My neighbor has an apple tree, and gave me some apples to bake an apple pie. Turned out delicious!
Hike 4.01 km
Cycling 11.70 + 11.56
Focus: yoga/stretching
Workout #296 Stronghold, +EC (30 sec rest)
Steps today: 8046
Goals progress
5000 steps (2/7)
Healthy dinner (2/5)
Reasonable snacks (2/5)
Playing the piano (0/7)
Language course (0/7)
Going to bed in time (2/5)
Doing 2 chores a week (2/2)
Darebee workouts: 34/
Step streak 2 days
Daily walk streak: 1 days
Workout streak: 3 days
Duolingo (hard) streak: 364 days. 1st day July 27th
@Fremen @Silent Wolf @MadamMeow
Wednesday July 24th
My neighbor has an apple tree, and gave me some apples to bake an apple pie. Turned out delicious!
Hike 4.01 km Cycling 11.70 + 11.56 Focus: yoga/stretching Workout #296 Stronghold, +EC (30 sec rest)Steps today: 8046
Goals progress
5000 steps (2/7) Healthy dinner (2/5) Reasonable snacks (2/5) Playing the piano (0/7) Language course (0/7) Going to bed in time (2/5) Doing 2 chores a week (2/2)Darebee workouts: 34/
Step streak 2 days
Daily walk streak: 1 days
Workout streak: 3 days
Duolingo (hard) streak: 364 days. 1st day July 27th
NancyTree
Well-known member
@CODawn thanks!
Thursday July 25th
Run 5.53 km trail
Program Recovery, day 4
Focus: Strength
Workout #17 Gridlock, lvl 3 + EC (1 min rest)
Steps today: 9150
Goals progress
5000 steps (3/7)
Healthy dinner (3/5)
Reasonable snacks (3/5)
Playing the piano (0/7)
Language course (0/7)
Going to bed in time (3/5)
Doing 2 chores a week (2/2)
Darebee workouts: 35/
Step streak 3 days
Daily walk streak: 0 days
Workout streak: 4 days
Duolingo (hard) streak: 365 days. 1st day July 27th
Thursday July 25th
Run 5.53 km trail Program Recovery, day 4 Focus: Strength Workout #17 Gridlock, lvl 3 + EC (1 min rest)Steps today: 9150
Goals progress
5000 steps (3/7) Healthy dinner (3/5) Reasonable snacks (3/5) Playing the piano (0/7) Language course (0/7) Going to bed in time (3/5) Doing 2 chores a week (2/2)Darebee workouts: 35/
Step streak 3 days
Daily walk streak: 0 days
Workout streak: 4 days
Duolingo (hard) streak: 365 days. 1st day July 27th
NancyTree
Well-known member
Friday July 26th
Walk 1.26 km
Program Recovery, day 5
Focus: Cardio
Workout #22 Falcon lvl 3 + EC (1 min rest)
Steps today: 6387
Goals progress
5000 steps (4/7)
Healthy dinner (4/5)
Reasonable snacks (3/5)
Playing the piano (0/7)
Language course (0/7)
Going to bed in time (4/5)
Doing 2 chores a week (2/2)
Darebee workouts: 36/
Step streak 4 days
Daily walk streak: 0 days
Workout streak: 5 days
Duolingo (hard) streak: 366 days. 1st day July 27th
1 year of consecutive practice on DuoLingo!
Walk 1.26 km Program Recovery, day 5 Focus: Cardio Workout #22 Falcon lvl 3 + EC (1 min rest)Steps today: 6387
Goals progress
5000 steps (4/7) Healthy dinner (4/5) Reasonable snacks (3/5) Playing the piano (0/7) Language course (0/7) Going to bed in time (4/5) Doing 2 chores a week (2/2)Darebee workouts: 36/
Step streak 4 days
Daily walk streak: 0 days
Workout streak: 5 days
Duolingo (hard) streak: 366 days. 1st day July 27th
1 year of consecutive practice on DuoLingo!
NancyTree
Well-known member
Saturday July 27th
I'm not feeling fit today, so skipped my run. Recovery was perfect
Walk 1.49 + 2.64 km through the city
Program Recovery, day 6. Fell asleep 
Steps today: 9625
Goals progress
5000 steps (5/7)
Healthy dinner (5/5)
Reasonable snacks (3/5)
Playing the piano (0/7)
Language course (0/7)
Going to bed in time (5/5)
Doing 2 chores a week (2/2)
Darebee workouts: 36/
Step streak 5 days
Daily walk streak: 1 days
Workout streak: 6 days
Duolingo (hard) streak: 367 days. 1st day July 27th
I'm not feeling fit today, so skipped my run. Recovery was perfect
Walk 1.49 + 2.64 km through the city Program Recovery, day 6. Fell asleep Steps today: 9625
Goals progress
5000 steps (5/7) Healthy dinner (5/5) Reasonable snacks (3/5) Playing the piano (0/7) Language course (0/7) Going to bed in time (5/5) Doing 2 chores a week (2/2)Darebee workouts: 36/
Step streak 5 days
Daily walk streak: 1 days
Workout streak: 6 days
Duolingo (hard) streak: 367 days. 1st day July 27th
NancyTree
Well-known member
Sunday July 28th
Cycling 3.97 + 3.90 km
Hike 7.17 km
Program Recovery, day 7
Steps today: 12672
Goals progress
5000 steps (6/7)
Healthy dinner (6/5)
Reasonable snacks (3/5)
Playing the piano (0/7)
Language course (0/7)
Going to bed in time (6/5)
Doing 2 chores a week (3/2)
Darebee workouts: 36/
Step streak 6 days
Daily walk streak: 2 days
Workout streak: 7 days
Duolingo (hard) streak: 368 days. 1st day July 27th
Cycling 3.97 + 3.90 km Hike 7.17 km Program Recovery, day 7Steps today: 12672
Goals progress
5000 steps (6/7) Healthy dinner (6/5) Reasonable snacks (3/5) Playing the piano (0/7) Language course (0/7) Going to bed in time (6/5) Doing 2 chores a week (3/2)Darebee workouts: 36/
Step streak 6 days
Daily walk streak: 2 days
Workout streak: 7 days
Duolingo (hard) streak: 368 days. 1st day July 27th
Posts: 1,297
Congratulations 
PetiteSheWolf
Well-known member
Bravo for duolinguo!
Silent Wolf
Well-known member
Congrats on your Duolingo streak!
aku-chan
Well-known member
Congrats on a whole year of Duolingo! 
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,586
from
Central NJ
Posts: 1,586
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for DuoLingo!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on Duolingo!
NancyTree
Well-known member
@HellYeah @PetiteSheWolf @Silent Wolf @Fremen @aku-chan @TopNotch @JCU @Haleth @MadamMeow @CODawn @Anek 
Monday July 29th
Hike 2.60 km. Beautiful sunset
Program Recovery, day 8
Focus: yoga/stretching
Workout #298 Anchor'd
Steps today: 7906
Goals progress
5000 steps (1/7)
Healthy dinner (1/5)
Reasonable snacks (1/5)
Language course (0/7)
Going to bed in time (1/5)
Doing 2 chores a week (0/2)
Darebee workouts: 37/
Step streak 7 days
Workout streak: 8 days
Duolingo (hard) streak: 369 days. 1st day July 27th
Monday July 29th
Hike 2.60 km. Beautiful sunset Program Recovery, day 8 Focus: yoga/stretching Workout #298 Anchor'dSteps today: 7906
Goals progress
5000 steps (1/7) Healthy dinner (1/5) Reasonable snacks (1/5) Language course (0/7) Going to bed in time (1/5) Doing 2 chores a week (0/2)Darebee workouts: 37/
Step streak 7 days
Workout streak: 8 days
Duolingo (hard) streak: 369 days. 1st day July 27th
NancyTree
Well-known member
Tuesday July 30th
Run 5.09 km trail.
Steps today: 12040
Goals progress
5000 steps (2/7)
Healthy dinner (2/5)
Reasonable snacks (2/5)
Language course (1/7)
Going to bed in time (2/5)
Doing 2 chores a week (0/2)
Darebee workouts: 37/
Step streak 8 days
Workout streak: 9 days
Duolingo (hard) streak: 370 days. 1st day July 27th
Pictures
Yesterday's hike
Today's run
Run 5.09 km trail. Steps today: 12040
Goals progress
5000 steps (2/7) Healthy dinner (2/5) Reasonable snacks (2/5) Language course (1/7) Going to bed in time (2/5) Doing 2 chores a week (0/2)Darebee workouts: 37/
Step streak 8 days
Workout streak: 9 days
Duolingo (hard) streak: 370 days. 1st day July 27th
Pictures
Yesterday's hike
Today's run
NancyTree
Well-known member
Wednesday July 31st
Hike 4.78 km
Program Recovery, day 9
Focus: Combat
Workout #76 Boxer, lvl 1, +EC (30 sec rest). I've postponed this one for some time now. Pushed myself to start, and allow to dobit "only" at lvl 1. Rather get it done right, than quit halfway because I aimed too high.
Steps today: 13090
Goals progress
5000 steps (3/7)
Healthy dinner (3/5)
Reasonable snacks (3/5)
Language course (2/7)
Going to bed in time (3/5)
Doing 2 chores a week (2/2)
Darebee workouts: 38/
Step streak 9 days
Workout streak: 10 days
Duolingo (hard) streak: 371 days. 1st day July 27th
Hike 4.78 km Program Recovery, day 9 Focus: Combat Workout #76 Boxer, lvl 1, +EC (30 sec rest). I've postponed this one for some time now. Pushed myself to start, and allow to dobit "only" at lvl 1. Rather get it done right, than quit halfway because I aimed too high.Steps today: 13090
Goals progress
5000 steps (3/7) Healthy dinner (3/5) Reasonable snacks (3/5) Language course (2/7) Going to bed in time (3/5) Doing 2 chores a week (2/2)Darebee workouts: 38/
Step streak 9 days
Workout streak: 10 days
Duolingo (hard) streak: 371 days. 1st day July 27th
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Beautiful views!
NancyTree
Well-known member
July summary
Days of exercise: 31/31
Run: 50.11 km
Hike/walk 60.63 km
Steps: 270345
June:
Days of exercise: 28/30
Run: 23.27 km
Hike/walk 67.66 km
Steps: 272083
Made more kms, but less steps. Possibly because of a few days in which I physically felt not very well, so missed some step days.
I abandoned the daily walk streak (for a Garmin badge); if I'm running I also have the benefits, but I don't have the time nor energy left to do also a walk (which is also unnecessary for the benefits of it).
It is too demotivating to see my streak get back to 0 every other day.
I have to redefine what I find a "workout streak". I wanted it to motivate myself to do 15 minutes of training every day. But often on run days I don't do anything else, while I have had a decent cardio training with it. Strava gives me a 31/31 days of exercise.
I'm not sure what my aim is here. The streak itself should not be my goal.. I think I want to train more various than only my runs and hikes, to gain some overall strength and support muscles for my runs to be strong. Maybe I should start with a goal of Darebee training like 4 times a week? To make it more reachable, and expand it when that goes well?
Days of exercise: 31/31
Run: 50.11 km
Hike/walk 60.63 km
Steps: 270345
June:
Days of exercise: 28/30
Run: 23.27 km
Hike/walk 67.66 km
Steps: 272083
Made more kms, but less steps. Possibly because of a few days in which I physically felt not very well, so missed some step days.
I abandoned the daily walk streak (for a Garmin badge); if I'm running I also have the benefits, but I don't have the time nor energy left to do also a walk (which is also unnecessary for the benefits of it).
It is too demotivating to see my streak get back to 0 every other day.
I have to redefine what I find a "workout streak". I wanted it to motivate myself to do 15 minutes of training every day. But often on run days I don't do anything else, while I have had a decent cardio training with it. Strava gives me a 31/31 days of exercise.
I'm not sure what my aim is here. The streak itself should not be my goal.. I think I want to train more various than only my runs and hikes, to gain some overall strength and support muscles for my runs to be strong. Maybe I should start with a goal of Darebee training like 4 times a week? To make it more reachable, and expand it when that goes well?
NancyTree
Well-known member
NancyTree
Well-known member
Thursday August 1st
Run 5.54 km 115m elev. In the rain, was lovely
Steps today: 10158
Goals progress
5000 steps (4/7)
Healthy dinner (4/5)
Reasonable snacks (4/5)
Language course (3/7)
Going to bed in time (4/5)
Doing 2 chores a week (2/2)
Darebee workouts: 38/
Step streak 10 days
Workout streak: 11 days
Duolingo (hard) streak: 372 days. 1st day July 27th
Picture
Run 5.54 km 115m elev. In the rain, was lovelySteps today: 10158
Goals progress
5000 steps (4/7) Healthy dinner (4/5) Reasonable snacks (4/5) Language course (3/7) Going to bed in time (4/5) Doing 2 chores a week (2/2)Darebee workouts: 38/
Step streak 10 days
Workout streak: 11 days
Duolingo (hard) streak: 372 days. 1st day July 27th
Picture
NancyTree
Well-known member
Friday August 2nd
Walk 3.38 km
Program Recovery, day 10
Focus: Yoga/stretching
Workout #264 Five Rites, the EC seems not right
Workout #299 Tug of War, here also seems the EC not right
Workout #300 Far Point, another questionable EC
Steps today: 9750
Goals progress
5000 steps (5/7)
Healthy dinner (4/5)
Reasonable snacks (5/5)
Language course (3/7)
Going to bed in time (4/5)
Doing 2 chores a week (2/2)
Darebee workouts: 42/
Step streak 11 days
Workout streak: 12 days
Duolingo (hard) streak: 373 days. 1st day July 27th
Walk 3.38 km Program Recovery, day 10 Focus: Yoga/stretching Workout #264 Five Rites, the EC seems not right Workout #299 Tug of War, here also seems the EC not right Workout #300 Far Point, another questionable ECSteps today: 9750
Goals progress
5000 steps (5/7) Healthy dinner (4/5) Reasonable snacks (5/5) Language course (3/7) Going to bed in time (4/5) Doing 2 chores a week (2/2)Darebee workouts: 42/
Step streak 11 days
Workout streak: 12 days
Duolingo (hard) streak: 373 days. 1st day July 27th
NancyTree
Well-known member
Saturday August 3rd
Today I went by bike to my brother and sister in law. I miscalculated a bit and it turned out to be almost 20 km one way. At first I wanted to hold on to my run, because it's on my schedule and I only had 1000 steps. But, what is reason? My legs were toast and I want to go for a long hike tomorrow. So no stupidities. I'm proud of myself. A few years ago I would've pushed through.
Cycling 16.27 km + 19.40 km
Program Recovery, day 11
Focus: strength
Workout #20 Barbarian, lvl 3, +EC (1 min rest)
Steps today: 1421
Goals progress
5000 steps (5/7)
Healthy dinner (5/5)
Reasonable snacks (5/5)
Language course (3/7)
Going to bed in time (5/5)
Doing 2 chores a week (2/2)
Darebee workouts: 44/2336
Step streak 0 days
Workout streak: 13 days
Duolingo (hard) streak: 374 days. 1st day July 27th
Today I went by bike to my brother and sister in law. I miscalculated a bit and it turned out to be almost 20 km one way. At first I wanted to hold on to my run, because it's on my schedule and I only had 1000 steps. But, what is reason? My legs were toast and I want to go for a long hike tomorrow. So no stupidities. I'm proud of myself. A few years ago I would've pushed through.
Cycling 16.27 km + 19.40 km Program Recovery, day 11 Focus: strength Workout #20 Barbarian, lvl 3, +EC (1 min rest)Steps today: 1421
Goals progress
5000 steps (5/7) Healthy dinner (5/5) Reasonable snacks (5/5) Language course (3/7) Going to bed in time (5/5) Doing 2 chores a week (2/2)Darebee workouts: 44/2336
Step streak 0 days
Workout streak: 13 days
Duolingo (hard) streak: 374 days. 1st day July 27th
NancyTree
Well-known member
Sunday August 4th
I wanted to do yoga before bed, but I forgot
Hike 10.79 km through the countryside
Steps today: 15869
Goals progress
5000 steps (6/7)
Healthy dinner (6/5)
Reasonable snacks (5/5)
Language course (3/7)
Going to bed in time (6/5)
Doing 2 chores a week (4/2)
Darebee workouts: 44/2336
Step streak 1 days
Workout streak: 0 days
Duolingo (hard) streak: 375 days. 1st day July 27th
Pictures
I wanted to do yoga before bed, but I forgot
Hike 10.79 km through the countryside Steps today: 15869
Goals progress
5000 steps (6/7) Healthy dinner (6/5) Reasonable snacks (5/5) Language course (3/7) Going to bed in time (6/5) Doing 2 chores a week (4/2)Darebee workouts: 44/2336
Step streak 1 days
Workout streak: 0 days
Duolingo (hard) streak: 375 days. 1st day July 27th
Pictures
NancyTree
Well-known member
@JCU thanks
Monday August 5th
Run 5.69 km trail
Program Recovery, day 12
Focus: Yoga/Stretching
Workout #303 Bowman.
Workout #304 Liber8
Steps today: 11764
Goals progress
5000 steps (1/7)
Healthy dinner (1/5)
Reasonable snacks (1/5)
Language course (0/7)
Going to bed in time (1/5)
Doing 2 chores a week (0/2)
Darebee workouts: 46/2336
Step streak 2 days
Workout streak: 0 days
Duolingo (hard) streak: 375 days. 1st day July 27th
Monday August 5th
Run 5.69 km trail Program Recovery, day 12 Focus: Yoga/Stretching Workout #303 Bowman. Workout #304 Liber8Steps today: 11764
Goals progress
5000 steps (1/7) Healthy dinner (1/5) Reasonable snacks (1/5) Language course (0/7) Going to bed in time (1/5) Doing 2 chores a week (0/2)Darebee workouts: 46/2336
Step streak 2 days
Workout streak: 0 days
Duolingo (hard) streak: 375 days. 1st day July 27th
NancyTree
Well-known member
Tuesday August 6th
Program Recovery , day 13
Focus: cardio
Workout #23 Cardio punch, lvl 3, +EC (1 min rest)
Steps today: 5724
Goals progress
5000 steps (2/7)
Healthy dinner (2/5)
Reasonable snacks (1/5)
Language course (0/7)
Going to bed in time (1/5)
Doing 2 chores a week (0/2)
Darebee workouts: 47/2336
Step streak 3 days
Workout streak: 1 days
Duolingo (hard) streak: 376 days. 1st day July 27th 2023
Program Recovery , day 13 Focus: cardio Workout #23 Cardio punch, lvl 3, +EC (1 min rest)Steps today: 5724
Goals progress
5000 steps (2/7) Healthy dinner (2/5) Reasonable snacks (1/5) Language course (0/7) Going to bed in time (1/5) Doing 2 chores a week (0/2)Darebee workouts: 47/2336
Step streak 3 days
Workout streak: 1 days
Duolingo (hard) streak: 376 days. 1st day July 27th 2023
NancyTree
Well-known member
Wednesday August 7th
Wanted to do my workout in the evening, but when I went upstairs for it, I forgot and got into my evening routine and ended up in bed.
Cycling 12.08 km
Hike 4.53 km
Steps today: 7443
Goals progress
5000 steps (3/7)
Healthy dinner (2/5)
Reasonable snacks (2/5)
Language course (0/7)
Going to bed in time (2/5)
Doing 2 chores a week (0/2)
Darebee workouts: 47/2336
Step streak 4 days
Workout streak: 0 days
Duolingo (hard) streak: 377 days. 1st day July 27th 2023
Pictures
Wanted to do my workout in the evening, but when I went upstairs for it, I forgot and got into my evening routine and ended up in bed.
Cycling 12.08 km Hike 4.53 kmSteps today: 7443
Goals progress
5000 steps (3/7) Healthy dinner (2/5) Reasonable snacks (2/5) Language course (0/7) Going to bed in time (2/5) Doing 2 chores a week (0/2)Darebee workouts: 47/2336
Step streak 4 days
Workout streak: 0 days
Duolingo (hard) streak: 377 days. 1st day July 27th 2023
Pictures
NancyTree
Well-known member
Thursday August 8th
Run 6.10 km, trail. I'm feeling really good physically, and the run was great.
Program Recovery, day 14
Focus: strength
Workout #26 Ab Mod, +EC (no rest)
Steps today: 12622
Goals progress
5000 steps (4/7)
Healthy dinner (3/5)
Reasonable snacks (3/5)
Language course (0/7)
Going to bed in time (3/5)
Doing 2 chores a week (0/2)
Darebee workouts: 48/2336
Step streak 5 days
Workout streak: 1 days
Duolingo (hard) streak: 378 days. 1st day July 27th 2023
Pictures
Run 6.10 km, trail. I'm feeling really good physically, and the run was great. Program Recovery, day 14 Focus: strength Workout #26 Ab Mod, +EC (no rest)Steps today: 12622
Goals progress
5000 steps (4/7) Healthy dinner (3/5) Reasonable snacks (3/5) Language course (0/7) Going to bed in time (3/5) Doing 2 chores a week (0/2)Darebee workouts: 48/2336
Step streak 5 days
Workout streak: 1 days
Duolingo (hard) streak: 378 days. 1st day July 27th 2023
Pictures
PetiteSheWolf
Well-known member
Love seeing all the animals you cross!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
So cool!
NancyTree
Well-known member
Friday August 9th
Walk
Program Recovery, day 15
Focus: Cardio
Workout #24 Cardio crunch, lvl 3, +EC (1 min rest)
Steps 11220
Goals progress
5000 steps (5/7)
Healthy dinner (3/5)
Reasonable snacks (3/5)
Language course (0/7)
Going to bed in time (4/5)
Doing 2 chores a week (0/2)
Darebee workouts: 49/2336
Step streak 6 days
Workout streak: 2 days
Duolingo (hard) streak: 379 days. 1st day July 27th 2023
Walk Program Recovery, day 15 Focus: Cardio Workout #24 Cardio crunch, lvl 3, +EC (1 min rest)Steps 11220
Goals progress
5000 steps (5/7) Healthy dinner (3/5) Reasonable snacks (3/5) Language course (0/7) Going to bed in time (4/5) Doing 2 chores a week (0/2)Darebee workouts: 49/2336
Step streak 6 days
Workout streak: 2 days
Duolingo (hard) streak: 379 days. 1st day July 27th 2023
Silent Wolf
Well-known member
Congrats!
PetiteSheWolf
Well-known member
Yay for recovery!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,908
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!! 
NancyTree
Well-known member
@HellYeah @graoumia @JCU @Silent Wolf @Fremen @PetiteSheWolf @Anek
Saturday August 10th
Busy morning, with gardening, cleaning the aquarium, organising my Donald Duck magazines, laundry, and workout + a run. Then went to my mom, where we wrote some postcards, played a game of scrabble (my mom won) and went to the snackbar for fries. When I came home I was toast and fell asleep on the couch.
Run 3.58 km trail
Program ZEN, day 1.
Focus: yoga/stretching
Workout #311 Acrobat, lvl 1, no EC
Steps today: 8758
Goals progress
5000 steps (6/7)
Healthy dinner (3/5)
Reasonable snacks (4/5)
Language course (0/7)
Going to bed in time (5/5)
Doing 2 chores a week (3/2)
Darebee workouts: 50/2337
Step streak 7 days
Workout streak: 3 days
Duolingo (hard) streak: 380 days. 1st day July 27th 2023
Pictures
Saturday August 10th
Busy morning, with gardening, cleaning the aquarium, organising my Donald Duck magazines, laundry, and workout + a run. Then went to my mom, where we wrote some postcards, played a game of scrabble (my mom won) and went to the snackbar for fries. When I came home I was toast and fell asleep on the couch.
Run 3.58 km trail Program ZEN, day 1. Focus: yoga/stretching Workout #311 Acrobat, lvl 1, no ECSteps today: 8758
Goals progress
5000 steps (6/7) Healthy dinner (3/5) Reasonable snacks (4/5) Language course (0/7) Going to bed in time (5/5) Doing 2 chores a week (3/2)Darebee workouts: 50/2337
Step streak 7 days
Workout streak: 3 days
Duolingo (hard) streak: 380 days. 1st day July 27th 2023
Pictures
SlothEnergy
Well-known member
Posts: 246
That's a beautiful trail! 
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,586
from
Central NJ
Posts: 1,586
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for Recover!
NancyTree
Well-known member
@SlothEnergy it's one of my favorites
@MadamMeow thanks!
Sunday August 11th
Hike 12.15 km. we went to a heather field, but it was dissapointing. The route was called 'heather route', but it didn't go to the heather at all, so we extended the route through the field, but it was poorly maintained so it was overgrown.. besides that, the weather was perfect for a long hike.
Program ZEN, day 2
Steps today: 17776
Goals progress
5000 steps (7/7)
Healthy dinner (3/5)
Reasonable snacks (4/5)
Language course (0/7)
Going to bed in time (6/5)
Doing 2 chores a week (3/2)
Darebee workouts: 50/2337
Step streak 8 days
Workout streak: 4 days
Duolingo (hard) streak: 381 days. 1st day July 27th 2023
Pictures
@MadamMeow thanks!
Sunday August 11th
Hike 12.15 km. we went to a heather field, but it was dissapointing. The route was called 'heather route', but it didn't go to the heather at all, so we extended the route through the field, but it was poorly maintained so it was overgrown.. besides that, the weather was perfect for a long hike. Program ZEN, day 2Steps today: 17776
Goals progress
5000 steps (7/7) Healthy dinner (3/5) Reasonable snacks (4/5) Language course (0/7) Going to bed in time (6/5) Doing 2 chores a week (3/2)Darebee workouts: 50/2337
Step streak 8 days
Workout streak: 4 days
Duolingo (hard) streak: 381 days. 1st day July 27th 2023
Pictures