Behind the sky, on the other side of the rain

Haleth

Haleth

Well-known member
Ranger Posts: 386
Thank you @Tileenah @Mianevem @Montserrat @HellYeah @Nihopaloa @BetaCorvi @Silent Wolf @TopNotch @Fremen !

19th April

Programs
Foundation Light (2/30) Level I
60 Days of Walking (2/30)

Challenges
Leg Day Everyday (17+18/30) 2 min lunges
Abs of Steel (17+18/30)

20th April

Programs
Foundation Light (3/30) Level I
60 Days of Walking (3/30)
Core Strength (2/30) Level I

Challenges
Leg Day Everyday (19+20/30) 30 sec lunges
Abs of Steel (19+20/30)

Other
Bible in a Year (93/365)
Duolingo Welsh Practice
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
23rd April

Programs
Foundation Light (5/30)
60 Days of Walking (6/30)

Challenges
Leg Day Everyday (23/30) 1 min 20 sec lunges
Abs of Steel (23/30)

Other
Bible in a Year (94/365)
Duolingo Welsh Practice

I'm on the fence about dropping Core Strength. On the one hand I keep missing days and I don't feel any especial interest in continuing. On the other hand, on most days I feel the need to do a bit more exercise-exercise (does that make sense? I mean, something other than walking) than just Foundation and the two challenges.

Maybe I should do a different program alongside Walking, or a challenge, or just do a few sets of a random workout if I feel the need... anyway, I'll think about it.
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Was about to post, then realised I hadn't actually done my workout yet :LOL:

27th April

Programs
Foundation Light (9/30) Level I
60 Days of Walking (8/30)
Arms of Steel (4/30)

Challenges
Leg Day Everyday (27/30)
Abs of Steel (27/30)

Other
Bible in a Year (98/365)
Duolingo Welsh Practice
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Happy May!

Yesterday I completed the Leg Day Everyday and the Abs of Steel Challenges. Today's workout below.

1st May

Programs
Foundation Light (13/30) Level I
Arms of Steel (7/30) Level III
60 Days of Walking (12/60)

Challenges
Lower Abs (1/30) -1 sets. I can already tell this one is gonna be a beast ;)
Back and Shoulders (1/30)

Other
Bible in a Year (99/365)
Duolingo Welsh Practice
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Very belated thank you, @Silent Wolf! Uh, sorry I vanished, everyone. I didn't mean to be gone so long. A few things have changed for me since I was last here, among which I got a new job (yay!) and I finished the first draft of my book (double yay!)

But I need to start actually working out again, so I'm picking up with Foundation Light, Full Circuit and the Walking challenge. I might add more to this as time goes on.

24th July 2023

Programs
Foundation Light (6/30) Level I, no rest between sets.
Full Circuit (6/30) I took a few short breaks with this - my shoulders are still sore from doing push-ups yesterday.

Challenges
Walking (2/30) 2.3km.

With any luck, I'm back now and I'll see you all tomorrow!
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Felt kind of blegh for a few days, so I've just been doing the walking challenge.

29th July

Programs
Foundation Light (10/30) Level I, no rest between sets
Full Circuit (10/30) switched to knee push-ups a few times.

Challenges
Walking (7/30) 4.4 km

Other
Bible in a Year (133/365)
Duolingo Welsh Practice - 4 day streak
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Belated happy August! I did not work out for a few days, because, uh, I don't really know.

3rd August

Programs
Foundation Light (13/30) Level I, no rest between sets
Full Circuit (13/30) done slowly and with breaks

Challenges
Walking (10/30) 3.1 km
Epic Arms (1/30)

Other
Bible in a Year (138/365)
Duolingo Welsh Practice - 7 day streak
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
And then I vanished for a month again :p it's all good :ss:

Currently on day 26 of Foundation Light and Full Circuit, day 27 of Walking. Day 22 of Epic Arms

I'll probably update again in a few days/when I've finished those programs.

See you then!
 
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