Behind the sky, on the other side of the rain

Fremen

Fremen

Well-known member
Shaman from Italy
Posts: 4,303
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Happy New Year
:fireworks:
 
Fremen

Fremen

Well-known member
Shaman from Italy
Posts: 4,303
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Congrats :worried:
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Thank you @Mianevem @JohnStrong @Silent Wolf @Fremen @mavie @TopNotch ! Today was mostly a chilling out day, where I didn't do anything special.

1st January 2023
Programs
• Square One (1/30) Level I, no rest between sets
• 30 Days of Gravity (1/30) Level III, wall-sits 20sec each

Challenges
• Guardian (1/30) 200 goblins, what a way to start off!
• 1-Minute Plank (1/30)

Other
• Bible in a Year (1/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Thanks @lofivelcro @Sif_Shepard ! I went for a hile today, spent a couple of hours walking through the woods, had a good time.

2nd January 2023
Programs
• Square One (2/30) Level I, no rest between sets
• 30 Days of Gravity (2/30) No Levels, push-ups 10/set

Challenges
• Guardian (2/30) - 100 goblins
• 1-Minute Plank (2/30)
• Get to Bed (1/30)

Other
• Bible in a Year (2/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Today was pretty chill again, I was just sorting a few things out. I did quite a lot of reading, and... yeah, that's about it.

3rd January 2023

Programs
• Square One (3/30) Level I, no rest between sets
• 30 Days of Gravity (3/30) Level III

Challenges
• Guardian (3/30) - 50 goblins
• 1-Minute Plank (3/30)
• Get to Bed (2/30)

Other
• Bible in a Year (3/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
I've been working, writing and now this evening there are people coming round, so I've been BusyTM today!

4th January
Programs
• Square One (4/30) Level I, no rest between sets
• 30 Days of Gravity (4/30) Level III

Challenges
• Guardian (4/30) - 100 goblins
• 1-Minute Plank (4/30)
• Get to Bed (3/30)

Other
• Bible in a Year (4/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
5th January
Programs
• Square One (5/30) Level I, no rest between sets
• 30 Days of Gravity (5/30) Level I
• Top to Bottom stretching

Challenges
• Guardian (5/30) - all clear
• 1-Minute Plank (5/30)
• Get to Bed - didn't do this last night

Other
• Bible in a Year (5/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
6th January

Challenges
• Guardian (6/30) - 50 goblins
• 1-Minute Plank (6/30)
• Get to Bed - didn't do this last night, again.

7th January
Programs
• Square One (7/30) Level I, no rest between sets
• 30 Days of Gravity (7/30) No Levels
• Top to Bottom stretching

Challenges
• Guardian (7/30) - 50 goblins
• 1-Minute Plank (7/30)
• Get to Bed - still no!

Other
• Bible in a Year (6+7/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
I've been ill for the past few ways, in a weird kind of way where I honestly don't know what it was? So I took a break from everything for a little bit.

11th January
Programs
• Square One (8/30) Level I, no rest between sets
• 30 Days of Gravity (8/30) No Levels

Challenges
• Guardian (9/30) - 50 goblins
• 1-Minute Plank (8/30)

Other
• Bible in a Year (9+10/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
16th January 2023

Programs
• Square One (9/30) Level I, no rest between sets
• 30 Days of Gravity (9/30) 1min30sec plank

Challenges
• Guardian (10/30) - 100 goblins
• 1-Minute Plank (9/30)

Other
• Bible in a Year (16/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Heeey, sorry I disappeared. It may happen again? Hopefully not, but I can't promise. I ended up doing other stuff and not exercising for a few days, and then, y'know... it continued to not happen. But then I came back on here, and read everybody's logs, and saw that there's some very cool looking new programs (rip 30 Days of Gravity. One day I will finish you). So... yeah. I am, for now, back.

27th January 2023
Programs
:v:Square 1 (1/30) Level I, No rest between sets.
:v:Shadebound (1/30) Level III, switched to knee-pushups part way through the challenge.
:v:Unbound (1/30) This was harder than a thought. I've done most of these stretches before, but my legs were just burning. Hopefully it's all good for me :)

Challenges
:v:Guardian (13/30) all clear

 Other
:v:Bible in a Year (27/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Oof, I am sore today. Good sore, but still. Ouch.

28th January
Programs
:v: Square One (2/30) Level I. No rest between sets.
:v:Shadebound (2/30) Level III. I now have a weird bruise/scrape thing on my elbow from doing up and down planks.
:v:Unbound (2/30) Today slightly painful at the same time as feeling really good.

Challenges
:v:Guardian (14/30) All clear

Other
:v:Bible in a Year (28/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Despite the fact that I have a slight headache, today's workout was excellent. Not too hard, not too easy, loads of fun. :)

29th January 2023
Programs
:v:Square One (3/30) Level I, no rest between sets.
:v:Shadebound (3/30) Level III
:v:Unbound (3/30)

Challenges
:v:Guardian (15/30) 50 goblins

Other
:v:Bible in a Year (29/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
I am paying the price for all those punches yesterday - my arms are really sore! It's fine, I didn't have much upper body work today and I don't think there's much tomorrow, so they'll get a chance to recover.

30th January
Programs
:v:Square One (4/30) Level I, no rest between sets.
:v:Shadebound (4/30) Level III (oh gosh, those side-to-side kicks...)
:v:Unbound (4/30)

Challenges
:v:Guardian (16/30) 200 goblins
:v:Glutes of Steel (1/30)

Other
:v: Bible in a Year (30/365)
 
Laura Rainbow Dragon

Laura Rainbow Dragon

Moderator
Moderator
Bard from Canada
Posts: 2,700
"Striving to be the change."
Haleth said:
I now have a weird bruise/scrape thing on my elbow from doing up and down planks.
Click to expand...
Ah, yes: ye ol' plank friction burn. I get that from working too much on my feathered peacock too. Padding helps a little (the real endurance plankers use some fancy setups), but I haven't found a way to entirely avoid it. I hope yours heals up soon.
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Laura Rainbow Dragon said:
Ah, yes: ye ol' plank friction burn. I get that from working too much on my feathered peacock too. Padding helps a little (the real endurance plankers use some fancy setups), but I haven't found a way to entirely avoid it. I hope yours heals up soon.
Click to expand...
Ah, so that's what it is! Good to know. Thanks for the well wishes; it's mostly healed by now.

Today was a bit of a nothing day; I meant to do some work and didn't, I meant to watch something and didn't... it happens. At least I worked out.

31st January
Programs
:v:Square One (5/30) Level I, no rest between sets.
:v:Shadebound (5/30) No Levels. A much-needed rest day today.
:v:Unbound (5/30)

Challenges
:v:Guardian (17/30) 50 goblins
:v:Warrior Abs (1/30) Way of the Daggers
:v:Glutes of Steel (2/30)

Other
:v:Bible in a Year (31/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
It's February, and the first day of the month was good. Did some work, did some writing, felt very productive.

1st February 2023
Programs
:v:Square One (6/30) Level I, no rest between sets.
:v:Shadebound (6/30) Level III
:v:Unbound (6/30)

Challenges
:v:Guardian (18/30) All clear
:v:Warrior Abs (2/30)
:v:Glutes of Steel (3/30)

Other
:v: Bible in a Year (32/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Today I almost didn't do my evening workout BUT! Then I did do it even if it was later than usual so I didn't have time to do it on Level III.

2nd February
Programs
:v: Square One (7/30) Level I, no rest between sets.
:v:Shadebound (7/30) Level II
:v:Unbound (7/30)

Challenges
:v:Guardian (19/30) 100 goblins
:v:Warrior Abs (3/30) Path of the Daggers
:v:Glutes of Steel (4/30)

Other
:x:Bible in a Year
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
3rd February

Programs
:v:Square One (8/30) Level I, no rest between sets
:v:Shadebound (8/30) Level III, I was so tired by the end of this!
:v:Unbound (8/30)

Challenges
:v:Guardian (20/30) All clear
:v:Warrior Abs (4/30)
:v:Glutes of Steel (5/30)

Other
:v:Bible in a Year (33/365)

4th February

Programs
:v:Square One (9/30) Level I, no rest between sets
:v:Shadebound (9/30) No Levels
:v:Unbound (9/30) Ouch, burny legs again

Challenges
:v:Guardian (21/30) 50 goblins
:v:Warrior Abs (5/30) Path of the Axe, I've started rolling a dice* to determine which path I do.
:v:Glutes of Steel (6/30)

Other
:v: Bible in a Year (34/365)

*yes, I know the singular of 'dice' should really be 'die'. But saying that I rolled a die just sounds wrong to me *shrugs*.
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
I've been tired and achy all day so I'm glad today was fairly light.

5th February
Programs
:v:Square One (10/30) Level I, no rest between sets
:v:Shadebound (10/30) no levels
:v:Unbound (10/30)

Challenges
:v:Guardian (22/30) all clear
:v:Warrior Abs (6/30)
:v:Glutes of Steel (7/30)

Other
:v: Bible in a Year (35+36/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Still a bit bleh today. I looked at the Shadebound workout and decided it wouldn't it a good idea to try that, so I took a day off from my programs.

6th February 2023
Programs
:x:Square One
:x:Shadebound
:x:Unbound

Challenges
:v:Guardian (23/30) All clear
:v:Warrior Abs (7/30) Path of the Sword
:v:Glutes of Steel (8/30)

Other
:v: Bible in a Year (37/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Thank you @Lallafa . It's been a rough couple of days. This morning I was planning to complain a bit about how much I need a job, but as of this evening it looks like an opportunity might be opening up for me. If any of you are the praying sort, would you mind saying a quick one that this all works out? If I can get this it would be incredibly helpful for me.

Anyway, on to the exercise.

7th February 2023

ProgramsSquare One
:x:Shadebound
:x:Unbound

Challenges

:v:Guardian (24/30) all clear
:v:Warrior Abs (8/30)
:v:Glutes of Steel (9/30)

Other
:v:Bible in a Year (38/365)

8th February 2023

Programs
:v:Square One (11/30) Level I, no rest between sets
:v:Shadebound (11/30) Level III
:v:Unbound (11/30)

Challenges
:v:Guardian (25/30) all clear
:v:Warrior Abs (9/30) Path of the Hammer
:v:Glutes of Steel (10/30)

Other
:v: Bible in a Year (39/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
@Laura Rainbow Dragon @lofivelcro thanks guys. I'm feeling more chill now. It's going to be a little bit until I know for sure about the job, just got to wait and hope now.

12th February 2023

Programs
:v:Square One (15/30) Level I, no rest between sets.
:v:Shadebound (15/30) No Levels
:v:Unbound (14/30) another reminder that my balance is rubbish *shrugs* hopefully this will help.

Challenges
:v:Guardian (28/30) all clear
:v:Warrior Abs (13/30) Path of the Daggers
:v:Glutes of Steel (14/30)

Other
:v: Bible in a Year (43/365)
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
Hi everyone! Another day in which I did not do programs. Nothing wrong with me, just ended up talking to a friend for longer than expected and ran out of time.

13th February

Programs
:x:Square One
:x:Shadebound
:x:Unbound

Challenges
:v:Guardian (29/30) all clear
:v:Warrior Abs (14/30)
:v:Glutes of Steel (15/30)

Other
:v: Bible in a Year (44/365) ok to be honest I haven't done this yet but hopefully I can do it this evening.
 
Haleth

Haleth

Well-known member
Ranger Posts: 386
14th February

Programs
:v:Square One (16/30) Level I, no rest between sets.
:v:Shadebound (16/30) Level III
:v:Unbound (15/30)

Challenges
:v:Guardian (30/30) 200 goblins:completed:
:v:Warrior Abs (15/30) Path of the Hammer
:v:Glutes of Steel (16/30)

Other
:v: Bible in a Year (45/365)
 
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