So I did not get a lot of time yesterday to update the log. We are closing the year and still three days of hard work before they close the office for the holidays.
Saturday Dec the 17th:
Streak :
Have a very nice day!
Saturday Dec the 17th:
- Challenge: First thing push-ups - Day 6.
- Fit December - Day 6.
- Challenge: First thing push-ups - Day 7.
- Fit December - Day 7.
- Hard Rest Cardio - Day 26.
- Hard Rest Strength - Day 26.
- Challenge: First thing push-ups - Day 8.
- Fit December - Day 8.
- Exercise of the day: 40 knee-in with back kick.
- Stretching.
- Hard Rest Cardio - Day 27.
- Hard Rest Strength - Day 27.
- Challenge: First thing push-ups - Day 9.
- Fit December - Day 9.
- Exercise of the day: 60'' side bends.
- Stretching.
Streak :
Have a very nice day!
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