from
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,653
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!!
NancyTree
Valkyrie
from
The Netherlands
from
The Netherlands
Posts: 3,050
I missed your birthday! Belated 
And congrats on the challenges!
And congrats on the challenges!
Thanks Bees
I just finished Stacked, 50 push a day or two ago, but i missed the 50 in one go i had to go down to child pose at 40 for 2 sec so i will maybe start it again.
And i did some wo for the amazon plan that i had to catch up
I just finished Stacked, 50 push a day or two ago, but i missed the 50 in one go i had to go down to child pose at 40 for 2 sec so i will maybe start it again.
And i did some wo for the amazon plan that i had to catch up
from
Syrius
Valkyrie
from
The Sonoran Desert
from
The Sonoran Desert
Pronouns: she/her
Posts: 2,380
"Just moving forward with steel in my spine and glitter in the air!"
Congratulations!!! 
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,653
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!!
Thanks lovely bees
I started 50 pushups again at Day 18, by doing a reasonable but a bit challenging number of pushups, it was 24.
https://darebee.com/workouts/superhero-stretch-workout.htmlhttps://darebee.com/programs/30-days-of-change.html?showall=&start=1https://darebee.com/programs/house-of-the-valkyrie.html?showall=&start=29Daily dips day 17
https://darebee.com/programs/stacked-program.html?showall=&start=1https://darebee.com/programs/locked-in.html?showall=&start=24https://darebee.com/workouts/firebird-workout.html 3 sets low impact
Have a nice day/evening /nights
I started 50 pushups again at Day 18, by doing a reasonable but a bit challenging number of pushups, it was 24.
https://darebee.com/workouts/superhero-stretch-workout.htmlhttps://darebee.com/programs/30-days-of-change.html?showall=&start=1https://darebee.com/programs/house-of-the-valkyrie.html?showall=&start=29Daily dips day 17
https://darebee.com/programs/stacked-program.html?showall=&start=1https://darebee.com/programs/locked-in.html?showall=&start=24https://darebee.com/workouts/firebird-workout.html 3 sets low impact
Have a nice day/evening /nights
Hello Bees
Locked in day 25 I did half of half jack low impact because my knees was getting a bit ichy after two sets
Daily dips day 18
Valkyrie Day 30, Third feather
Stacked Day 2
50 push-ups Day 19
30 days of change Day 2 Level 2 ,easy for the plank, less for the wall sit, I am not sure if it is not the first time i do 1 min in one go.
Scorpio for Amazon plan
Punch-up Day 2
Have a nice day/evening /night
Locked in day 25 I did half of half jack low impact because my knees was getting a bit ichy after two sets
Daily dips day 18
Valkyrie Day 30, Third feather
Stacked Day 2
50 push-ups Day 19
30 days of change Day 2 Level 2 ,easy for the plank, less for the wall sit, I am not sure if it is not the first time i do 1 min in one go.
Scorpio for Amazon plan
Punch-up Day 2
Have a nice day/evening /night
Thanks, it is a 60 days program, i am half of itWooHoo! Congrats on finishing Valkyrie!!
Hello Bees
Locked in day 26 Lvl 2
Daily dips day 19
Valkyrie Day 31 Lvl 2
Stacked Day 3
50 push-ups Day 20
30 days of change Day 3 Level 3 For part 1, did 15 min of stationery bike, and 15 min of jogging in my living room
Farpoint for Amazon plan
Punch-up Day 3
wod nice one
Have a nice day/evening /night
Locked in day 26 Lvl 2
Daily dips day 19
Valkyrie Day 31 Lvl 2
Stacked Day 3
50 push-ups Day 20
30 days of change Day 3 Level 3 For part 1, did 15 min of stationery bike, and 15 min of jogging in my living room
Farpoint for Amazon plan
Punch-up Day 3
wod nice one
Have a nice day/evening /night
Hello Bees
Locked in day 27 Lvl 1
Daily dips day 20
Valkyrie Day 32 Lvl 1
Stacked Day 4
50 push-ups Day 21
30 days of change Day 4 Level 3 I chossed the butt kicks
Rumi for Amazon plan
Punch-up Day 4
wod 3 sets
I tried to be carefull, my lower back is a bit painfull this morning
Have a nice day/evening /night
Locked in day 27 Lvl 1
Daily dips day 20
Valkyrie Day 32 Lvl 1
Stacked Day 4
50 push-ups Day 21
30 days of change Day 4 Level 3 I chossed the butt kicks
Rumi for Amazon plan
Punch-up Day 4
wod 3 sets
I tried to be carefull, my lower back is a bit painfull this morning
Have a nice day/evening /night
Lady Celerity
from
The Woods. NorCal
Posts: 1,383
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
for your backThank you lovely @Lady Celerity
The pain is still low but there, so i am trying to be careful since sunday
Locked in day 28 Lvl 3 but low impact only
Daily dips day 23
Valkyrie Day 34 Lvl 3
Stacked Day 5
50 push-ups Day 23
30 days of change Day 5 Level 1
Punch-up Day 7
wod 3 sets
EoD
Have a nice day/evening /night
The pain is still low but there, so i am trying to be careful since sunday
Locked in day 28 Lvl 3 but low impact only
Daily dips day 23
Valkyrie Day 34 Lvl 3
Stacked Day 5
50 push-ups Day 23
30 days of change Day 5 Level 1
Punch-up Day 7
wod 3 sets
EoD
Have a nice day/evening /night
Bon voyage!
aku-chan
Mage
from
United Kingdom
Posts: 2,192
Enjoy your trip!
Merci beaucoup graoumia:Merci:
la journée fut belle et sportive:casser: sortie vttae dans le Vercors