An actual work/workout check-in report (that is what this thread was meant to be about, right?):
I have kept up my streaks. As of April 8, my stats were:
Streaks:
EXERCISE - 1081 days
FRENCH - 879 days
WRITING - 206 days
My standards are significantly lowered at the moment, however. I am mentally exhausted to an extent that is translating into physical exhaustion (even though physically I am fine). I am basically in survival mode.
I have not even tried to do my upper body strength training workouts for 3 weeks now. It takes a lot of mental energy to force myself to do that work, and I just don't have that right now.
Ditto for running. I have not done any for 3 weeks. This situation will hopefully improve soon as it is not that hard for me to go for a run during nice weather. But running in the cold requires more fortitude than I have right now.
Yoga. Meh. I often do a very short (as in: 4 minutes) self-led practice these days. Practices led by others I really cannot cope with right now other than restoratives. Any tougher classes where the instructor is encouraging the students to work hard just make me want to cuss at the instructor. (Fortunately I'm only doing pre-recorded classes. Nothing live. So no one has to witness my responses. But most days I decide I'd be better off just going to bed.)
I am trying to make myself dance, at least for 5 or 10 minutes, most days. I LOVE dancing. Dancing makes me feel happy. But some days I don't make myself do it because I feel that dancing-inspired happiness would be fake.
Basically, if I get out for a proper walk with Shelby, I call that having met my exercise minimum for the day. I am trying to walk her a little over 5K per day now.
French is mostly watching Netflix with a French dub and English sub-titles these days. This is less mentally-taxing for me than trying to do the Fluenz classes, but it's still helpful.
Artwork has fallen to ~ 30-60 minutes per week. I don't know if I will get any done this week at all. This is a priority area for improvement for me once I have sufficient time and head-space to improve. For now, it is what it is.
Writing. This is my #2 priority right now. (Behind finding a new place to live.) I missed my 10 hours work per week goal a couple of times, but then I decided to let go of some of the other things I was striving for so I could give more time and effort to writing. This has paid off, and I made good progress with my space opera series for a couple of weeks. This past week (since Friday, March 31) has been particularly ugly for me. I achieved my writing goals last week since I had almost accomplished them before the ugliness arrived. This week, however, has been tough. And I am behind. It is currently 9:30 AM on the last day of my tracking week and I still have 3 hours of work ahead of me in order to meet my time target. I likely have more than 3 hours work still to do to get the content finished I had hoped to achieve this week. (A lot of the work I have done thus far this week has really been reaching for low-hanging fruit because I did not have the head space for more than that.) But the day is young, and no one is shouting at me right now, so I may yet manage to get it done.
My "work before play" goal has been replaced with "writing first". I'm not able to juggle a long list of goals right now, and I need to keep my writing a priority. So I try to do it first thing in the morning before other things start crushing me. If I succeed at this, I call it a win.
GBOT is much improved since I switched back to using a manual toothbrush. GOBOT is consequently improved as well although not as much. Problems with my current housing situation sometimes lead to interrupted sleep.