DorothyMH said:
Well, I am only about a quarter of the way through it (I’m a slow reader🥴). As I read the different perspectives of the daughters, I’d say I am entertained, more than anything, currently. My teenaged granddaughter was reading it in her language arts (do they still call it that?) class, so I thought I’d give it a shot. I do plan to finish it, however slow I am. I’ll say more at that time.🤔😬
Click to expand...

The premise of knowing something is going to happen before it happens and then wondering when it is going to happen is what kept me hooked to the book. And yes, following the different perspectives gave the book enough variety that I connected well with the characters. I especially love Ruth May, so distinct a voice from the other characters. Also, growing up Baptist and having gone through my own religious trauma (not at all comparable to theirs), it stirred up some feelings. We'll have to talk more after you finish the novel.
 
WolfDreamer said:
The premise of knowing something is going to happen before it happens and then wondering when it is going to happen is what kept me hooked to the book. And yes, following the different perspectives gave the book enough variety that I connected well with the characters. I especially love Ruth May, so distinct a voice from the other characters. Also, growing up Baptist and having gone through my own religious trauma (not at all comparable to theirs), it stirred up some feelings. We'll have to talk more after you finish the novel.
Click to expand...
I have actually had some ookie ptsd type feelings of my own with regards to the religious/zealot misogynist father, I’ll admit…
And, you’re right about the anticipation aspect. Something bad is gonna happen as it’s alluded to many times…
 
Fri, Dec 19, 2025

AM- awake at 6:15am (PST) after 8ish hours of horizontal time. Canoodles had awakened me at 11:30pm to go outside to do….nothing much, that I could see, and I struggled to go back to sleep.🛌💤😞
Dream recall: I remember dreaming, and controlling it (lucid), but now the content is gone from memory….🤔
Outside is clear, sunny, cold, 34 (F) degrees feels like 25☀️🥶
  • News update✅
  • Journaling✅
  • Yard Clean up✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 19✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • House chore✅
Noonish-
  • House chore, continued✅
PM-
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 18/27: Total Body Power with Weights, 25 mins✅

  • ❌Dinner prep, husb did🥰
  • Quilting✅…more sorting and reorganizing of spaces
  • NYT puzzle page✅
  • ❌Nap
  • Doggo walk✅
 
Sat, Dec 20, 2025

*my granddaughter’s 14th Birthday*

AM- awake at 7:15am (PST) after nearly 9 hours of (mostly) sleep. Husb was up in the MN hour, so Canoe went outside with him instead of waking me up.🙄
Dream recall: I was (lucid)dreaming again, as a little girl, but cannot now remember any details….😑
Outside is clear, sunny, cold, 35 (F) degrees feels like 27☀️🌬️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • Doggo to Spa Day✅
Noonish-
  • Fetch doggo from Spa✅

  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 20✅
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 19/27: Core/ Bodyweight Active Recovery Strength, 30mins✅
PM-
  • Journaling✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • Dinner prep✅
  • House chore✅
  • Quilting✅
  • ❌NYT puzzle page
  • ❌Nap
  • Doggo walk✅
 
Sun, Dec 21, 2025

***Winter Solstice***⛸️☃️🥶

AM- awake at 7:15am (PST) after NINE hours of sleep.🛌💤🥳
Dream recall: I *did* dream, I can feel that, but it was not lucid and I have no memory of the content….😏
Outside is cloudy, cold, 33 (F)degrees feels like 28.🌥️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • Journaling✅
  • House chore✅
Noonish- planned REST DAY
  • Fighting Cancer: DareBee 2-Minute Mobility 30-day challenge✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
PM-
  • Quilting✅
  • Dinner prep✅
  • ❌NYT puzzle page
  • ❌Nap
  • Doggo walk✅
 
Mon, Dec 22, 2025

AM- awake at 7:15am (PST) after 9 hours of horizontal time, but many restless wake -ups during the night: various pains, husb snoring, my own dreams (which I feel, but cannot recall this morning, etc.🛌💤🙄
Outside is super foggy, frozen, partly cloudy, 31 (F)degrees feels like 25🌥️😶‍🌫️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • Journaling✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 22✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • House chore✅
Noonish-
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 22/27: Single Dumbbell Lower Body Strength with High-Intensity Finisher, 30 mins✅
PM-
  • Dinner prep✅
  • Quilting✅
  • ❌NYT puzzle page
  • ❌Nap
  • Doggo walk✅
 
Tues, Dec 23, 2025

AM- awake at 6:40am (PST) after 8 hours of sleep, and Canoe coming to tell me he was awake and wanting pets🛌💤🥹🐾
Dream recall: I can feel that I was dreaming lucidly but I have no specific memories as to content…🤔
Outside is cloudy, 30 (F)degrees feels like 25☁️🥶
  • News update✅
  • Journaling✅
  • Yard Clean up✅
  • Drop car off for maintenance appt✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 23✅
  • FitBeast hand exercisers✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • House chore✅
Noonish-
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 23/27: Upper Body Tri-Set Muscle Group Focused Rounds with Push-Up Finisher, 34 mins✅
PM-
  • Quilting✅
  • Dinner prep✅
  • ❌NYT puzzle page
  • ❌Nap
  • Doggo walk✅
 
Wed, Dec 24, 2025

AM- awake at 7am (PST) after 9 hours of sleep🛌💤.
I have zero sensation of dreaming, but I *did* have to wake my husb up from a nightmare *he* was fussing in his sleep over….🤔
Outside is cloudy, 40 (F)degrees feels like 34🌧️🌬️🥶
  • News update✅
  • Journaling✅
  • Yard Clean up✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
(Time out to go fetch the car from the shoppe)
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 24✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅
Noonish-
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
PM- unplanned REST DAY (Xmas Eve)
  • Quilting✅…finished a second side/edge border/binding of my brother in law’s partner’s Signal quilt. Just 2 sides to go and I’ll be done! This part is more crawling around on the floor, again..😝
  • ❌Dinner prep…husb did
  • ❌NYT puzzle page
  • ❌Nap
  • House chore✅
  • Doggo walk✅
 
Thurs, Dec 25, 2025r

AM- awake at 6:45am (PST) after 8+ hours of sleep.🛌💤🥱
Dream recall: I was definitely dreaming, but there are only remnants left of content: a rustic cabin, searching for something, no faces….🤔🌙
Outside is wet, cloudy, 38 (F)degrees feels like 32🌧️💧🥶
  • News update✅
  • Journaling✅
  • Yard Clean up✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 25✅
  • FitBeast hand exercisers✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅
Noonish- planned REST DAY
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
PM-
  • Quilting✅
  • ❌NYT puzzle page
  • ❌Nap
  • ❌House chore
  • Doggo walk✅
  • Dinner prep: meet stepson + gf in town for dinner✅
 
Fri, Dec 26, 2025

AM-awake at 6:20am (PST) after 8ish hours of dream-filled sleep, which I can now no longer recall.
Outside is cloudy and wet, 37 (F) degrees feels like 32🌧️💧🧤
Husb driving 5+ hours to see his mom in her memory care community.
  • News update✅
  • Journaling✅
  • Yard Clean up✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 26✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
Noonish-
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 24/27: Bodyweight Stacked Cardio Intervals, 30 mins✅
PM-
  • Quilting✅
  • NYT puzzle page✅
  • Nap❌
  • House chore✅
  • Doggo walk✅
  • Dinner prep✅
 
Sat, Dec 27, 2025

AM- awake at 7:15am (PST) after 8ish hours of sleep🛌💤🥱
Outside is partly cloudy, 28 (F)degrees feels like 22🌤️🌬️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • Journaling✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • House chore✅
Noonish-
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 25/27: Total Body Self-Paced & Sweaty 10-Minute AMRAP Circuit with Weighted Core Finisher, 30 mins✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 27✅
PM-
  • Quilting✅
  • NYT puzzle page✅
  • Nap✅
  • Doggo walk✅
  • Dinner prep✅
 
Sun, Dec 28, 2025

AM- awake at 8:10am (PST) after 9 hours of sleep🛌💤🥳

Dream recall: I was at an outdoor conference with my dog trainer, an old friend from my hospice work days, and my previous-now-deceased sweet doggo, Boo. Everyone who met Boo fell in love with him, in real life, as well as, in this dream. 🥰

1767023008898.png

Outside is sunny, frozen, 20 (F)degrees feels like 13.😎☀️🌬️🥶🥶🥶
  • Yard Clean up✅
  • Doggo walk✅
  • News update✅
  • Journaling✅
Noonish- planned REST DAY
  • Fighting Cancer: DareBee 2-Minute Mobility 30-day challenge, Day 28✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
PM-
  • Quilting✅
  • Dinner prep✅
  • NYT puzzle page✅
  • ❌Nap
  • House chore✅
Husb arrived home from 5 hour drive to see his mom on the weekend😮‍💨
  • Doggo walk✅
 
Mon, Dec 29, 2025

AM- awake at 7ish am (PST) after 9 hours of (mostly)sleep. Canoe woke me up just after I had fallen asleep at 11pm, to go outside for…I don’t know what reason….sitting on the grass and sniffing the air…?👃🏻😤🤯
Dream recall: I remember just snippets of a dream involving an old high school boyfriend/crush….🤪
Outside is partly cloudy, frozen, 25 (F) degrees feels like 16🌤️🌬️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • Journaling✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: 2-Minute Mobility,30-day challenge, Day 29 ✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
Noonish-
  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 26/27: (extra workout)Glute-focused Bodyweight HIIT, 14 mins✅ + (scheduled)Unilateral Core Supersets Add-On for Core Strength and Stability, 25 mins✅
PM-
  • Quilting✅…finished the Signal quilt for my brother in law’s partner

IMG_8737.jpeg

  • Dinner prep✅
  • ❌NYT puzzle page
  • ❌Nap
  • House chore✅
  • Doggo walk✅
 
TopNotch said:
Lovely quilt. What does it say?
Click to expand...
Those are Navy/Coast Guard signal flags. They each say something different. I have the key that my brother in law’s partner included with the partially quilted thing when he asked me to finish it for him. He was in the Coast Guard himself, so this was his retirement commemoration for himself. In other words, I did not put it together; that was all him. I just quilted about 75% of it and finished the border and binding for him. He started it nearly 20 years ago and couldn’t finish it up. So here I am🙃
 
Tues, Dec 30, 2025

AM- awake at 5:45am (PST) after 7ish hours of sleep🛌💤🥱
Dream recall: no memory or feels for anything that may have been there….we watched Sinners last night, so I was thinking about that before I fell asleep and when I woke up😂. What an original story!
Outside is clear, still dark but due to be sunny, frozen, 23 (F)degrees feels like 15😎☀️🥶🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
Drive stepmom’s husb to medical appt 70 miles north🚗💨

❌Mobility/warmups-

Noonish-
  • ❌Dinner prep…husb did
PM-

Drive back from medical appt w/ stepmom’s husb🚗💨

  • ❌NYT puzzle page
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • Nap✅
  • ❌House chore
  • Journaling✅
  • Doggo walk✅
  • Fighting Cancer: 2-Minute Mobility, 30-day challenge, Day 30✅…and, DONE🎉
Badge day donation made✅🎉
 
Wed, Dec 31, 2025

AM- awake at 7am (PST) after 9 hours of sleep, yay!🛌💤🥳
No dream recall today🤔
Outside is mostly sunny, 24 (F)degrees feels like 18☀️🌬️🥶🥶🥶. I see ice on the lake, finally, after a week in the 20’s (below freezing).🐟🧊⛸️
  • News update✅
  • Journaling✅
  • Yard Clean up✅
  • Doggo walk✅
  • House chore✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
Noonish-
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • FitnessBlender FB30, Round 5, 4-Week Fat Loss Program For Busy People, Day 27/27: Bodyweight Active Recovery Circuit with Extended Stretching Cool-Down, 30 mins✅…and, DONE🎉😎
PM-
  • NYT puzzle page✅
  • Quilting✅
  • ❌Nap
  • Doggo walk✅
  • Dinner prep…meet stepson + gf in town for dinner✅
 
Thurs, Jan 1, 2026

AM- awake at 7:20am (PST) after 8 hours of horizontal time.🛌🥱. There were SO many fireworks going off, it was very difficult to get to sleep and stay asleep…😩
Dream recall: during a family gathering in our house, my cousin’s 20-something son was trying to tell me that his grandmother, my (elderly)aunt, whom I had called yesterday, was a CIA agent, and that we had an invasion of quails into our house, and had quail babies coming out of our kitchen cupboards!🫣🤣
Outside is white, frozen, 24 (F)degrees feels like 18☁️❄️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: DareBee 30-day challenge- Squat Hero, Day 1✅
  • FitBeast hand exercisers✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Journaling✅
Noonish-
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅

  • Stationary bike: x 15 mins✅
  • Down Dog Yoga: 15 min post workout stretch✅
PM-
  • Quilting✅
  • Dinner prep✅
  • NYT puzzle page✅
  • Nap✅
  • House chore✅
  • Doggo walk✅
 
Fri, Jan 2, 2026

AM- awake at 6:15am (PST) after 8ish hours of pretty solid sleep.🛌💤🎉
No dream recall today….🤔
Outside is cloudy, foggy, 31 (F)degrees feels like 28, with a crunch ice glaze on top of light snow….❄️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: DareBee 30 day challenge- Squat Hero, Day 2✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅
Noonish-
  • House chore✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • Dinner prep✅
PM-
  • FitnessBlender (stand alone workout): Total Body Active Recovery and Mobility, 25 mins✅
  • NYT puzzle page✅
  • Doggo walk✅
  • Quilting✅
  • Journaling✅
 
Sat, Jan 3, 2026

AM- awake at 8am (PST) after 9 hours of sleep, with no dream recall🛌💤😏
Outside is wet, cloudy, 37 (F)degrees feels like 32⛅️💧🌬️
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
Noonish-
Loonnnggg phone convo with daughter🥰
  • Quilting✅
PM-
  • Stationary Bike x 20 mins✅
  • Fighting Cancer: DareBee 30 day challenge- Squat Hero, Day 3✅
  • Down Dog Yoga x10 mins✅

  • Journaling✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • NYT puzzle page✅
  • House chore✅
  • Doggo walk✅
  • Dinner prep: date night with husb🥰✅
 
Sun, Jan 4, 2026

AM- awake at 6:00am (PST) after 8 hours of sleep and no dream recall🛌💤😏
Outside is dark, wet, cloudy, 34 (F) degrees feels like 29💧🌬️
  • News update✅
  • Journaling✅

  • Fighting Cancer: DareBee 30 day challenge- Squat Hero, Day 4✅


  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • Yard Clean up✅
  • Doggo walk✅
Drive 90 mins southeast to visit my elderly aunt and uncle🥹

Noonish-planned REST DAY
Doggo trainer visiting Canoodles for a training walk + playtime while we are gone🐾

PM-
Return home from visit; my aunt gave me a bunch of quilting books and 3 huge bins packed with quilting fabric🥰🥹
  • Quilting✅
  • NYT puzzle page✅
  • Nap✅
  • House chore✅
  • Doggo walk✅
  • Dinner prep✅
 
Mon, Jan 5, 2026

AM- awake at 7am (PST) after 9 hours of hard sleep, and no dream recall🛌💤😏
Outside is clear, sunny, with frozen lake , 30(F) degrees feels like 25🌤️🥶🌬️
  • News update✅
  • Journaling✅
  • Yard Clean up✅
New recliner chairs delivered/set up

Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: DareBee 30 day challenge- Squat Hero, Day 5✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
  • Doggo walk✅
Noonish-
  • FitnessBlender FBXT Maintenance/Cross Training Program, 39 Min/Day x 8 Weeks, Day 1/54: 1.) Calorie Burning Cardio Warm Up, 5 mins✅. 2.) Physical Fitness Test, 20 mins✅. 3.) Full-Body, Yoga-Infused Stretching, 13 mins✅
PM-
  • NYT puzzle page✅
  • House chore✅
  • Dinner prep✅
  • Doggo walk✅
  • Quilting✅
 
Tues, Jan 6, 2026

AM- awake at 6:15am (PST) after 8ish hours of broken sleep.😫🛌💤Canoe woke me up at midnight, and by the time I got ready to go outside, he had gone back to bed!😝. It took me over an hour to get back to sleep.😒
I know I was dreaming when I woke up for the day, but the recall was gone pretty quickly, today…😏
Outside is cloudy, damp, 31 (F)degrees feels like 24☁️💧🌬️🥶
  • Journaling✅
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • Dog trainer here for quick session✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: DareBee 30 day challenge- Squat Hero, Day 6✅
  • FitBeast hand exercisers✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
Noonish-
  • Stationary bike: 15 mins of HiiT intervals✅
  • Down Dog Yoga: 10 min post workout stretch✅
PM-
  • Quilting✅
  • Dinner prep✅
  • NYT puzzle page✅
  • House chore✅
  • Doggo walk✅
 
Wed, Jan 7, 2026

AM- awake at 7am (PST) after 9 hours of broken sleep🛌💤😒. Canoe woke me up again at 1am, claiming it was urgent, and again, did nothing outside. Ugh. 😤😩
I was definitely dreaming, but recall is nil🤔
Outside is partly cloudy, 35 (F)degrees feels like 29🌤️🌬️🥶
  • News update✅
  • Yard Clean up✅
  • Doggo walk✅
  • House chore✅
Mobility/warmups-
  • Spiky ball roll on hands/arms✅
  • Wrist extension/flexion✅
  • Shoulder mobility w/pvc pipe✅
  • Fighting Cancer: DareBee 30 day challenge- Squat Hero, Day 7✅
  • BaoDing balls✅
Cooldown/Stretch-
  • LaCrosse ball roll upper body✅
  • Foam-rolling back/lower body✅

  • Journaling✅
  • Reading: The Poisonwood Bible, by Barbara Kingsolver, 1998✅
Noonish-
  • FitnessBlender FBXT Maintenance/Cross Training Program, Day 3/54: HIIT Cardio Sweatfest for Butt & Thighs, 31 mins✅
PM-
  • Quilting✅
  • NYT puzzle page✅
  • Doggo walk✅
  • Dinner prep: meet stepson + gf in town for dinner✅
 
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