Hello, Bees!
In an effort to keep my mental health healthy, I've narrowed my focus to family and self after this month's disaster. That's gone rather well!
Exercised daily and finished both Recovery and 10,000 Punches
I've long hated circular breathing and realized through Recovery that if I push it a few seconds longer, it's no longer uncomfortable or frustrating! So that's helpful
and productive!
Started to get bored of punches about 3 weeks in, but pushed through! Kayla wasn't best pleased
Family is doing well! Cats are catting as expected. Thanksgiving was excellent and it was wonderful seeing my siblings. We're going to my brother's house next Sunday for Dad's birthday and I'll see all of them again then! Today was the first snow of the season and we had a
lovely family day.
I'll be completing Fit December, One & Done, Daily Exercise and I'll try to stretch daily* next month. *Faltered a bit on that this month
I may not post daily, but I'm still around and moving! I'll leave you with my favorite kitten pics of the month:
My seat stealer gave me the
best side eye
My sister's Bean is getting so big! And look how big Stormy is getting!! AND THOSE SPOTS!!!