Fitness & Health Continues

[FlowersandPetals]

Congratulations on your stocking and Bee-versary!

 

[MadamMeow]

Congrats for earning your Stocking & for 6 Years!

 

[Fremen]

Happy Darebeeversary

 

[NancyTree]

Congrats on your ornament!
And happy DareBeeVersary!

 

[Mamatigerj]

Happy DAREBeeversary!

 

[aku-chan]

Happy Beeversary!

 

[PETERMORRIS966]

@JCU @Laura Rainbow Dragon @Mamatigerj @aku-chan . Thank you.

 

[PETERMORRIS966]

MO DE 16:
Before Breakfast:
- Daily Gratitude
- Shovel Snow

Before Lunch:
- Kick Master - day 21
- Combat - Close Contact Express, Level 2, + EC

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

TU DE 17:
Before Breakfast:
- Daily Gratitude

Before Dinner:
- Meditation

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

WE DE 18:
Before Breakfast:
- Daily Gratitude

Before Dinner:
- Meditation
- Kick Master - day 22

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

TH DE 19:
Before Breakfast:
- Daily Gratitude

Before Lunch:
- Walk - 1.4 km
- Walk - 1.4 km

Before Dinner:
- Kick Master - Day 23
- Meditation

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

@FlowersandPetals @MadamMeow @Fremen @NancyTree Thank you

 

[PETERMORRIS966]

FR DE 20:
Before Breakfast:
- Daily Gratitude

Before Lunch:
- Meditation

Before Dinner:
- Shovel Snow
- indoors walking

Before Bed:
- Kick Master - Day 24
- DD + EC
- Snow ball fight - 60 jumping jacks
- Counting Victory Challenge

 

[PETERMORRIS966]

SA DEC 21:
Before Breakfast:
- Daily Gratitude
- Water First

Before Dinner:
- Meditation
- Kick Master - day 25
- DD + EC

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

SU DE 22:
Before Breakfast:
- Daily Gratitude
- Water First

Before Lunch:
- Meditation

Before Bed:
- Kick Master - day 26
- Counting Victory Challenge

 

[PETERMORRIS966]

MO DE 23:
Before Breakfast:
- Daily Gratitude
- Water First

Before Lunch:
- Shovel Snow
- 2 very brief walks

Before Dinner:
- Kick Master - day 27
- 31 minute walk abound the University of Alberta Hospital

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

TU DE 24:
Before Breakfast:
- Daily Gratitude
- Water First

Before Dinner:
- Kick Master - day 28

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

WE DE 25:
Before Breakfast:
- Merry Christmas
- Daily Gratitude

Before Lunch:
- Meditation
- Kick Master - day 29

Before Bed:
- Counting Victory Challenge

 

[PETERMORRIS966]

TH DE 26:
Before Breakfast:
- Daily Gratitude
- Water First

Before Lunch:
- Walk - 1.89 km. To local grocery store. Carry groceries home

Before Dinner:
- Grip Strength
- Kick Master - day 30.

Before Bed:
- Counting Victory Challenge

 

[JCU]

Congrats on the challenge!

 

[Mamatigerj]

I hope you had a very merry Christmas, @PETERMORRIS966!
And Happy Badge Day!

 

[PETERMORRIS966]

@Mamatigerj @JCU Thank you

 

[NancyTree]

Congrats on Kick Master!

 

[Laura Rainbow Dragon]

Congratulations on completing the Kick Master Challenge Peter!

 

[PETERMORRIS966]

@NancyTree @Laura Rainbow Dragon Thank you!