Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,617
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Happy badge day!! 
MadamMeow
Valkyrie
from
Central NJ
from
Central NJ
Posts: 1,832
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats on HIIT! 
Laura Rainbow Dragon
Bard
from
Canada
Posts: 4,574
"Nous sommes maîtres chez nous. Et nous le serons toujours. Elbows up, Canada!"
Moderator
Congratulations on completing 60 Days of HIIT!
Mianevem
Valkyrie
from
Budapest, Hungary
from
Budapest, Hungary
Posts: 1,179
Congrats on 60 Days of HIIT!
NancyTree
Valkyrie
from
The Netherlands
from
The Netherlands
Posts: 3,030
Yay for 60 days of HIIT! 
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Hello !
In March : Cardio and Abs: L1
In April : Cardio and Abs: L2, sometimes L3, and 3 days skipped.
I don't know what to do In May.
Maybe the WOD's and the exercises of the day ? (I like the new button)
Any ideas ?
In March : Cardio and Abs: L1
In April : Cardio and Abs: L2, sometimes L3, and 3 days skipped.
I don't know what to do In May.
Maybe the WOD's and the exercises of the day ? (I like the new button)Any ideas ?
NancyTree
Valkyrie
from
The Netherlands
from
The Netherlands
Posts: 3,030
EotD is always nice.
I think there are 3 options: 1. something like a program/challenge to have it set out for you, 2. Take a focus like strength/cardio/HIIT/a specific exercise like pull ups, or 3. go with the flow like with the darebee dices/EotD/WotD
What do you feel like?
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
@NancyTree , I think the 3rd option is the best : daily exercise and WoD, with the Power 20 workout and the Dumbbell Abs workout in replacement when the WoD will be too hard.
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
)
Cheers for your March & April accomplishments!
from
MadamMeow
Valkyrie
from
Central NJ
from
Central NJ
Posts: 1,832
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for the challenges! 
Montserrat
Mercenary
from
The Netherlands
from
The Netherlands
Posts: 1,006
Happy Birthday
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,617
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
NancyTree
Valkyrie
from
The Netherlands
from
The Netherlands
Posts: 3,030
Gandhalfit
Druid
from
TLV
from
TLV
Pronouns: You there
Posts: 954
"Every world spins in pain. If there is any kind of supreme being... it is up to all of us to become his moral superior. Vetinari/Pratchett"
Happy Birthday 
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Thank you all.
I caught a bad COVID in June, and it took a long time for me to be able to breathe normally again and for my heart not to race at the slightest effort.
I am here again, I don't know if I'll be regular. I'll see.
I wish you a (belated) happy new year.
Today: From the Ashes, L1
I caught a bad COVID in June, and it took a long time for me to be able to breathe normally again and for my heart not to race at the slightest effort.
I am here again, I don't know if I'll be regular. I'll see.
I wish you a (belated) happy new year.
Today: From the Ashes, L1
NancyTree
Valkyrie
from
The Netherlands
from
The Netherlands
Posts: 3,030
nice to hear from you!Hope you're fully recovered?
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Welcome back @Louve Rose, so great to see you.
Lovely to see you again, @Louve Rose!
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,617
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Welcome back! Nice to see you again!
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
@NancyTree , @JCU , @Fremen , @Matan , @Mamatigerj , @Anek : Thanks !
@NancyTree , I think so. Sometimes I have a little loss of balance, but nothing I can't manage.
@NancyTree , I think so. Sometimes I have a little loss of balance, but nothing I can't manage.
Hello @Louve Rose I hope you are fine now, covid is such a sh...
Saffity
Mother of Dragons
from
Southern Ontario, Canada
from
Southern Ontario, Canada
Pronouns: She/Her
Posts: 735
"Getting strong enough to keep two tiny humans from unaliving themselves."
Welcome back! So glad you're recovering and are well enough to come back.
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
22/01/2025 to today (10/02/2025) :
Foundation Light : Day 6 --> Day 25 : done, mostly L3.
Foundation Light : Day 6 --> Day 25 : done, mostly L3.
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Laura Rainbow Dragon
Bard
from
Canada
Posts: 4,574
"Nous sommes maîtres chez nous. Et nous le serons toujours. Elbows up, Canada!"
Moderator
Congratulations on completing Foundation Light!
Happy Badge Day!
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,617
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Happy badge day!!
Louve Rose
from
Here and Now(here)
Pronouns: She, her
Posts: 547
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Congrats
