12/18/2024:
Today was a good day.
Was able to breathe today.
Got good work done, even a project I wasn't planning on fitting in, but hope my reboss likes when he comes back.
Lots of candy in the office today, everyone was sugar rushing.
My main boss was in and that was nice. I decorated my cubicle for him with the company banner he didn't know I had.
Dinner at the fancy place with our vendors was AMAZING. I was out for 4 hours!
Really good food & drinks and made it home safe. Great time.
Now it's bed time, but glad I got my post in.
Skipped morning internet today and after work internet besides this. Was a nice peace of mind break.
Miyagi missed me and was worried, but promptly went outside. Hope he comes in the next few minutes. Lol
Morning:
- Good morning Jog to 300. - Got the minute butt kicks combined into this.
My special blend of stretches that take about 10 minutes. - No time
- March Jacks EotD (x30) - Did it in one go.
- One & Done Challenge - 18th Day (1set)
- Fit December Program - 20th Day (5sets)
Shepherd WotD (3sets) - Had to wash my hair before work, this did not make the cut, but more because it had jumping and Miyagi was on the floor 3 feet away from me. lol. I didn't want to piss him off further.
- 6am Jog to 300 before I leave for work.
- Bonus Workout (3sets)
Lunch:
Laps around the college parking lot x2.5 - Jogged in the supply closet for 45 minutes again after I did my jumping jacks I added up this morning.
Stats:
- 102 Active Zone Minutes (19,697 Minutes YTD)
- 11,834 Steps (2,067,411 Steps YTD) -
- Distance: 5.58 Miles (857.55 Miles YTD)
- Energy Burned: 1,748 Calories (421,522 Calories YTD)
- YTD = Business Days Only. These days used to be 0 effort