Mamatigerj's Journal

Mamatigerj Mamatigerj Logging since June 2023
Thank you so much, @JCU, @Maegaranthelas, @Laura Rainbow Dragon, @NightWolf714, and @colin! :morelove:She seems to be through it and went back to work today.

THURSDAY 6 MARCH 2025

:v: Begin each day with a Hug
:v: Counting Blessings
:v: Morning Meditation
Afternoon workout
:v: Journal
:v: Silent Meditation
 
Thanks, @NightWolf714!:thanks:

FRIDAY 7 MARCH 2025

:v: Begin each day with a Hug
:v: Counting Blessings
:v: Morning Meditation

No morning workout, because i needed to go to the grocery store.

Midday workout
Afternoon workout
  • Program: Express Tone day 25; level III; 5lb db; <1min rest

:x: Journal
:x: Silent Meditation
 
SATURDAY 8 MARCH 2025

:v: Begin each day with a Hug
:v: Counting Blessings
:v: Morning Meditation
:heart:Birthday party for my grandson, who will be 1 on Tuesday!:celeb:
  • Program: Express Tone day 26; level I; 5lb db; full 2 min rest
Late.
Tired.​
Nothing else.​
 
@JCU, @Syrius, @Louve Rose, and @NightWolf714 :beating:

SUNDAY 9 MARCH 2025
~Planned REST DAY​

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
:v: Legs up the wall
:v: Silent Meditation
:v: Journal
 
MONDAY 10 MARCH 2025
~UNPlanned REST DAY ~ugh, i hate Daylight Saving Time!​

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation

Evening Workout
:v: Legs up the wall
:v: Silent Meditation
:x: Journal
 
Thank you, @Laura Rainbow Dragon!:heartsit:

TUESDAY 11 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
Afternoon
:heart:Went out with daughters 3 & 4 to celebrate #3's birthday. We have our own version of March Madness in our family: 3 of our daughters have birthdays this month, plus two of their partners and two of the grandkids with another one due at the end of the month, and one of our sons has his wedding anniversary in March as well.

:v: Legs up the wall
:v: Silent Meditation
:x: Journal
 
WEDNESDAY 12 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
Midday
:heart: In the evening i went to a women's meeting at our new church. There were ten of us. It was nice, and i felt very welcomed. I am looking forward to making new friends ~which is actually very strange for me!

:v: Legs up the wall
:v: Silent Meditation
:x: Journal
 
Thank you, @NightWolf714!:tu:

THURSDAY 13 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Walk: 1.72 miles
Midday
Afternoon
For Lent, i am trying to give up mindless TV watching in the evenings, and focus instead on home keeping, reading, journaling, unwinding in more mindful ways, and getting to bed decently early. So far, i am failing more nights than I am succeeding; thankfully, i still have 5+ weeks to work on it.
 
@NightWolf714, i am trying to be better about giving myself grace and breaking through that all-or-nothing perfectionist thinking. I really appreciate your encouragement.:love:

FRIDAY 14 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
Afternoon
  • Pelvic Floor Work
  • March Challenge: Atlas day 14
  • Program: Express Tone day 29; level III; 5lb db; 1min rest
:v: Silent Meditation
 
SATURDAY 15 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation ~extended

:heart: Brunch date

Afternoon
  • Perfect Start +ec (Stomach Vacuums)
  • March Challenge: Atlas day 15
  • Challenge: Daily Push-Ups (wall) day 15
  • Fighting cancer: 100 backfists & 100 overhead punches
  • Program: 30 Days of Cardio, Light day 12; level III; no rest
  • Program: Express Tone day 30; level I*; 5lb db; 1min rest :completed:*i really wanted to finish this program at level III, but my knees were not up to the extra lunges; i did do 5 sets of the deadlifts and the goblet squats
  • Pelvic Floor Work
:heart:Dinner with daughter #2 to celebrate her birthday! Also, she and i booked flights to Ireland for September!!:cantwait:

SUNDAY 16 MARCH 2025
~Planned REST DAY​

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation

It was a busy weekend, and it will be a busy week ahead.
 
7 year-old granddaughter is on spring break this week, so the boys and i have an extra companion.

MONDAY 17 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
No early morning workout, i went grocery shopping and tidied up the house, both of which i should have done over the weekend.:facepalm:

Midday
  • 30 minute dance party/physical activity videos with the grands:moves:including some punches for Fighting cancer
Afternoon
@JCU, @CODawn, @NightWolf714, @Louve Rose, @GentleOx, @Fremen, and @TopNotch, :thanks:
 
Thank you, @Anek!:thanku:
@NightWolf714, they certainly keep me on my toes!

TUESDAY 18 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
 
WEDNESDAY 19 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Perfect Start +ec (Stomach Vacuums)
  • March Challenge: Atlas day 19
  • Challenge: Daily Push-Ups (wall) day 19
  • Exercise of the Day (#674/573)
  • Program: 30 Days of Cardio, Light day 15; level III; 1min rest
  • Walked to the further park with the grands and did a couple of laps around the perimeter while they played; 2.03 miles total
  • Fighting cancer: 100 palm strikes
  • Pelvic Floor work
 
FRIDAY 21 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
Midday
  • March Challenge: Atlas day 21
  • Challenge: Daily Push-Ups (wall) day 21
  • Fighting cancer/Battleground Prep/Personal DareBee Workout Challenge #505: That Kick I Asked For (dif.3) level III +ec
    • i will be fighting for the light; while i do love very dark chocolate on it's own, when it comes to cake, i prefer vanilla/white
 
SATURDAY 22 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v: Morning Midday Meditation
:zzz:Nap
 
SUNDAY 23 MARCH 2025
~Planned REST DAY (no program)​
but there is a battle raging. . .​

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v: Morning Meditation
  • Perfect Start +ec (Stomach Vacuums)
  • March Challenge: Atlas day 23
  • Challenge: Daily Push-Ups (wall) day 23
  • Fighting cancer/Battleground/Personal DareBee Workout Challenge #507: For Victory! & Cake (dif.3) level III +ec (700 punches)
    • 100 side kicks
    • 100 front kicks
    • 100 knee strikes
    • 1000 speed bag punches slowed down enough so i could count every right strike, then doubled; and ouch, my shoulders!
      • throughout the day:
      • 100 palm strikes
      • 100 elbow strikes
      • 100 side chops
      • 100 cross chops
      • 100 backfists
      • 250 hooks & 250 uppercuts done in combination
 
MONDAY 24 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v: Morning Meditation ~extended, since i hit the ground running kicking & punching the previous two mornings, i spent some time this morning just sitting in the back yard enjoying the sunrise.
Afternoon
 
TUESDAY 25 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
Midday
  • Personal DareBee Workout Challenge #508: Osteoporosis Fix (dif.3) no levels also, no ec as my 10lb db were in the baby-sleeping room; next time
Afternoon
 
WEDNESDAY 26 MARCH 2025

:v:
Begin each day with a Hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Perfect Start +ec (Stomach Vacuums)
  • Exercise of the Day (#678/577)
  • Personal DareBee Workout Challenge #509: Begin Again (dif.1) level III +ec
  • Challenge: Daily Push-Ups (wall) day 26
  • Walked to the playground with 2yo grandson, then took a longer route back to the house: .8 mile total
Midday
Afternoon
  • Walk: 1.33 miles
 
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