Montserrat's Musings

[Fremen]

Congrats

 

[Tileenah]

Congratulations on unbound and the 30 day streak !

 

[Anek]

Happy badge day!

 

[Nugget76]

Hey everyone, it took me some time to migrate to the new Hive and get some things sorted out. But I do plan to continue as before.

Because at the moment I can't really think of another place for it, here's an overview of completed challenges:

• First Thing Water
• Daily Floss
• 1 Minute Meditation
• Calves of Steel
• Counting Victories
• 1 Minute Yoga

Meanwhile, I hope you are all doing well and finding your way around the new site!

Hi M!

Those are some great challenges you chose. I think I may look further into them!

 

[Montserrat]

Hey @Nugget76! There's a lot to choose from!

---

15-3-2023 - day 31

• 30 Days of Yoga day 1

and

• HC Hybrid Routine
  • 2x15 Straight Bridges
  • 3x15 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 6

 

[Montserrat]

@HellYeah @BetaCorvi @TopNotch @Anek @CODawn @JCU @Lady Celerity @Fremen @Tileenah

---

16-3-2023 - day 32

• 30 Days of Yoga day 2

and

• HC Hybrid Routine
  • 3x50 Wall Pushups
  • 2x30 Knee Raises

and

• Walking Challenge day 7

 

[Montserrat]

17-3-2023 - day 33

• 30 Days of Yoga day 3

and

• HC Hybrid Routine
  • 3x50 Wall Pullups
  • 3x30 Assisted Squats

and

• Walking Challenge day 8

 

[Montserrat]

18-3-2023 - day 34

• 30 Days of Yoga day 4

and

• HC Hybrid Routine
  • 2x20 Straight Bridges
  • 3x30 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 9

 

[Silent Wolf]

Belated congrats!

 

[Montserrat]

Thank you @Silent Wolf!

---

19-3-2023 - day 35

• 30 Days of Yoga day 5

and

• Walking Challenge day 10

 

[Montserrat]

20-3-2023 - day 36

• 30 Days of Yoga day 6

and

• HC Hybrid Routine
  • 2x20 Incline Pushups
  • 2x10 Advanced Knee Raises

and

• Walking Challenge day 11

 

[Montserrat]

21-3-2023 - day 37

• 30 Days of Yoga day 7

and

• HC Hybrid Routine
  • 3x50 Wall Pullups
  • 3x30 Assisted Squats

and

• Walking Challenge day 12

 

[Montserrat]

22-3-2023 - day 38

• 30 Days of Yoga day 8

and

• HC Hybrid Routine
  • 2x20 Straight Bridges
  • 3x60 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 13

 

[Montserrat]

23-3-2023 - day 39

• 30 Days of Yoga day 9

and

• HC Hybrid Routine
  • 2x25 Incline Pushups
  • 2x15 Advanced Knee Raises

and

• Walking Challenge day 14

 

[Montserrat]

24-3-2023 - day 40

• 30 Days of Yoga day 10

and

• HC Hybrid Routine
  • 2x15 Horizontal Pullups
  • 2x25 Half Squats

and

• Walking Challenge day 15

 

[Montserrat]

25-3-2023 - day 41

• 30 Days of Yoga day 11

and

• HC Hybrid Routine
  • 2x25 Straight Bridges
  • 3x15 seconds Full Twists (both sides)

and

• Walking Challenge day 16

26-3-2023 - day 42

• 30 Days of Yoga day 12

and

• Walking Challenge day 17

 

[Montserrat]

27-3-2023 - day 43

• 30 Days of Yoga day 13

and

• HC Hybrid Routine
  • 2x30 Incline Pushups
  • 2x15 Advanced Knee Raises

and

• Walking Challenge day 18

 

[Montserrat]

28-3-2023 - day 44

• 30 Days of Yoga day 14

and

• HC Hybrid Routine
  • 2x20 Horizontal Pullups
  • 2x30 Half Squats

and

• Walking Challenge day 19

 

[Montserrat]

29-3-2023 - day 45

• 30 Days of Yoga day 15

and

• HC Hybrid Routine
  • 2x30 Straight Bridges
  • 3x60 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 20

 

[Montserrat]

29-3-2023 - day 45

• 30 Days of Yoga day 16

and

• HC Hybrid Routine
  • 2x35 Incline Pushups
  • 2x15 Advanced Knee Raises

and

• Walking Challenge day 21

 

[Montserrat]

30-3-2023 - day 46

• 30 Days of Yoga day 17

and

• HC Hybrid Routine
  • 2x25 Horizontal Pullups
  • 2x35 Half Squats

and

• Walking Challenge day 22

1-4-2023 - day 47

• 30 Days of Yoga day 18

and

• HC Hybrid Routine
  • 3x20 Straight Bridges
  • 3x60 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 23

 

[Montserrat]

2-4-2023 - day 48

• 30 Days of Yoga day 19

and

• Walking Challenge day 24

 

[Montserrat]

3-4-2023 - day 49

• 30 Days of Yoga day 20

and

• HC Hybrid Routine
  • 2x40 Incline Pushups
  • 2x20 Advanced Knee Raises

and

• Walking Challenge day 25

 

[Montserrat]

4-4-2023 - day 50

• 30 Days of Yoga day 21

and

• HC Hybrid Routine
  • 2x30 Horizontal Pullups
  • 2x40 Half Squats

and

• Walking Challenge day 26

 

[Montserrat]

5-4-2023 - day 51

• 30 Days of Yoga day 22

and

• HC Hybrid Routine
  • 3x25 Straight Bridges
  • 3x60 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 27

 

[Montserrat]

6-4-2023 - day 52

• 30 Days of Yoga day 23

and

• HC Hybrid Routine
  • 2x45 Incline Pushups
  • 2x25 Advanced Knee Raises

and

• Walking Challenge day 28

Will be doing something extra for @Kanary later...

 

[Montserrat]

7-4-2023 - day 53

• 30 Days of Yoga day 24

and

• HC Hybrid Routine
  • 3x20 Horizontal Pullups
  • 2x45 Half Squats

and

• Walking Challenge day 29

 

[Montserrat]

8-4-2023 - day 54

• 30 Days of Yoga day 25

and

• HC Hybrid Routine
  • 3x30 Straight Bridges
  • 3x60 seconds Bent Leg Twists (both sides)

and

• Walking Challenge day 30

I certainly walked a lot during the past month. Mostly, I've been exploring my own neighbourhood. I only moved into my current apartment last january, and I used the Walking Challenge to explore all the small streets and alleys I could find. I live in a very pleasant neighbourhood in one of the larger cities of the Netherlands, not far from the town center, so a lot of things are available to me within walking distance. I'm glad that this challenge encouraged me to do things like grocery shopping, little errands and the like on foot (as opposed to: by bike - I do not own a car). I do intend to keep walking!

Now, since the Yoga program is also nearing its end, I have to think about what to start next. Not sure yet...

 

[TopNotch]

Congrats on the Challenge!

 

[JCU]

Congrats on the challenge!

 

[Fremen]

Congrats

 

[Gandhalfit]

Congratulations on the walking challenge

 

[roman]

Congrats on the walking challenge!

 

[PetiteSheWolf]

Grats for the walk!

 

[Anek]

Congrats on the challenge!

 

[Montserrat]

@TopNotch @JCU @Fremen @Gandhalfit @roman @PetiteSheWolf @Anek

I've picked Zero Hero as my next program. Thought about doing Shadebound or Hero's Journey, but wasn't sure whether I'd be able to do every exercise. They are on my to-do list though!


9-4-2023 - day 55

• 30 Days of Yoga day 26

10-4-2023 - day 56

• 30 Days of Yoga day 27

and

• HC Hybrid Routine
  • 3x40 Incline Pushups
  • 2x30 Advanced Knee Raises

and

• Zero Hero day 1 at level III

 

[Nihopaloa]

(late) Congratulations on the Walking Challenge!
Have fun with Zero Hero, it's a good programme, if a bit ridiculous because of the writing

 

[Lady Celerity]

belated congrats on the walking challenge!

 

[Montserrat]

@Lady Celerity

@Nihopaloa Thank you!
Yeah, with these roleplaying workouts one day I will find them silly and another I will find them quite fun. Maybe this can go together.


11-4-2023 - day 57

• 30 Days of Yoga day 28

and

• HC Hybrid Routine
  • 3x25 Horizontal Pullups
  • 2x50 Half Squats

and

• Zero Hero day 2 at level III

 

[Tileenah]

Congrats on the walking challenge!

 

[Montserrat]

Thanks @Tileenah!


12-4-2023 - day 58

• 30 Days of Yoga day 29

and

• HC Hybrid Routine
  • 3x30 Straight Bridges
  • 3x60 seconds Bent Leg Twists (both sides)

and

• Zero Hero day 3 at level III

 

[Montserrat]

13-4-2023 - day 59

• 30 Days of Yoga day 30

and

• HC Hybrid Routine
  • 3x40 Incline Pushups
  • 2x30 Advanced Knee Raises

and

• Zero Hero day 4 at level III

I do like the yoga workouts even though I can't help feeling like a bit of a 'fake' yogi. I am far from flexible but I'm working on it! Also, I need to read a bit more about meditation because I don't really know how to approach that yet. Think I'll continue with 30 Days More of Yoga and explore...

 

[HellYeah]

Congratulations

 

[Fremen]

Congrats

 

[Tileenah]

Congratulations on 30 days of yoga!

 

[JCU]

Congratulations!

 

[Gandhalfit]

Congratulations on finishing 30 Days of Yoga

 

[Anek]

Happy badge day!

 

[roman]

Congrats on the yoga!!

 

[SlothEnergy]

Great job with the yoga program! And enjoy the next one!