Stronger everyday

JohnStrong

Well-known member
Guardian from Alberta
Posts: 457
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
:onfire: Best Thing completed :onfire:

Aside from my streak goal, I have a weight loss goal to drop 7.6 lbs by December 24th to reach a goal weight of 180 lbs. No plans to adjust diet at this time because I believe I eat pretty clean, but will revisit if progress is slow. Main strategy is to increase physical activity, which looks like at least 2 Darebee routines daily; some occasional weighted bar exercises (I should probably look up a Darebee challenge for that). I fear jogging may be necessary to reach my goal, lol. Maybe I can dream up another viable type of cardio. We'll see 😉

Day 8/20 of streak goal
 
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