We had a pleasant breakfast, then went for a nice walk, and at lunchtime my dad and his girlfriend left, taken to the station by my husband who then went on to his girlfriend, so I've had a fantastic relaxing afternoon and now I can eat whatever I want for dinner and watch a movie or two. Yesssss!
But my right tricep hurts from throwing the stick to the dog!!
I know it's from that and not the push ups because it's just the right arm. I would not have thought it could happen!!
Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Daily HIIT challenge day 26
- Fit December day 26
- Super Abs challenge day 26
- 50 push ups in one go challenge day 26
I need to find a good time to do my secret Santa gift!! Maybe tomorrow when I'm home alone.
Have a lovely evening Bees!