Whirly's Wanderings
- Thread starter Whirly
- Start date
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 3,011
from
Bavaria, Germany
Pronouns: She/her
Posts: 3,011
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on the challenge!! And nice pictures!
Gandhalfit
Well-known member
Druid
from
TLV
Pronouns: You there
Posts: 957
from
TLV
Pronouns: You there
Posts: 957
"Every world spins in pain. If there is any kind of supreme being... it is up to all of us to become his moral superior. Vetinari/Pratchett"
Belated Congratulations on completing the 1st Thing Push Up Challenge.
from
Thank you, @JCU, @Sif_Shepard, @NancyTree, @Silent Wolf, @Mianevem, @Fremen, @Montserrat, @TopNotch, @CODawn, @Anek, @Gandhalfit, @Laura Rainbow Dragon, and @Froud!
Time for training log catch-up!
Time for training log catch-up!
Last edited:
I've been very busy with work, so I've mostly been doing the bare minimum to keep my streak & keep moving.
11/04/22 - Friday
15 minute walk outside
Because I Can Workout (Level I, 8 lb dumbbells)
11/05/22 - Saturday
5.32 km run outside (35:08)
Neck Mobility Workout
11/06/22 - Sunday
2 hour 50 minute hike outside
Neck Mobility Workout
11/07/22 - Monday
40 minute walk outside
Neck Mobility Workout
11/08/22 - Tuesday
40 minute walk outside
Neck Mobility Workout
11/09/22 - Wednesday
50 minute walk outside
Neck Mobility Workout
11/10/22 - Thursday
40 minute walk outside
3.27 km run outside (21:42)
11/11/22 - Friday
35 minute walk outside
Neck Mobility Workout
11/12/22 - Saturday
35 minute walk outside
Neck Mobility Workout
11/13/22 - Sunday
4.02 km run outside (26:12)
15 minute cooldown walk outside
I Am Enough Workout (Level I)
11/14/22 - Monday
15 minute walk outside
Neck Mobility Workout
11/15/22 - Tuesday
40 minute walk outside
Neck Mobility Workout
11/16/22 - Wednesday
35 minute walk outside
Neck Mobility Workout
11/17/22 - Thursday
10 minute walk outside
Neck Mobility Workout
Consecutive Days of Exercise: 949
~~~
11/04/22 - Friday
15 minute walk outside Because I Can Workout (Level I, 8 lb dumbbells)11/05/22 - Saturday
5.32 km run outside (35:08) Neck Mobility Workout11/06/22 - Sunday
2 hour 50 minute hike outside Neck Mobility Workout11/07/22 - Monday
40 minute walk outside Neck Mobility Workout11/08/22 - Tuesday
40 minute walk outside Neck Mobility Workout11/09/22 - Wednesday
50 minute walk outside Neck Mobility Workout11/10/22 - Thursday
40 minute walk outside 3.27 km run outside (21:42)11/11/22 - Friday
35 minute walk outside Neck Mobility Workout11/12/22 - Saturday
35 minute walk outside Neck Mobility Workout11/13/22 - Sunday
4.02 km run outside (26:12) 15 minute cooldown walk outside I Am Enough Workout (Level I)11/14/22 - Monday
15 minute walk outside Neck Mobility Workout11/15/22 - Tuesday
40 minute walk outside Neck Mobility Workout11/16/22 - Wednesday
35 minute walk outside Neck Mobility Workout11/17/22 - Thursday
10 minute walk outside Neck Mobility WorkoutConsecutive Days of Exercise: 949
~~~
11/18/22 - Friday
15 minute walk outside
Neck Mobility Workout
11/19/22 - Saturday
35 minute walk outside
Neck Mobility Workout
11/20/22 - Sunday
35 minute walk outside
Neck Mobility Workout
11/21/22 - Monday
40 minute walk outside
HC: Incline push-ups, 25-20-12, 2 min rest
HC: Advanced Knee Raises: 15-10-10, 2 min rest
Neck Mobility Workout
11/22/22 - Tuesday
3.21 km run outside (22:33)
Neck Mobility Workout
11/23/22 - Wednesday
Today we flew to California to spend Thanksgiving with my dad and his wife (they live part-time in CO and part-time in CA).
2 hour hike outside at Torrey Pines State Natural Reserve
Neck Mobility Workout
11/24/22 - Thursday
1 hour 30 minute walk outside
Neck Mobility Workout
11/25/22 - Friday
1 hour 50 minute walk outside
Neck Mobility Workout
11/26/22 - Saturday
Today we flew back home to CO after a nice Thanksgiving trip to visit my dad and his wife.
30 + 60 minute walks outside
Neck Mobility Workout
Consecutive Days of Exercise: 958
~~~
15 minute walk outside Neck Mobility Workout11/19/22 - Saturday
35 minute walk outside Neck Mobility Workout11/20/22 - Sunday
35 minute walk outside Neck Mobility Workout11/21/22 - Monday
40 minute walk outside HC: Incline push-ups, 25-20-12, 2 min rest HC: Advanced Knee Raises: 15-10-10, 2 min rest Neck Mobility Workout11/22/22 - Tuesday
3.21 km run outside (22:33) Neck Mobility Workout11/23/22 - Wednesday
Today we flew to California to spend Thanksgiving with my dad and his wife (they live part-time in CO and part-time in CA).
2 hour hike outside at Torrey Pines State Natural Reserve Neck Mobility Workout11/24/22 - Thursday
1 hour 30 minute walk outside Neck Mobility Workout11/25/22 - Friday
1 hour 50 minute walk outside Neck Mobility Workout11/26/22 - Saturday
Today we flew back home to CO after a nice Thanksgiving trip to visit my dad and his wife.
30 + 60 minute walks outside Neck Mobility WorkoutConsecutive Days of Exercise: 958
~~~
11/27/22 - Sunday
Afternoon:
4.0 km run outside (28:22)
Evening:
Neck Mobility Workout
Consecutive Days of Exercise: 959
~~~
Afternoon:
4.0 km run outside (28:22)Evening:
Neck Mobility WorkoutConsecutive Days of Exercise: 959
~~~
11/28/22 - Monday
Morning:
35 minute walk outside
Evening:
Neck Mobility Workout
Consecutive Days of Exercise: 960
Morning:
35 minute walk outsideEvening:
Neck Mobility WorkoutConsecutive Days of Exercise: 960
11/29/22 - Tuesday
Morning:
10 minute walk outside
Evening:
Neck Mobility Workout
Consecutive Days of Exercise: 961
Morning:
10 minute walk outsideEvening:
Neck Mobility WorkoutConsecutive Days of Exercise: 961
11/30/22 - Wednesday
Afternoon:
30 minute walk outside
Evening:
Neck Mobility Workout
Consecutive Days of Exercise: 962
Afternoon:
30 minute walk outsideEvening:
Neck Mobility WorkoutConsecutive Days of Exercise: 962
12/01/22 - Thursday
Morning:
15 minute walk outside
Afternoon:
3.01 km run outside (20:42)
Evening:
Step-Up Challenge - Day 1 (3 sets of 10 lunge step-ups)
Fit December - Day 1
Neck Mobility Workout
Consecutive Days of Exercise: 963
~~~
Morning:
15 minute walk outsideAfternoon:
3.01 km run outside (20:42)Evening:
Step-Up Challenge - Day 1 (3 sets of 10 lunge step-ups) Fit December - Day 1 Neck Mobility WorkoutConsecutive Days of Exercise: 963
~~~
12/02/22 - Friday
Afternoon:
10 minute walk outside
Evening:
Fit December - Day 2 (substituted incline push-ups)
Step-Up Challenge - Day 2 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 964
~~~
Afternoon:
10 minute walk outsideEvening:
Fit December - Day 2 (substituted incline push-ups) Step-Up Challenge - Day 2 (30 seconds lunge step-ups)Consecutive Days of Exercise: 964
~~~
motionaction
Well-known member
You have been on fire lately! I'm loving the pics! 
Thanks, @motionaction!
12/03/22 - Saturday
Morning:
Step-Up Challenge - Day 3 (4 sets of 10 lunge step-ups)
Afternoon:
30 minute walk outside
Evening:
Fit December - Hall Pass #1 (40 jumping jacks)
Consecutive Days of Exercise: 965
Morning:
Step-Up Challenge - Day 3 (4 sets of 10 lunge step-ups)Afternoon:
30 minute walk outsideEvening:
Fit December - Hall Pass #1 (40 jumping jacks)Consecutive Days of Exercise: 965
12/04/22 - Sunday
Afternoon:
45 minute walk outside
Evening:
Step-Up Challenge - Day 4 (30 seconds lunge step-ups)
Fit December - Day 4
Consecutive Days of Exercise: 966
~~~
Afternoon:
45 minute walk outsideEvening:
Step-Up Challenge - Day 4 (30 seconds lunge step-ups) Fit December - Day 4Consecutive Days of Exercise: 966
~~~
12/05/22 - Monday
Afternoon:
10 minute walk outside
Evening:
Fit December - Hall Pass #2 (40 jumping jacks)
Step-Up Challenge - Day 5 (3 sets of 12 lunge step-ups)
Consecutive Days of Exercise: 967
Afternoon:
10 minute walk outsideEvening:
Fit December - Hall Pass #2 (40 jumping jacks) Step-Up Challenge - Day 5 (3 sets of 12 lunge step-ups)Consecutive Days of Exercise: 967
12/06/22 - Tuesday
Morning:
25 minute walk outside
Step-Up Challenge - Day 6 (30 seconds lunge step-ups)
Evening:
Fit December - Day 6
Consecutive Days of Exercise: 968
Morning:
25 minute walk outside Step-Up Challenge - Day 6 (30 seconds lunge step-ups)Evening:
Fit December - Day 6Consecutive Days of Exercise: 968
12/07/22 - Wednesday
Afternoon:
15 minute walk outside
Evening:
Fit December - Hall Pass #3 (40 jumping jacks)
Step-Up Challenge - Day 7 (4 sets of 12 lunge step-ups)
Consecutive Days of Exercise: 969
Afternoon:
15 minute walk outsideEvening:
Fit December - Hall Pass #3 (40 jumping jacks) Step-Up Challenge - Day 7 (4 sets of 12 lunge step-ups)Consecutive Days of Exercise: 969
12/08/22 - Thursday
Afternoon:
4.01 km run outside (26:28)
Evening:
Fit December - Day 8
Step-Up Challenge - Day 8 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 970
~~~
Afternoon:
4.01 km run outside (26:28)Evening:
Fit December - Day 8 Step-Up Challenge - Day 8 (30 seconds lunge step-ups)Consecutive Days of Exercise: 970
~~~
12/09/22 - Friday
Afternoon:
15 minute walk outside
Evening:
Fit December - Hall Pass #4 (40 jumping jacks)
Step-Up Challenge - Day 9 (3 sets of 14 lunge step-ups)
Neck Mobility Workout
Consecutive Days of Exercise: 971
Afternoon:
15 minute walk outsideEvening:
Fit December - Hall Pass #4 (40 jumping jacks) Step-Up Challenge - Day 9 (3 sets of 14 lunge step-ups) Neck Mobility WorkoutConsecutive Days of Exercise: 971
PETERMORRIS966
Well-known member
Happy New Year
Thanks, @PETERMORRIS966! Happy New Year to you as well!
12/10/22 - Saturday
Morning:
45 minute walk outside
Step-Up Challenge - Day 10 (30 seconds lunge step-ups)
Fit December - Day 10 (substituted incline push-ups)
Neck Mobility Workout
Afternoon:
45 minute walk outside
Consecutive Days of Exercise: 972
Morning:
45 minute walk outside Step-Up Challenge - Day 10 (30 seconds lunge step-ups) Fit December - Day 10 (substituted incline push-ups) Neck Mobility WorkoutAfternoon:
45 minute walk outsideConsecutive Days of Exercise: 972
12/11/22 - Sunday
Morning:
Ornament Event - 20 incline pushups (20/300 complete)
35 minute walk outside
Afternoon:
5.02 km run outside (33:44)
Ornament Event - 10 incline pushups (30/300 complete)
Evening:
Fit December - Day 11
Step-Up Challenge - Day 11 (4 sets of 14 lunge step-ups)
Consecutive Days of Exercise: 973
~~~
Morning:
Ornament Event - 20 incline pushups (20/300 complete) 35 minute walk outsideAfternoon:
5.02 km run outside (33:44) Ornament Event - 10 incline pushups (30/300 complete)Evening:
Fit December - Day 11 Step-Up Challenge - Day 11 (4 sets of 14 lunge step-ups)Consecutive Days of Exercise: 973
~~~
12/12/22 - Monday
Morning:
40 minute walk outside
Ornament Event - 20 incline pushups (50/300 complete)
Evening:
Fit December - Day 12
Step-Up Challenge - Day 12 (30 seconds lunge step-ups)
Ornament Event - 20 incline pushups (70/300 complete)
Consecutive Days of Exercise: 974
Morning:
40 minute walk outside Ornament Event - 20 incline pushups (50/300 complete)Evening:
Fit December - Day 12 Step-Up Challenge - Day 12 (30 seconds lunge step-ups) Ornament Event - 20 incline pushups (70/300 complete)Consecutive Days of Exercise: 974
Last edited:
12/13/22 - Tuesday
Evening:
20 minute walk outside
Ornament Event - 20 incline pushups (90/300 complete)
Step-Up Challenge - Day 13 (3 sets of 16 lunge step-ups)
Fit December - Hall Pass #5 (40 jumping jacks)
Ornament Event - 10 incline pushups (100/300 complete)
Consecutive Days of Exercise: 975
Evening:
20 minute walk outside Ornament Event - 20 incline pushups (90/300 complete) Step-Up Challenge - Day 13 (3 sets of 16 lunge step-ups) Fit December - Hall Pass #5 (40 jumping jacks) Ornament Event - 10 incline pushups (100/300 complete)Consecutive Days of Exercise: 975
12/14/22 - Wednesday
Morning:
15 minute walk outside
Evening:
Fit December - Day 14 (substituted incline push-ups)
Ornament Event - 50 incline pushups done for Fit December (150/300 complete)
Step-Up Challenge - Day 14 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 976
Morning:
15 minute walk outsideEvening:
Fit December - Day 14 (substituted incline push-ups) Ornament Event - 50 incline pushups done for Fit December (150/300 complete) Step-Up Challenge - Day 14 (30 seconds lunge step-ups)Consecutive Days of Exercise: 976
12/15/22 - Thursday
Morning:
Ornament Event - 2 sets of 20 incline pushups (190/300 complete)
Afternoon:
10 minute walk outside
Evening:
Ornament Event - 30 incline pushups (220/300 complete)
Fit December - Day 15
Step-Up Challenge - Day 15 (4 sets of 16 lunge step-ups)
Ornament Event - 20 incline pushups (240/300 complete)
Consecutive Days of Exercise: 977
Morning:
Ornament Event - 2 sets of 20 incline pushups (190/300 complete)Afternoon:
10 minute walk outsideEvening:
Ornament Event - 30 incline pushups (220/300 complete) Fit December - Day 15 Step-Up Challenge - Day 15 (4 sets of 16 lunge step-ups) Ornament Event - 20 incline pushups (240/300 complete)Consecutive Days of Exercise: 977
12/16/22 - Friday
Morning:
Ornament Event - 3 sets of 20 incline pushups (300/300 complete!) 
Afternoon:
10 minute walk outside
Evening:
Fit December - Day 16
Step-Up Challenge - Day 16 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 978
Morning:
Ornament Event - 3 sets of 20 incline pushups (300/300 complete!) Afternoon:
10 minute walk outsideEvening:
Fit December - Day 16 Step-Up Challenge - Day 16 (30 seconds lunge step-ups)Consecutive Days of Exercise: 978
12/17/22 - Saturday
Afternoon:
4.28 km run outside (28:46)
Evening:
Fit December - Day 17
Step-Up Challenge - Day 17 (3 sets of 18 lunge step-ups)
Consecutive Days of Exercise: 979
~~~
Afternoon:
4.28 km run outside (28:46)Evening:
Fit December - Day 17 Step-Up Challenge - Day 17 (3 sets of 18 lunge step-ups)Consecutive Days of Exercise: 979
~~~
12/18/22 - Sunday
Afternoon:
60 minute walk outside
Evening:
Fit December - Day 18
Step-Up Challenge - Day 18 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 980
Afternoon:
60 minute walk outsideEvening:
Fit December - Day 18 Step-Up Challenge - Day 18 (30 seconds lunge step-ups)Consecutive Days of Exercise: 980
12/19/22 - Monday
Morning:
Snowfight - 6 + 15 squats 
Afternoon:
40 minute walk outside
Evening:
Fit December - Hall Pass #6 (40 jumping jacks)
Step-Up Challenge - Day 19 (4 sets of 18 lunge step-ups)
Consecutive Days of Exercise: 981
Morning:
Snowfight - 6 + 15 squats Afternoon:
40 minute walk outsideEvening:
Fit December - Hall Pass #6 (40 jumping jacks) Step-Up Challenge - Day 19 (4 sets of 18 lunge step-ups)Consecutive Days of Exercise: 981
12/20/22 - Tuesday
Afternoon:
10 minute walk outside
Evening:
Fit December - Day 20
Step-Up Challenge - Day 20 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 982
Afternoon:
10 minute walk outsideEvening:
Fit December - Day 20 Step-Up Challenge - Day 20 (30 seconds lunge step-ups)Consecutive Days of Exercise: 982
12/21/22 - Wednesday
Afternoon:
10 minute walk outside
Evening:
Fit December - Day 21
Step-Up Challenge - Day 21 (3 sets of 20 lunge step-ups)
Consecutive Days of Exercise: 983
Afternoon:
10 minute walk outsideEvening:
Fit December - Day 21 Step-Up Challenge - Day 21 (3 sets of 20 lunge step-ups)Consecutive Days of Exercise: 983
12/22/22 - Thursday
Afternoon:
15 minute walk outside
Evening:
Fit December - Day 22
Step-Up Challenge - Day 22 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 984
Afternoon:
15 minute walk outsideEvening:
Fit December - Day 22 Step-Up Challenge - Day 22 (30 seconds lunge step-ups)Consecutive Days of Exercise: 984
12/23/22 - Friday
Afternoon:
15 minute walk outside
Fit December - Day 23
Step-Up Challenge - Day 23 (4 sets of 20 lunge step-ups)
Consecutive Days of Exercise: 985
Afternoon:
15 minute walk outside Fit December - Day 23 Step-Up Challenge - Day 23 (4 sets of 20 lunge step-ups)Consecutive Days of Exercise: 985
12/24/22 - Saturday
Afternoon:
45 minute walk outside
Evening:
Fit December - Day 24
Step-Up Challenge - Day 24 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 986
Afternoon:
45 minute walk outsideEvening:
Fit December - Day 24 Step-Up Challenge - Day 24 (30 seconds lunge step-ups)Consecutive Days of Exercise: 986
12/25/22 - Sunday
Evening:
10 minute walk outside
Fit December - Day 25
Step-Up Challenge - Day 25 (3 sets of 22 lunge step-ups)
Consecutive Days of Exercise: 987
Evening:
10 minute walk outside Fit December - Day 25 Step-Up Challenge - Day 25 (3 sets of 22 lunge step-ups)Consecutive Days of Exercise: 987
12/26/22 - Monday
Afternoon:
15 minute walk outside
Evening:
Step-Up Challenge - Day 26 (30 seconds lunge step-ups)
Fit December - Hall Pass #7 (40 side jacks)
Consecutive Days of Exercise: 988
Afternoon:
15 minute walk outsideEvening:
Step-Up Challenge - Day 26 (30 seconds lunge step-ups) Fit December - Hall Pass #7 (40 side jacks)Consecutive Days of Exercise: 988
12/27/22 - Tuesday
Afternoon:
25 minute walk outside
Evening:
Fit December - Hall Pass #8 (40 side jacks)
Step-Up Challenge - Day 27 (4 sets of 22 lunge step-ups)
Consecutive Days of Exercise: 989
Afternoon:
25 minute walk outsideEvening:
Fit December - Hall Pass #8 (40 side jacks) Step-Up Challenge - Day 27 (4 sets of 22 lunge step-ups)Consecutive Days of Exercise: 989
12/28/22 - Wednesday
Afternoon:
60 minute walk outside
Evening:
Neck Mobility Workout
Consecutive Days of Exercise: 990
Afternoon:
60 minute walk outsideEvening:
Neck Mobility WorkoutConsecutive Days of Exercise: 990
Thanks, @JCU!
12/29/22 - Thursday
Morning:
60 minute walk outside
Afternoon:
20 minute walk outside
Evening:
Fit December - Hall Pass #9 (40 side jacks)
Step-Up Challenge - Day 28 (30 seconds lunge step-ups)
Step-Up Challenge - Day 29 (3 sets of 24 lunge step-ups)
Consecutive Days of Exercise: 991
12/29/22 - Thursday
Morning:
60 minute walk outsideAfternoon:
20 minute walk outsideEvening:
Fit December - Hall Pass #9 (40 side jacks) Step-Up Challenge - Day 28 (30 seconds lunge step-ups) Step-Up Challenge - Day 29 (3 sets of 24 lunge step-ups)Consecutive Days of Exercise: 991
12/30/22 - Friday
Morning:
60 minute walk outside
Evening:
Neck Mobility Workout
Consecutive Days of Exercise: 992
Morning:
60 minute walk outsideEvening:
Neck Mobility WorkoutConsecutive Days of Exercise: 992
12/31/22 - Saturday
Morning:
Approximately 30 minutes ice skating outside
Afternoon:
10 + 10 minute walks outside
Evening:
Step-Up Challenge - Day 30 (30 seconds lunge step-ups)
Consecutive Days of Exercise: 993
Morning:
Approximately 30 minutes ice skating outsideAfternoon:
10 + 10 minute walks outsideEvening:
Step-Up Challenge - Day 30 (30 seconds lunge step-ups) Consecutive Days of Exercise: 993