Exercising towards a better tomorrow!

[aku-chan]

Thanks! @FlowersandPetals @PetiteSheWolf @Laura Rainbow Dragon @JCU @Mamatigerj @TopNotch @Fremen @VacTom @Matan


Finished another week!

Universal Warmup done,
40 Jumping Jacks (EotD) done,
The White Rabbit (WotD) attempted (1 set),
Day 1 of Fit December done,
Day 1 of One & Done done,
Day 1 of 1000 Squats done,
Day 2 of Unbound done,
Sore Feet done.

This week went a lot better than the previous one.
Although I'm not doing as well on the food front, the sweet stuff is wiggling its way back into my diet, but not as badly as it was (It's mostly just the odd yogurt or something as I try and get the Housemate to eat more).
More importantly, the Housemate is really bouncing back well (I guess the doctor did know what he was talking about), still needs a lot more help than she used to, but she's sleeping the whole night now, plus no night terrors!

See y'all tomorrow!

 

[aku-chan]

Struggled a lot with my exercises this morning, I've got tired, old bones, managed almost everything I wanted to do though:-

Universal Warmup done,
10 Stacked (Knee) Push-Ups (EotD) done,
Total Core (WotD) attempted (Most of 1 set, Planks are hard today),
Day 2 of Fit December done,
Day 2 of 1000 Squats done,
Day 2 of One & Done done,
Day 3 of Unbound done,
Ankle Recovery done.

Another quiet day ahead, gotta wait in for a delivery, then it's Chinese Chicken and Mushrooms for dinner, see y'all tomorrow!

 

[aku-chan]

Did better with my exercises this morning:-

Universal Warmup done,
30 Plank Leg Raises (EotD) done,
5 Minute Arm Lift (WotD) attempted (Managed about 2 minutes then I got so bored!),
Day 3 of Fit December done,
Day 3 of 1000 Squats done,
Day 3 of One & Done done,
Day 4 of Unbound done,
Sore Feet done.

See y'all tomorrow!