Mamatigerj's Journal

[Damer]

@Mamatigerj it was a real pleasure having you there. Video meetings are a bonus. They remind us that we're all just flesh and blood, regular people doing regular people things. Paradoxically that is what makes them feel so exceptional. Here's to an awesome year ahead for everyone!

 

[Mamatigerj]

Thanks for the cheers, @Fremen, @Anek, @NancyTree, @FlowersandPetals, @Syrius, @Laura Rainbow Dragon, @CODawn, @MadamMeow, and @TopNotch!
@Damer, thanks for making it happen (as well as everything else you do)! Wishing you a wonderful 2025!

WEDNESDAY 1 JANUARY 2025

Begin each day with a hug

Counting Blessings

Morning Meditation

• Challenge: Power Pose day 25
• Exercise of the Day modified to 100 step jacks (#616)
• January Challenge: Standing Abs day 5
• 100 front kicks against cancer
• Personal DareBee Workout Challenge #458-462 (dif.1):
  • Forearms & Triceps light
  • Chest & Shoulders light
  • Biceps & Triceps light
  • Chest & Back light
  • Shoulder Work

I will begin SOMA 40+ tomorrow.

 

[Mamatigerj]

THURSDAY 2 JANUARY 2025

Begin each day with a Hug
Counting Blessings
Morning Meditation

• Challenge: Power Pose day 26
• January Challenge: Standing Abs day 6
• Fighting cancer: 100 knee strikes
• Program: SOMA 40+ day 1; level I; 5lb dumbbells; full 2min rest; substituted split squats for reverse lunges

 

[Mamatigerj]

FRIDAY 3 JANUARY 2025

Begin each day with a Hug
Counting Blessings
Morning Meditation

• Challenge: Power Pose day 27
• Fighting cancer: 100 side-to-side chops
• January Challenge: Standing Abs day 7
• Program: SOMA 40+ day 2; level I; substituted side jacks for jumping jacks