Maegaranthelas
Well-known member
Oh happy anniversary to you and the husband
This will be one of the workouts that got re-classified. DAREBEE used to have a bit of the "yoga is just stretching" prejudice about classifying the difficulty level of yoga workouts. But this workout has some challenging poses in it! Including 90 seconds of balancing on one leg--all back-to-back with no break--which is no joke! It's the one-legged balances that earn this workout its Difficulty Level 5 rating under the new system. Kudos to you for sticking with it!
- Personal DareBee Workout Challenge #453: Back Pain Relief Yoga (
dif.1) I am going through the database, filtering for dif.1 workouts to pick up any i've missed before the end of the year. I am filtering by types after difficulty. This workout showed up as Difficulty 1: Yoga, but it wasn't on my *done* list, so i got started. Apparently, i didn't even glance at the difficulty key in the description (because i was using the filter.) I was definitely struggling, thinking "i know i'm out of shape, but this is really hard!" I didn't give up though, and when i went to check the *done* box i noticed that it is actually Difficulty 5! I feel both foolish and proud!