Mamatigerj's Journal

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thank you, @WolfDreamer!:thanks:
The Daily Hug & Daily Gratitude (as well as Counting Victories) began as challenges, but they are so beneficial that i have kept them going.

TUESDAY 17 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation

  • 1.86 mile trail walk
  • Personal DareBee Workout Challenge #359: Adventurer level II +ec modified to be low impact & pelvic floor safe
:v: Yoga: 5 Minutes Peace
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
WEDNESDAY 18 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation


  • Personal DareBee Workout Challenge #360: Regulator level III +ec substituted squats for lunges
  • Exercise of the Day
:v: Yoga: 5 Minute Evening Wind Down
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
THURSDAY 19 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings

  • Challenge: Better Legs day 18
  • Challenge: Easy Arms day 18
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Personal DareBee Workout Challenge #361: Peacemaker level III +ec substituted squats for lunges
:v: Meditation

:v: Yoga ~just a few stretches in bed
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
FRIDAY 20 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation

:x: Yoga
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
SATURDAY 21 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation
Planned Rest Day
:heart: I attended a retreat. The morning consisted of guided meditation and centering practice followed by about 90 minutes for silent meditation and reflection. The afternoon was a workshop on emotional and spiritual practices. While there, i was also able to a bit of yoga and take a little 1 mile hike after lunch.


:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
MONDAY 23 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation

:x: Yoga
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
TUESDAY 24 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings :heart:My husband got a job!!:heart::yes::perfect::fantastic:
:v: Meditation

:x: Yoga
:v: Counting Victories
:v: End each day with a hug
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thank you for celebrating with me, @PetiteSheWolf, @JCU, @Fremen, @Anek, @Mianevem, @Syrius, and @colin!:lovely:

WEDNESDAY 25 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Better Legs day 24
  • Challenge: Easy Arms day 24
  • Exercise of the Day
  • Personal DareBee Workout Challenge #365: Spirited level III +ec substituted squats for lunges

:x: Yoga
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thank you so much, @PETERMORRIS966!:tu:

THURSDAY 26 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Better Legs day 25
  • Challenge: Easy Arms day 25
  • Exercise of the Day
  • Personal DareBee Workout Challenge #367: Evolution level III +ec substituted squats for lunges

:v: Yoga/Personal DareBee Workout Challenge #368: Yoga for PCOS with a couple of modifications
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
FRIDAY 27 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation


  • 1.56 mile hike
:v: Yoga
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thank you very much, @CODawn!:thanks:

SATURDAY 28 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation
~Headed out before dawn for a snowy, icy drive to the airport to drop off husband, who went back to Texas; waited for an hour and picked up daughter & family, who are home after a week in Boston.
:heart: Granddaughter hugs and grandson snuggles!:heart:
:v: Yoga: 10 Minute Evening Yoga for Better Sleep
:v: Counting Victories
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
TUESDAY 31 OCTOBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation
  • Program: 30 Days of LIIT day 2 level III substituted toe tap hops for butt kicks
  • Kanary 1 set substituted Squat Punches for lunge punches


  • 1.64 mile walk w/stroller Walking Challenge day 30 i actually did the days out of order, but i did them all
  • Personal DareBee Workout Challenge #371: Broken & Beautiful level I +ec substituted Squat for lunge
:v: Yoga: Sequence in Child's Pose
:v: Counting Victories
:v: End each day with a hug
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thank you, @JCU, @PetiteSheWolf, @Fremen, and @Anek!:heartsit:

:star: OCTOBER WRAP-UP:star:
  • Do somethingevery day!
    • :v: 31/31 (141 total)
  • Kanary Workout(fighting cancer): at least 1 set every day
    • :v: 31/31
  • Challenges: (all difficulty 1)
  • Personal DareBee Workout Challenge:
    • :v: 24: 19 difficulty 2; 5 difficulty 1
  • Walks/Hikes: aim for daily, but as often as possible; goal is 80 miles for the month
    • :v: 33 for 81.29 miles
  • Evening Yoga(or other stretching): aim for daily, but as often as possible
    • :v: 21
  • Exercise of the Day: when i can
    • :v: 16, 2 0f which were modified
  • Continue daily Meditation, Gratitude, Victories, and Hugs :v:
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thanks, @Syrius!:loveit:

WEDNESDAY 1 NOVEMBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Meditation

:v: 1 Minute Meditation Challenge day 1
:v: Journal (includes Counting Victories)
:v: End each day with a hug

Still working on my NOVEMBER PLAN ~I am tweaking my entire schedule, with particular focus on my evening routine~ hoping to get it posted this weekend.
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Thank you, @NancyTree! :tu:

THURSDAY 2 NOVEMBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

:v: 1 Minute Meditation Challenge day 2
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
SATURDAY 4 NOVEMBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

:heart:Went to a wine tasting fundraiser with my daughter.:heart:
  • Yoga
:v: 1 Minute Meditation Challenge day 4
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
@CODawn, thank you so much!:thanks:

SUNDAY 5 NOVEMBER 2023

:v: Begin each day with a hug
:v: Counting Blessings

:gheart:Nap
:gheart:Started three new books
  • Program: 30 Days of LIIT day 7 level III
  • Yoga: 10 Minute Evening Stretch (Kassandra)
:v: 1 Minute Meditation Challenge day 5
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
@Anek, thank you!
It really isn't too impressive; i have a lot of time to myself for one thing. Also, i am a mood reader, so i often have 2 or 3 very different books going at once. The three i started yesterday are:
  1. All the Pretty Horses by Cormac McCarthy
  2. Jane of Lantern Hill by Lucy Maud Montgomery,
  3. Holy Moments by Matthew Kelly (which is sort of a devotional/inspirational/self-help? book that i found at a Little Free Library, and i am just reading a short section each day.
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
:heart: I love the new *Hug* reaction!
:heart:


MONDAY 6 NOVEMBER 2023

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation

:v: 1 Minute Meditation Challenge day 6
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
TUESDAY 7 NOVEMBER 2023

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

:v: 1 Minute Meditation Challenge day 7 (2 minutes ~i am working up to 5 minutes)
:x: Journal (includes Counting Victories) too tired
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
WEDNESDAY 8 NOVEMBER 2023
~had a poor night's sleep, and then (of course) my 16 month old grandson woke up an hour early, and his mama needed to get ready for work, so no time for my early morning routine. It ended up being a light day, but i got everything in. *(except the exercise of the day~oops)

:v: Begin each day with a hug

LATER IN THE MORNING:
DURING GRANDSON'S NAP:
:v: Morning Meditation
:v: Counting Blessings
BEFORE BED:
:v:
1 Minute Meditation Challenge day 8 (2 minutes ~i am working up to 5 minutes)
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 1,712
THURSDAY 9 NOVEMBER 2023
~Day 150~

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

:v:
1 Minute Meditation Challenge day 9 (2 minutes ~i am working up to 5 minutes)
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 
Last edited:
Top