Adventure is just around the corner

[AnnieW]

Exercise of the Day (upward downward dog) - Extra Credit because in one go
Day 27 & 28 of the Fit December Program (still catching up so I can finish tomorrow)
Day 25 of the First Thing Push-ups Challenge
Day 30 of the Step Up Challenge - done
Day 5 of the Hug Challenge round 45
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 777 EC 762 CDoE 1018

 

[BetaCorvi]

Congrats on the step-up challenge!

 

[Fremen]

Congrats

 

[mavie]

Congrats!

 

[Fremen]

Happy New Year

 

[AnnieW]

@BetaCorvi @Fremen @mavie Thank you!

To all my fellow bees : Happy New Year!



Exercise of the Day (tree pose) - Extra Credit because in one go
Day 29 & 30 & 31 of the Fit December Program - finished just in time
Day 26 of the First Thing Push-ups Challenge
Day 6 of the Hug Challenge round 45
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 778 EC 763 CDoE 1019

 

[Mianevem]

Congrats on Fit December and Happy New Year!

 

[NancyTree]

Happy New Year!
Yay for badges!

 

[Fremen]

Congrats

 

[TopNotch]

Congrats on stuff!
Happy New Year!

 

[Anek]

Congrats on Fit December and happy new year!

 

[AnnieW]

@Mianevem @NancyTree @Fremen @TopNotch @Anek Thanks and Happy New Year!

Exercise of the Day (knee-to-elbow) - Extra Credit because in one go
Day 27 of the First Thing Push-ups Challenge
Day 7 of the Hug Challenge round 45
Day 1 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 779 EC 764 CDoE 1020

 

[CODawn]

Congratulations and Happy New Year!

 

[AnnieW]

@CODawn thank you and happy new year to you too!

Exercise of the Day (Cossack squats) - Extra Credit because in one go
Day 28 of the First Thing Push-ups Challenge
Day 8 of the Hug Challenge round 45
Day 2 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 780 EC 765 CDoE 1021

 

[AnnieW]

Exercise of the Day (raised leg push-ups) - Extra Credit because in one go
Day 29 of the First Thing Push-ups Challenge
Day 9 of the Hug Challenge round 45
Day 3 of the Guardian Challenge + no goblins

Stats: EotD 781 EC 766 CDoE 1022

 

[AnnieW]

Exercise of the Day (toe taps) - Extra Credit because in one go
Day 30 of the First Thing Push-ups Challenge - done
Day 10 of the Hug Challenge round 45
Day 4 of the Guardian Challenge + 100 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 782 EC 767 CDoE 1023

 

[NancyTree]

Congrats on first thing push ups!

 

[Froud]

Yeah for the push ups challenge

 

[Fremen]

Congrats

 

[HellYeah]

Congratulations

 

[BetaCorvi]

Congrats on first thing push-ups!

 

[TopNotch]

Congrats!

 

[irina_bu]

Congrats on First Thing Push-ups Challenge!

 

[Anek]

Congrats on the challenge!

 

[AnnieW]

@NancyTree @Froud @Fremen @HellYeah @BetaCorvi @TopNotch @irina_bu @Anek Thank you! First Thing Push-ups has a nice sequence for those who like push-ups. I can recommend it!

Exercise of the Day (one arm plank hold) - Extra Credit because in one go
Day 11 of the Hug Challenge round 45
Day 5 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 783 EC 768 CDoE 1024

I’m having a head cold, not feeling too well today.

 

[Mianevem]

 

[Fremen]

Healing vibes

 

[CODawn]

Congratulations and get well soon!

 

[Whirly]

Healing vibes!

 

[AnnieW]

@Mianevem @CODawn @Fremen @Whirly Thanks you, that’s very sweet of you! But it’s just a cold, it’ll pass.

Yesterday:
Exercise of the Day (raised leg swings) - Extra Credit because in one go
Day 12 of the Hug Challenge round 45
Day 6 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 784 EC 769 CDoE 1025

Today:
Exercise of the Day (hop heel clicks) - Extra Credit because in one go
Day 13 of the Hug Challenge round 45
Day 7 of the Guardian Challenge + 100 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 785 EC 770 CDoE 1026

 

[AnnieW]

Exercise of the Day (side leg raises) - Extra Credit because in one go
Day 14 of the Hug Challenge round 45
Day 8 of the Guardian Challenge + 50 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 786 EC 771 CDoE 1027

 

[AnnieW]

Exercise of the Day (punches) - Extra Credit because in one go
Day 15 of the Hug Challenge round 45 - starting round 46 tomorrow
Day 9 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 787 EC 772 CDoE 1028

 

[AnnieW]

Exercise of the Day (climber taps) - Extra Credit because in one go
Day 1 of the Hug Challenge round 46
Day 10 of the Guardian Challenge + 100 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 788 EC 773 CDoE 1029

 

[AnnieW]

Exercise of the Day (side plank hold) - Extra Credit because in one go
Day 2 of the Hug Challenge round 46
Day 11 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 789 EC 774 CDoE 1030

 

[AnnieW]

Exercise of the Day (back leg raises) - Extra Credit because in one go
Day 3 of the Hug Challenge round 46
Day 12 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 790 EC 775 CDoE 1031

 

[Fitato]

So many hugs! You've inspired me to add the hug challenge

 

[AnnieW]

@Fitato you deserve so many hugs! It’s a fun way to give yourself some positive attention.

Exercise of the Day (side-to-side jumps) - Extra Credit because in one go
Day 4 of the Hug Challenge round 46
Day 13 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 791 EC 776 CDoE 1032

 

[AnnieW]

Exercise of the Day (leg raises) - Extra Credit because in one go
Day 5 of the Hug Challenge round 46
Day 14 of the Guardian Challenge + 100 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 792 EC 777 CDoE 1033

 

[AnnieW]

Exercise of the Day (side elbow plank rotations) - Extra Credit because in one go
Day 6 of the Hug Challenge round 46
Day 15 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 793 EC 778 CDoE 1034

 

[AnnieW]

Exercise of the Day (jumping jacks) - Extra Credit because in one go
Day 7 of the Hug Challenge round 46
Day 16 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 794 EC 779 CDoE 1035

 

[Laura Rainbow Dragon]

Congratulations on completing the Step Up Challenge, Fit December, and the First Thing Push-Ups Challenge!

 

[AnnieW]

@Laura Rainbow Dragon Thanks!

Exercise of the Day (squat) - Extra Credit because in one go
Day 8 of the Hug Challenge round 46
Day 17 of the Guardian Challenge + 100 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 795 EC 780 CDoE 1036

 

[AnnieW]

Exercise of the Day (elbow plank arm raises) - Extra Credit because in one go
Day 9 of the Hug Challenge round 46
Day 18 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 796 EC 781 CDoE 1037

 

[AnnieW]

Exercise of the Day (lunge step ups) - Extra Credit because in one go
Day 10 of the Hug Challenge round 46
Day 19 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 797 EC 782 CDoE 1038

 

[AnnieW]

Yesterday:
Exercise of the Day (arm scissors) - Extra Credit because in one go
Day 11 of the Hug Challenge round 46
Day 20 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 798 EC 783 CDoE 1039

Today:
Exercise of the Day (push-up shoulder taps) - Extra Credit because in one go
Day 12 of the Hug Challenge round 46
Day 21 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 799 EC 784 CDoE 1040

 

[AnnieW]

Exercise of the Day (elbow plank) - Extra Credit because in one go
Day 13 of the Hug Challenge round 46
Day 22 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 800 EC 785 CDoE 1041

 

[AnnieW]

Exercise of the Day (W-extensions) - Extra Credit because in one go
Day 14 of the Hug Challenge round 46
Day 23 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 801 EC 786 CDoE 1042

 

[NancyTree]

Wow 800 EotD's!

 

[AnnieW]

@NancyTree thanks! I’m quite amazed too!

Tuesday:
Exercise of the Day (butterfly sit-ups) - Extra Credit because in one go
Day 15 of the Hug Challenge round 46 - done
Day 24 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 802 EC 787 CDoE 1043

Wednesday:
Exercise of the Day (hook kicks) - Extra Credit because in one go
Day 1 of the Hug Challenge round 47
Day 25 of the Guardian Challenge + 200 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 803 EC 788 CDoE 1044

Thursday:
Exercise of the Day (hook kicks) - Extra Credit because in one go
Day 2 of the Hug Challenge round 47
Day 26 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 804 EC 789 CDoE 1045

Yesterday:
Exercise of the Day (high crunches) - Extra Credit because in one go
Day 3 of the Hug Challenge round 47
Day 27 of the Guardian Challenge + no goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 805 EC 790 CDoE 1046

Today:
Exercise of the Day (plank rotations) - Extra Credit because in one go
Day 4 of the Hug Challenge round 47
Day 28 of the Guardian Challenge + 100 goblins
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

Stats: EotD 806 EC 791 CDoE 1047

 

[aku-chan]

Congrats on all those Exercise of the Days!