@Nanna Io @Lady Celerity
I didn't think of that, but I think it wouldn't have mattered, it was só bad
like licking a crushed chili
Thursday February 23rd
I took the afternoon off
and went for a short hike. At home I played the piano ^^
I made the soup again, but with much less spice. It's still a bit spicy, but with crème fraîche it was good.
My mom texted she had the pain again this morning, but with acetaminophen it subsided.. I don't have a good feeling about it coming back suddenly. And I don't handle uncertainty well, I want to understand what's going on.
As a nice closure of the day, I had to tell someone he didn't come through probation due to major malfunctioning. And all he did was coming up with excuses (like he got a small phone and couldn't call me because of it to ask something, but today all numbers are saved inside it so he can call. While 1. He did call me on Monday with that particular phone. And 2. There are other ways to reach me like email or even a paper note on my desk...).
Basics Square 1
, day 25, lvl 1+
, day 18, lvl 1+
Punches & Squats, day 25, 3x90 punches
Upperbody light, day 25, 3x (80 shoulder taps + 80 bicep curls)
Daily abs, day 25, 4x 28 knee ins
Daily Squats, day 25, 4x (11 squats + 5 count squat hold)
Steps today: 8001
Taking the afternoon off from work
Making soup again
Exercise 7 days (4/7)
Practice push ups twice a week (0/2)
Practice pull ups twice a week (0/2)
5.000 steps a day (4/7)
Healthy dinner 5 times a week (3/5).
Reasonable snacks 5 times a week (3/5)
Going to bed in time 5 times a week (3/5)
Doing something to wind down 5 times a week (3/5)
Getting 2 chores done (1/2)
Exercise streak: 336 days
Step streak: 161 days
Daily walk streak: 116 days
Duolingo (hard) streak: 104 days (1st day Nov 12 2022)
Meditation streak: 107 days (1st day Nov 9 2022)