Mamatigerj's Journal

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
Thank you, @Deadoks!

FRIDAY 8 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
  • Exercise of the Day

:star: Got my oil changed
  • Yoga
:v: Silent Meditation
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
Thank you so much, @Fremen, @JCU, @Deadoks, @MadamMeow, @PetiteSheWolf, @Anek, @VacTom, @Maegaranthelas, and @CODawn!:tu:

SATURDAY 9 MARCH 2024
~travel day 1

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
:gstar: Drove for 8 hours
:heart:Found a good Mexican restaurant for dinner near our hotel

:v: End each day with a hug


SUNDAY 10 MARCH 2024
~travel day 2

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation
  • 2.16 mile walk on treadmill in hotel
:gstar:
Drove for 6.5 hours
:heart:Dinner with Daughter #3 for her 30th Birthday
:v:
Silent Meditation
:v: End each day with a hug


:heart:Tomorrow morning i will meet my new Grandson!:heart:
 
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Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
MONDAY 11 MARCH 2024

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Exercise of the Day
  • Challenge: Cardio & Core day 11
  • 47 Plank Leg Raises for @Deadoks on his birthday
:heart:Everything went well with my grandson's birth! 6lbs 6 ozs; 19.25 inches
  • 1 mile walk
  • Birthday Workout/Personal DareBee Workout Challenge #396 (dif.4) w/modifications: substituted Step Jacks for Jumping Jacks, Basic Burpees for Burpees, and standing Knee-to-Elbows for Knee-to-Elbow Crunches, but doubled the count and took no rest between sets
:v:
Silent Meditation
:x:
Journal (includes Counting Victories)
:v:
End each day with a hug

TUESDAY 12 MARCH 2024

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 12
  • a walk
:v: Silent Meditation
:x:
Journal (includes Counting Victories)
:v:
End each day with a hug

WEDNESDAY 13 MARCH 2024

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 13
  • 0.5 mile walk
:heart:Daughter & grandson home from hospital

:v: Silent Meditation
:x:
Journal (includes Counting Victories)
:v:
End each day with a hug
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
SATURDAY 16 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Exercise of the Day
  • Challenge: Cardio & Core day 16
  • 3.09 mile walk
  • Personal DareBee Workout Challenge #398 (dif.2) After Breakfast +ec
  • Personal DareBee Workout Challenge #399 (dif.1) One Step Closer level III +ec
:v: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
SUNDAY 17 MARCH 2024
~Planned Rest Day~

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

:heart:Church & lunch with son #1 and daughter-in-law

  • 3.05 mile walk
  • 49 Knee-to-elbows for @Sundance on his birthday
  • Challenge: Cardio & Core day 17
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Exercise of the Day
:v: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 
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Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
MONDAY 18 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 18; active rest~Downward Dog
  • Personal DareBee Workout Challenge #400 (dif.3) Energizer did Step Jacks for Half Jacks and Toe Touches for Forward Bends; doubled Side Bends
    • repeated in the afternoon
  • Personal DareBee Workout Challenge #401 (dif.3) Stress Buster did Step Jacks for Jumping Jacks
    • repeated in the afternoon
  • 1.15 mile walk

  • Personal DareBee Workout Challenge #402 (dif.1) Spinner; level III+ec
  • Personal DareBee Workout Challenge #403 (dif.3) Calves Rehab
The combination of workouts done this day felt really good, just perfect for a Monday.
I have put Ironheart on the shelf for the time being, as i have not been able to find the dumbbells that i thought i had here.
The rest of March will be Kanary; Cardio & Core Challenge; Neighbourhood Walks; and individual DareBee Workouts, beginning with difficulty 3 Wellness.


:x: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 
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Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
TUESDAY 19 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

  • Exercise of the Day
  • Challenge: Cardio & Core day 19; active rest~March Steps
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Personal DareBee Workout Challenge #404 (dif.3) Shark Week +ec
:star: Car inspected & registration renewed

:x: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
WEDNESDAY 20 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

I was ridiculously lazy this day! Never put on real clothes, so no walk, even though it was a perfect day for it; took several cat-naps, and didn't do any exercise until just before bed.
  • Exercise of the Day
  • Challenge: Cardio & Core day 20; active rest~Downward Dog
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Personal DareBee Workout Challenge #405 (dif.3) Coordinator with a couple of modifications
:v: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 
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Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
THURSDAY 21 MARCH 2024

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation
  • Exercise of the Day
  • Challenge: Cardio & Core day 21; active rest~March Steps
  • Kanary 1 set substituted Squat Punches for lunge punches
  • 1.17 mile walk

:v: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
FRIDAY 22 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
:v: Journal (includes Counting Victories)
  • 2.41 mile walk


  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 22; active rest~Downward Dog ~apparently, i forgot
:v: Silent Meditation
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
Daughter #4 and her family came down from Colorado for the week, so we had a busy weekend filled with family time!

SATURDAY 23 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 22&23; no rest~alternated Climbers with High Knees using 30sec interval timer; also did an extra set of each, because the timer was 5min
  • Exercise of the Day
  • 2.18 mile walk

  • Personal DareBee Workout Challenge #408 (dif.3) Quick Mobility +ec substituted Reverse Lunges for the Knee Bends
:x: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug


SUNDAY 24 MARCH 2024

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation

  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 24; active rest~Downward Dog
  • 2.61 mile walk
  • Exercise of the Day
:v: Silent Meditation
:x:
Journal *I still Count My Victories even when i don't journal.
:v:
End each day with a hug
 
Last edited:

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
MONDAY 25 MARCH 2024

:v:
Begin each day with a hug
:v:
Counting Blessings
:v: Morning Meditation
  • 3.11 mile walk

  • Kanary 1 set substituted Squat Punches for lunge punches
  • Exercise of the Day
  • Challenge: Cardio & Core day 25; active rest~March Steps
  • Personal DareBee Workout Challenge #409 (dif.1) Mayday level III+ec
:v: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
Thank you very much, @Tileenah!:heartsit: My son-in-law had to go back to work, so i got to spend the day with my daughter and grandson.

TUESDAY 26 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 26; active rest~Exercise of the Day
  • 3.4 mile walk

:v: Silent Meditation
:v: Journal (includes Counting Victories)
:v: End each day with a hug
 
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Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
WEDNESDAY 27 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

Had a very busy day and evening, but i spent time with all 7 of my grandchildren, so it was good: took oldest daughter & baby to her doctor's appointment~all is well: recovery from surgery is on track and bp is back to normal! Met up with the other 6 at my house to dye and decorate Easter eggs and have a Cousins Cocoa Party, followed by several rounds of hiding & hunting eggs in the back yard; then we had supper together and watched a movie while the parents went out. I did my exercise about 23:00, tidied up a bit, and managed to get to bed just before midnight.
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 27
  • 1.29 mile walk
:v: Silent Meditation
:x: Journal *I still Count My Victories even when i don't journal.
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
THURSDAY 28 MARCH 2024

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation

:gstar: Housework
  • 3.73 mile walk

:v: Journal (includes Counting Victories)
:zzz: Nap
:heart: Hung out with the Colorado grandkids

  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 27&28; no rest~alternated High Knees & Climbers using 30sec interval timer; also did an extra set of each, because the timer was 5min
:x: Silent Meditation
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
FRIDAY 29 MARCH 2024
~Planned Rest Day~

:v: Begin each day with a hug
:v: Counting Blessings
:v: Morning Meditation
  • 1.39 mile walk
  • 30 Punches for @Ughoji007's Birthday
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 29; active rest~March Steps + an extra set

:v: Journal (includes Counting Victories)
:v: Silent Meditation
:v: End each day with a hug
 

Mamatigerj

Well-known member
from COSprings/CentralTX
Pronouns: she/her
Posts: 2,140
SATURDAY 30 MARCH 2024
~Planned Rest Day~
Got up in the wee small hours to take my Colorado family to the airport.:sad:

:v:
Begin each day with a hug
:v:
Counting Blessings
:v:
Morning Meditation
:v:
Journal (includes Counting Victories)

:zzz: Nap
  • 1.3 mile late night walk with my husband
  • Kanary 1 set substituted Squat Punches for lunge punches
  • Challenge: Cardio & Core day 30; active rest~Downward Dog :completed:
:v:
Silent Meditation
:v:
End each day with a hug
 
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