JohnStrong
Well-known member
Commando
from
Alberta
Posts: 532
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Posts: 532
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
Today was my first HIIT workout with timed intervals. It was tough! Nice to not keep track of reps though.
I also climbed a mountain which was 1 push-up/squat, 2 push-ups/squats, up to 10 and back down to 1. Fortune smiled on me! I completed my final push-up just as my 10 minutes was up. I really didn't think I'd make it. Now I'll be expected to repeat that success next week (gulp)![Grinning face with sweat :sweat_smile: 😅](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f605.png)
I also climbed a mountain which was 1 push-up/squat, 2 push-ups/squats, up to 10 and back down to 1. Fortune smiled on me! I completed my final push-up just as my 10 minutes was up. I really didn't think I'd make it. Now I'll be expected to repeat that success next week (gulp)
![Grinning face with sweat :sweat_smile: 😅](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f605.png)
![thrones mountain GIF thrones mountain GIF](https://media4.giphy.com/media/zJA5yw4qlvmaA/200.gif)