@CODawn thanks!
Sunday was rest day, I made kombucha, read in the sun, and went to my partner. Still very nice!
Today I was with him all day, until now that I'm at the choir. 7 years anniversary of the choir! We're singing Adele
Yesterday before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 2 minutes jumping jacks
- Power HIIT day 4, level 1
- Chest and Arms challenge day 4
- Glutes of Steel challenge day 4
- Abs and Core Blast challenge day 4
Today before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 1 minute HIIT day 1, level 1. I've decided that for the days when I'm not home and don't have the dumbbells, I'll do the HIIT program instead of the regular things, so I don't stress trying to catch up with the missed days.
Have a fantastic evening Bees!