Thanks,
@Quarkmage !
I only rarely use my bike as anything else than a means of transportation. I've recently moved to a new place that's quite a bit farther from the city centre than our previous flat, so the mileage should begin to accumulate soon…
Thursday, Jan 11
Before breakfast
-- Day 9 of Power Hold
-- 100 sit-ups
-- 15-11-11-10-8-5-6-7-8-5-8-6 push-ups | 30 sec rest
-- 100 squats
-- Day 10 of Power Hold | 16-4-2 push-ups | with EC
-- Day 11 of Power Hold
-- 1 km run on the treadmill
Late evening
-- Day 3 of 60 Days of HIIT | combat HIIT | lvl I
-- 10 min meditation | day 8 of Zen
-- Burrito Mode | with EC
Friday, Jan 12
Evening
A LARP that required a lot of movement and jumping around
Biking: 23.49 km in total
Saturday, Jan 13
Late evening
-- Day 12 of Power Hold
Biking: 23.82 km in total
Sunday, Jan 14
Nothing, board game day
Monday, Jan 15
Before breakfast
-- Day 13 of Power Hold
-- Express Abs | with EC
-- Day 14 of Power Hold | with EC | 20-8-6 push-ups
-- Day 15 of Power Hold
-- Gloves Off | lvl I
-- Day 4 of 60 Days of HIIT | abs HIIT | lvl III
Evening
-- Olympian | 1 set
-- Asgardian | 1 set
-- Day 9 of Zen
The page wanted to be refreshed after I was done with formatting and adding the links, and obviously it didn't save the draft, and I didn't want to bothet with adding all the links again on phone...