Fremen
Well-known member
Shaman
from
Italy
Posts: 4,295
Posts: 4,295
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
BEFORE BREAKFAST
First Thing Water Challenge
Five Rites Workout - (instructional video) [10 min]
Wu Qin Xi - (instructional video) [15 min]
°°°
BEFORE LUNCH
Universal Warmup (5 min)
Rotator Cuff Workout (1 min, 30 sec)
5 Neutral grip Pull-ups, 5 Pull-ups, 5 Neutral grip Pull-ups, 5 Chin-ups (1 min rest)
Surya Namaskara (5 min)
Shoulder Stretch (2 min, 30 sec)
Uttanasana with hands clasped (1 min)
°°°
BEFORE BEDTIME
Daily Gratitude Challenge
Counting Victories Challenge
Hug Challenge
°°°
I just finished Network Effect, The Murderbot Diaries #5 by Martha Wells, very good, I still haven't found a book in this series that isn't worth reading.
I find the relationship between the protagonist, a robot with human parts, his human friends and his artificial friends really tender.
It's the kind of tenderness that I associate with really understanding what's important and giving it value.
Anyway, I've already got the next book ready, then I'll have to wait until November for the next one to come out
Aloha, have a nice day bees
First Thing Water Challenge
Five Rites Workout - (instructional video) [10 min]
Wu Qin Xi - (instructional video) [15 min]
°°°
BEFORE LUNCH
Universal Warmup (5 min)
Rotator Cuff Workout (1 min, 30 sec)
5 Neutral grip Pull-ups, 5 Pull-ups, 5 Neutral grip Pull-ups, 5 Chin-ups (1 min rest)
Surya Namaskara (5 min)
Shoulder Stretch (2 min, 30 sec)
Uttanasana with hands clasped (1 min)
°°°
BEFORE BEDTIME
Daily Gratitude Challenge
Counting Victories Challenge
Hug Challenge
°°°
I just finished Network Effect, The Murderbot Diaries #5 by Martha Wells, very good, I still haven't found a book in this series that isn't worth reading.
I find the relationship between the protagonist, a robot with human parts, his human friends and his artificial friends really tender.
It's the kind of tenderness that I associate with really understanding what's important and giving it value.
Anyway, I've already got the next book ready, then I'll have to wait until November for the next one to come out
Aloha, have a nice day bees
If my doctor told me I had only six minutes to live, I wouldn't brood. I'd type a little faster. Isaac Asimov