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I am in need of a beginner-level fitness program that excludes lunges.
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970
Shaarawi
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Finishing up Square One: What next?
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Tio Kota
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Is it okay to repeat the same program after finishing the 30 days?
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Fat, no self confidence, not in good health, lazy... I'm looking for help.
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6
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TopNotch
TopNotch
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879
HellYeah
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Leek
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Fremen
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charbasaur
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30 Day Workout Plans vs Programs Why A Difference?
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rasta
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Core Exercises with Minimal Shoulder Involvement
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Fremen
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Atdk
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Damer
Damer
Atdk
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1
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Damer
Damer
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Total Burn workout with kettlebell workout
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Bodyweight Military Training Program Help
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SandroMoreira
Vimtko
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1
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978
Germanamazon
Germanamazon
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🙏Need help with specific workout plan fellow G's
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2
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graoumia
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3
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romejimenez
lakermrb
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Quotes under Avatars
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1
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948
Sólveig
Sólveig
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2
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SatyaSP
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Baseline or Square one, as a start to lose weight
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Shaarawi
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iron born program
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Rhec1969
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Fremen
Fremen
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byronsalty
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Fremen
Fremen
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SevenDeadlyExes
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Where do I go from here??
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3
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1K
Damer
Damer
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1
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Shaarawi
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Part 1 & 2 exercises
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2
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sumanthing
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3
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neilarey
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SevenDeadlyExes
broli
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3
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broli
broli
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SOS
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1
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914
Fremen
Fremen
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Saturated fats vegan or meat, any difference ?
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0
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723
Henryk
Syrius
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Progression to Unassisted situps?
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2
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Henry (thinman)
Ralad72
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I need help with eating disorder
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9
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Kendelemen
Kendelemen
broli
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Push-up variation for abs
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Damer
Damer
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Pull-up option in Military FIT?
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1
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HellYeah
HellYeah
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Racquetball training
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1
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FlaminFang
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recommendations?
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Fremen
Fremen
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Difficulty with HIIT?
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3
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SwimMeow
SlothEnergy
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Challenges in the Shadebound program
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2
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SlothEnergy
SlothEnergy
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Losing weight
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fts
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8
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GentleOx
GentleOx
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1
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Deadoks
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1
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Damer
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1
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Fremen
Fremen
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1
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Fremen
Fremen
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Are printed Cards available?
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2
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JOTS
Selene_Ragnarok
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Beginner - Gotta Start Somewhere
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3
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Laura Rainbow Dragon
Laura Rainbow Dragon
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A better diet for fat loss?
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13
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Andi64
Andi64
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Why can't I find any TRX program?
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2
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Andi64
Andi64
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Daybreak workout, how long?
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1
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Andi64
Andi64
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2
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PetiteSheWolf
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Germanamazon
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Where to start again?
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4
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Germanamazon
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Where to start?
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2
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Shaarawi
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Challenges and rest days
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3
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Zeldritch
Zeldritch
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What to do next?
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3
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PetiteSheWolf
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Deadoks
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1
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Damer
Damer
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Push Pull Legs
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3
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Fremen
Fremen
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Is there a way I can be a Rep for this program? It's amazing!
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4
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Damer
Damer
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How is difficulty for individual workouts determined?
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1
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HellYeah
HellYeah
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Hip Stretch?
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1
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Fremen
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RangerX
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How to incorporate a jump rope?
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2
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RangerX
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Osprey
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Abs Challenge (30 day)
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5
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Osprey
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facuzayas
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Extreme heat zones, weather and excercise
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5
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facuzayas
facuzayas
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How often should I do programs' sets if I chose more than one?
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3
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Fremen
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broli
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Powerbuilder program
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jcm214
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How often should I do the workouts?
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Laura Rainbow Dragon
LionAlpha
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Combining 60-Day Bootcamp with running?
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5
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Laura Rainbow Dragon
Laura Rainbow Dragon
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Directions unclear - Foundation Light
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1
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Desa
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12-month weight loss program
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7
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melm
EnbyFitness
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Sit-Up and Crunches Question
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4
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Maegaranthelas
Maegaranthelas
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I can't bend my wrist for planks/push ups... suggestions?
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rhinestonebones
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